
Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer. Voted as one of the Top 25 podcasts for midlife and menopause at www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of... more
| Publishes | Twice monthly | Episodes | 134 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this episode I chat to Kelly Keating: executive coach, master's student, and founder of new festival kid on the block, Wild and Wiser, a festival for women redefining success in midlife.
Kelly spent almost 30 years in corporate life before leavin... more
If life keeps speeding up and the demands keep stacking up (kids, parents, work, your own busy brain) then this one's for you.
In this episode I interview speaker, writer and self-development expert Lily Silverton about her book Prioritize This: A P... more
We say "I've got nothing to wear" standing in front of a full wardrobe. Samantha Harman's argument is that the sentence has nothing to do with clothes — it's about not knowing who we're supposed to be.
In this episode I talk to best-selling author, ... more
Alex Perry is doing something unusual: he's a young man building a women's health-led underwear brand, and talking openly about menopause, mastectomy recovery and vulval health while he does it.
In this conversation, Emma and Alex explore:
• How hi... more
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Really enjoyed the four quarter life episode- very insightful and relatable and got me thinking about a lot of things. Some great book recommendations in there too - can’t wait to listen to more!
Love this podcast, I just listened to Dr Rachel Chrystal on burnout and perimenopause and it felt like she was describing me to a T! Really informative, thank you! ☺️
Emma has a gift for making midlife and menopause feel less lonely. Middling Along is full of honesty, and real insight into women’s struggles— like chatting with a clever, compassionate friend. Every episode leaves me feeling seen, understood, and just a bit more hopeful.
I came to listen to Anna Kilpatrick whose Instagram page I follow, really enjoyed listening to her chat. I’d love to hear more of her but will return to listen to more guests.
I hope every woman in midlife finds her way to this podcast. It’s refreshing to hear honest conversations that also feel inspiring. Looking forward to tuning in again very soon.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on midlife and menopause, blending personal stories with expert insights to help women navigate aging, health, career pivots, and relationships. Across episodes, listeners hear practical guidance on fitness, nutrition, dementia and caregiving, leadership, and redefining success in midlife, often framed around four-quarter-life planning, empowerment, and authentic living. Notable strengths include a warm, conversational style, a willingness to tackle taboos, and a consistent emphasis on actionable takeaways—such as actionable tools for communication in relationships, sustainable wellness habits, and strategies to redesign work and life for longer, healthier living.
Rephonic provides a wide range of podcast stats for Middling Along. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Middling Along and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Middling Along:
1. Age Better with Liz Earle
2. ZOE Science & Nutrition
3. The Diary Of A CEO with Steven Bartlett
4. Dig It with Jo Whiley and Zoe Ball
5. The Eat Nourish Love Podcast
Middling Along launched 5 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Middling Along from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Middling Along include:
1. Kelly Keating
2. Lily Silverton
3. Samantha Harman
4. Alex Perry
5. Lucy Standing
6. Joe Warner
7. Rob Kemp
8. Poorna Bell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.