
Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer. Voted as one of the Top 25 podcasts for midlife and menopause at www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of... more
| Publishes | Twice monthly | Episodes | 129 | Founded | 5 years ago |
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| Number of Listeners | Categories | Self-ImprovementEducation | |||

This time I’m joined by Joe Warner and Rob Kemp, authors of the new book Burning Up, Frozen Out: What Every Man Needs to Know About the Menopause (But No One Told You) – written specifically to help men understand and support their partners through p... more
“For most of our lives, women have been told that if we look a certain way and behave a certain way, the world will unfold for us. Only to reach midlife and find that, for most of us, it isn’t true, and the booby prize is that apparently we now have ... more
Ever asked yourself…
Am I too sensitive? Too ambitious? Too angry? Too loud? Too quiet? Too complicated to be loved as I am? Too much? Not enough?
In this episode, I sit down with Sophie Jane Lee, journalist, author of Beyond Palatable: A Manifesto... more
“What we call a risk is often just hanging on to a reality that may no longer be true.”
In this episode I chat with Avivah Wittenberg-Cox, a global expert on 21st-century leadership, gender and generational balance, longevity, and the future of work... more
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Love this podcast, I just listened to Dr Rachel Chrystal on burnout and perimenopause and it felt like she was describing me to a T! Really informative, thank you! ☺️
Emma has a gift for making midlife and menopause feel less lonely. Middling Along is full of honesty, and real insight into women’s struggles— like chatting with a clever, compassionate friend. Every episode leaves me feeling seen, understood, and just a bit more hopeful.
I came to listen to Anna Kilpatrick whose Instagram page I follow, really enjoyed listening to her chat. I’d love to hear more of her but will return to listen to more guests.
I hope every woman in midlife finds her way to this podcast. It’s refreshing to hear honest conversations that also feel inspiring. Looking forward to tuning in again very soon.
Love listening to these Pods.Emma joins the growing tribe of courageous women speaking up about Menopause.
As a taboo topic for decades there has been a massive gap in education round this highly significant transition.One that all women go through unlike pregnancy and childbirth.The conversations here are real and often raw….indicative of the consequences of the silence fear stigma and shame that has followed menopause for decades.I truly believe we are the generation of women who are breaking ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
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A show focused on women navigating midlife transitions, especially around perimenopause and menopause, with discussions that blend health, mindset, and practical well-being. Episodes feature researchers, clinicians, coaches, and authors who share evidence-based insights, personal experiences, and actionable strategies for thriving through midlife, balancing work, family, and self-care. The program often centers on empowerment, resilience, and building supportive communities, with a strong emphasis on destigmatizing menopause and promoting healthier lifestyles. Highlights include expert perspectives on burnout, caregiving, nutrition, fitness, retirement mindset, and purposeful living in the middle years.
Noteworthy elements include a consis... more
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These podcasts share a similar audience with Middling Along:
1. Age Better with Liz Earle
2. Begin Again with Davina McCall
3. Feel Better, Live More with Dr Rangan Chatterjee
4. We Need To Talk with Paul C. Brunson
5. The Diary Of A CEO with Steven Bartlett
Middling Along launched 5 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Middling Along include:
1. Dr. Anna Colton
2. Dr. Sabina Brennan
3. Hannah Miller
4. Dr. Jackie Gray
5. Lou Furby
6. Erin Gallagher
7. Nicky Denson-Elliott
8. Jane Moffett
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