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Artwork for Middling Along

Middling Along

Emma Thomas
Menopause
Perimenopause
Mental Health
Self-Care
Post-Menopause Experience
Ageism
Existential Psychotherapy
Makelovenotporn
Kindness
Seasons Of Life
Creative Expression
Women's Equality Party
Activism
Women’s Health
The Time Of Her Life
Women's Health
Journaling
Vulnerability
Diet and Nutrition
Cancer Survivorship

Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of the Top 25 podcasts for midlife and menopause at www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure!

PublishesTwice monthlyEpisodes120Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Middling Along

Latest Episodes

In this episode I chat to Lou Furby, Specsavers’ UK D&I lead, who shares how Specsavers built a workplace menopause support program from the ground up. We cover the creation of MenoTalk, the importance of inclusive, cross-functional involvement, the ... more

YouTube

My guest this time is Erin Gallagher - CEO of Ella and author of Hype Women: Breaking Free from Mean Girls, Patriarchy, and Systems Silencing You. Erin shares the inspiration behind the Hype Women movement and subsequent book. She explains how a sing... more

YouTube

My guest this time is Nicky Denson-Elliott – serial entrepreneur, founder of the Wilder Collective and host of the Women’s Business podcast. Nicky is focused on elevating female founders and redefining success beyond conventional hustle culture.

We ... more

YouTube

Welcome to this bonus episode with me, and fellow coach and burnout expert Lisa Tyler. We'd love to tell you about the new project we have just launched...

Do you sometimes feel like you’re Holding up the Sky?

You’re exhausted from being all things t... more

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Recent Guests

Sara Barnes
Author and outdoor enthusiast who has embraced cold water swimming and is passionate about reconnecting with nature.
Episode: Sara Barnes on resilience, rediscovering nature (and herself) and redefining adventures
Lucy Melville
A widow and mother who has reinvented herself after personal losses including the death of her husband and loss of her job.
Episode: Lucy Melville on midlife reinvention after a double dose of loss
Lauren Currie OBE
Founder of Upfront, an organization aimed at inspiring women to be more confident
Upfront
Episode: Lauren Currie is a woman on a mission - to start a confidence revolution
Elizabeth Dalziel
A photographer utilizing photojournalism to depict the experiences of women in menopause.
Episode: Elizabeth Dalziel on capturing menopause through the camera lens
Christine Armstrong
Keynote speaker, researcher, and author studying the world of work
Armstrong and Partners
Episode: Christine Armstrong on workplace trends, getting visible, and why indecision is expensive!
Dr. Nicky Keay
Medical doctor specializing in exercise endocrinology and author of 'Myths of Menopause'
University College London
Episode: Dr Nicky Keay banishes the Myths of Menopause
Carla Miller
Leadership coach, bestselling author, and host of the podcast Influence & Impact for Female Leaders
Influence & Impact
Episode: Carla Miller on how to deal proactively with Overwhelm
Lyndsey Simpson
Founder and CEO of 55 Redefined, passionate advocate for the over-50s demographic
55 Redefined
Episode: Lyndsey Simpson is Redefining life (and work) for us over-50s...
Nahid de Belgeonne
Experienced in wellness, she helps women recover from burnout and anxiety through her Soothe Programme.
The Human Method
Episode: Nahid de Belgeonne is here to Soothe our frazzled selves!

Host

Emma Thomas
Host of discussions and conversations focused on midlife challenges, personal empowerment, and women's health, offering insights from a variety of guests in different fields.

Reviews

5.0 out of 5 stars from 34 ratings
  • Middling along happily!

    Love this podcast, I just listened to Dr Rachel Chrystal on burnout and perimenopause and it felt like she was describing me to a T! Really informative, thank you! ☺️

    Apple Podcasts
    5
    KazButterfly
    United Kingdom3 months ago
  • Warm, wise, and wonderfully relatable

    Emma has a gift for making midlife and menopause feel less lonely. Middling Along is full of honesty, and real insight into women’s struggles— like chatting with a clever, compassionate friend. Every episode leaves me feeling seen, understood, and just a bit more hopeful.

    Apple Podcasts
    5
    GHGoodwin
    United Kingdom7 months ago
  • Great podcast-Anna Kilpatrick (Notneedingnew )

    I came to listen to Anna Kilpatrick whose Instagram page I follow, really enjoyed listening to her chat. I’d love to hear more of her but will return to listen to more guests.

    Apple Podcasts
    5
    Gillygeorge61
    United Kingdom2 years ago
  • Super helpful podcast for women in midlife

    I hope every woman in midlife finds her way to this podcast. It’s refreshing to hear honest conversations that also feel inspiring. Looking forward to tuning in again very soon.

    Apple Podcasts
    5
    SkylarLiberty
    United States3 years ago
  • Superb real life conversations on Menopause

    Love listening to these Pods.Emma joins the growing tribe of courageous women speaking up about Menopause.

    As a taboo topic for decades there has been a massive gap in education round this highly significant transition.One that all women go through unlike pregnancy and childbirth.The conversations here are real and often raw….indicative of the consequences of the silence fear stigma and shame that has followed menopause for decades.I truly believe we are the generation of women who are breaking ... more

    Apple Podcasts
    5
    menowarrior
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its relatable and empowering discussions about midlife and menopause, often highlighting the authenticity and warmth of the host.
Many praise the diverse range of expert guests who provide valuable insights and relatable advice, contributing to a sense of community.
The uplifting tone and honest storytelling resonate well with audiences, who feel understood and supported through their own experiences.
There is a recurring theme of gratitude among listeners for tackling often-taboo subjects, making the podcast a crucial resource for those in midlife.
Fans frequently note the podcast's ability to inspire and encourage women to embrace their midlife journeys with confidence.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Elizabeth Willetts on Flex, career pivots, and taking control of your career journey
Q: Can you explain what a Subject Access Request is and why it’s important?
A Subject Access Request is a way to request information from your employer, which can clarify your position and possibly aid in negotiations, particularly in situations involving redundancy or conflicts.
Elizabeth Willetts on Flex, career pivots, and taking control of your career journey
Q: What's your best advice for someone looking to change up their career, particularly if they've been in one industry for a long time?
The best way to pivot is to use your network, think about transferable skills, and recognize that a pivot may not be immediate; it may take incremental steps.
Elizabeth Willetts on Flex, career pivots, and taking control of your career journey
Q: Could you tell us how it actually came into being?
Willetts shares her personal experience of being made redundant at the end of her second maternity leave and how the challenges of finding part-time work led her to create Investing in Women.
Sara Barnes on resilience, rediscovering nature (and herself) and redefining adventures
Q: How much of your second book is based on personal experiences?
Sara's characters contain elements of her own experiences and those of women she has encountered, making the stories genuine and relatable.
Sara Barnes on resilience, rediscovering nature (and herself) and redefining adventures
Q: What are some of the basic things to think about if they're considering giving cold water swimming a try?
Sara emphasizes starting slow, getting to know your body’s limits, and focusing on how it makes you feel rather than achieving specific goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Middling Along

What is Middling Along about and what kind of topics does it cover?

This podcast explores the challenges and triumphs faced by individuals in their middle years, commonly referred to as 'midults'. It features an eclectic mix of guests, including industry experts, authors, and advocates, who share their insights on topics such as resilience, personal transformation, menopause, and the importance of embracing one's identity during this phase of life. The discussions aim to empower listeners by tackling taboo subjects, providing practical advice, and fostering a sense of community among women navigating similar experiences. Unique for its candid conversations and diverse perspectives, the podcast serves as a refreshing resource for those seeking inspiration and support in living fully during midlife.

Where can I find podcast stats for Middling Along?

Rephonic provides a wide range of podcast stats for Middling Along. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Middling Along and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Middling Along get?

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What are the audience demographics for Middling Along?

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How many subscribers and views does Middling Along have?

To see how many followers or subscribers Middling Along has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Middling Along?

These podcasts share a similar audience with Middling Along:

1. The Liz Earle Wellbeing Show
2. Begin Again with Davina McCall
3. The Mid•Point with Gabby Logan
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Dig It with Jo Whiley and Zoe Ball

How many episodes of Middling Along are there?

Middling Along launched 5 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Middling Along?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Middling Along?

Rephonic pulls ratings and reviews for Middling Along from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Middling Along?

Recent guests on Middling Along include:

1. Sara Barnes
2. Lucy Melville
3. Lauren Currie OBE
4. Elizabeth Dalziel
5. Christine Armstrong
6. Dr. Nicky Keay
7. Carla Miller
8. Lyndsey Simpson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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