Middling Along
Emma ThomasMiddling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer. Voted as one of the Top 25 podcasts for midlife and menopause at www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of... more
| Publishes | Twice monthly | Episodes | 131 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Alex Perry is doing something unusual: he's a young man building a women's health-led underwear brand, and talking openly about menopause, mastectomy recovery and vulval health while he does it.
In this conversation, Emma and Alex explore:
• How hi... more
Retirement was introduced in the UK in 1948, when life expectancy was 66. It was designed to support people for about a year. So why are we still treating 65 as the cliff edge — and accepting a model that funnels women out of the workforce just as th... more
This time I’m joined by Joe Warner and Rob Kemp, authors of the new book Burning Up, Frozen Out: What Every Man Needs to Know About the Menopause (But No One Told You) – written specifically to help men understand and support their partners through p... more
“For most of our lives, women have been told that if we look a certain way and behave a certain way, the world will unfold for us. Only to reach midlife and find that, for most of us, it isn’t true, and the booby prize is that apparently we now have ... more
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Reviews
- Great podcast
Really enjoyed the four quarter life episode- very insightful and relatable and got me thinking about a lot of things. Some great book recommendations in there too - can’t wait to listen to more!
Apple Podcasts5Rude Alice
United Kingdom18 days ago - Middling along happily!
Love this podcast, I just listened to Dr Rachel Chrystal on burnout and perimenopause and it felt like she was describing me to a T! Really informative, thank you! ☺️
Apple Podcasts5KazButterflyUnited Kingdom10 months ago - Warm, wise, and wonderfully relatable
Emma has a gift for making midlife and menopause feel less lonely. Middling Along is full of honesty, and real insight into women’s struggles— like chatting with a clever, compassionate friend. Every episode leaves me feeling seen, understood, and just a bit more hopeful.
Apple Podcasts5GHGoodwinUnited Kingdoma year ago - Great podcast-Anna Kilpatrick (Notneedingnew )
I came to listen to Anna Kilpatrick whose Instagram page I follow, really enjoyed listening to her chat. I’d love to hear more of her but will return to listen to more guests.
Apple Podcasts5Gillygeorge61United Kingdom2 years ago - Super helpful podcast for women in midlife
I hope every woman in midlife finds her way to this podcast. It’s refreshing to hear honest conversations that also feel inspiring. Looking forward to tuning in again very soon.
Apple Podcasts5SkylarLiberty
United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #87 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #195 | Sweden/Education |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Middling Along
What is Middling Along about and what kind of topics does it cover?
A show focused on women navigating midlife transitions, especially around perimenopause and menopause, with discussions that blend health, mindset, and practical well-being. Episodes feature researchers, clinicians, coaches, and authors who share evidence-based insights, personal experiences, and actionable strategies for thriving through midlife, balancing work, family, and self-care. The program often centers on empowerment, resilience, and building supportive communities, with a strong emphasis on destigmatizing menopause and promoting healthier lifestyles. Highlights include expert perspectives on burnout, caregiving, nutrition, fitness, retirement mindset, and purposeful living in the middle years.
Noteworthy elements include a consis... more
Where can I find podcast stats for Middling Along?
Rephonic provides a wide range of podcast stats for Middling Along. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Middling Along and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Middling Along get?
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What are the audience demographics for Middling Along?
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How many subscribers and views does Middling Along have?
To see how many followers or subscribers Middling Along has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Middling Along?
These podcasts share a similar audience with Middling Along:
1. Age Better with Liz Earle
2. Begin Again with Davina McCall
3. Rosebud with Gyles Brandreth
4. Off Air with Jane & Fi
5. The Mid•Point with Gabby Logan
How many episodes of Middling Along are there?
Middling Along launched 5 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Middling Along?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Middling Along?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Middling Along?
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What guests have appeared on Middling Along?
Recent guests on Middling Along include:
1. Lucy Standing
2. Joe Warner
3. Rob Kemp
4. Poorna Bell
5. Sophie Jane Lee
6. Avivah Wittenberg-Cox
7. Kate Oakley
8. Dr. Anna Colton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.