
Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer. Voted as one of the Top 25 podcasts for midlife and menopause at www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of... more
| Publishes | Twice monthly | Episodes | 136 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Episode summary
When Kate Kirkman was struggling with perimenopause, her husband Brent went looking for an app to help her track her HRT. After 25 years in IT building data loyalty programmes, he knew to read the privacy policies, and he didn’t like ... more
Middling Along is back after a longer-than-usual summer break, and we're returning with two guests who've spent nearly 15 years asking one question: what happens when men become part of the conversation on gender fairness at work, instead of standing... more
In this episode I chat to Kelly Keating: executive coach, master's student, and founder of new festival kid on the block, Wild and Wiser, a festival for women redefining success in midlife.
Kelly spent almost 30 years in corporate life before leavin... more
If life keeps speeding up and the demands keep stacking up (kids, parents, work, your own busy brain) then this one's for you.
In this episode I interview speaker, writer and self-development expert Lily Silverton about her book Prioritize This: A P... more
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Really enjoyed the four quarter life episode- very insightful and relatable and got me thinking about a lot of things. Some great book recommendations in there too - can’t wait to listen to more!
Love this podcast, I just listened to Dr Rachel Chrystal on burnout and perimenopause and it felt like she was describing me to a T! Really informative, thank you! ☺️
Emma has a gift for making midlife and menopause feel less lonely. Middling Along is full of honesty, and real insight into women’s struggles— like chatting with a clever, compassionate friend. Every episode leaves me feeling seen, understood, and just a bit more hopeful.
I came to listen to Anna Kilpatrick whose Instagram page I follow, really enjoyed listening to her chat. I’d love to hear more of her but will return to listen to more guests.
I hope every woman in midlife finds her way to this podcast. It’s refreshing to hear honest conversations that also feel inspiring. Looking forward to tuning in again very soon.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on midlife wellness, menopause, and personal growth, pairing candid conversations with practical guidance. Episodes explore career pivots, health, relationships, and aging with a diverse slate of guests—from researchers and clinicians to authors and entrepreneurs—each bringing actionable strategies for living healthier, more intentional lives in the middle years. The host style is warm, empathetic, and evidence-informed, often blending storytelling with take-home tools that listeners can apply in everyday life. A notable strength is the breadth of perspectives—from medical and psychological expertise to practical lifestyle and workplace insights—making it a relatable resource for women navigating perimenopause, midlife tra... more
Rephonic provides a wide range of podcast stats for Middling Along. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Middling Along and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Middling Along:
1. Postcards From Midlife
2. The Dr Louise Newson Podcast
3. The Prescription Strength Podcast
4. Dish
5. Off Air with Jane & Fi
Middling Along launched 6 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Middling Along from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Middling Along include:
1. Brad Johnson
2. David Smith
3. Kelly Keating
4. Lily Silverton
5. Samantha Harman
6. Alex Perry
7. Lucy Standing
8. Joe Warner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.