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The Prescription Strength Podcast

Dr Lynette Ewart
Mental Health
Prostate Cancer
Exercise
Testosterone
Aging
Fitness
ADHD
Maasai People
Diabetes
Menopause
Kenya
Health Anxiety
Hormone Therapy
Remote Medicine
Heart Failure
Cultural Health Practices
NHS
Depression
HRT
Westernization

Prescription Strength is where medicine meets movement, helping women cut through all the health and fitness noise and get to what really matters, to be a healthier version of yourself. Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in helping women get started with strength training, wherever they're at.

PublishesTwice monthlyEpisodes20Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Prescription Strength Podcast

Latest Episodes

Navigating Nutrition and Menopause with Emma Bardwell: I chat to Emma Bardwell, registered nutritionist and author of The 30g Plan.

We discuss the role of nutrition in women's health, particularly during menopause. Emma shares her personal experien... more

Understanding Physiotherapy: Myths, Realities, and Patient CareIn this episode, Lynette interviews Adam, an NHS physiotherapist with a significant online presence, to discuss common misconceptions about physiotherapy and the realities of the professi... more

Lifting and Life Lessons with a 70-Year-Old Powerlifter

Join host Dr. Lynette Ewart on the Prescription Strength Podcast as she delves into an inspiring conversation with Diane, a 70-year-old competitive powerlifter. Discover how Diane navigated the... more

Debunking Sleep Myths with Dr Lynette Ewart: From Perfect Sleep to Insomnia Solutions

In this episode of the Prescription Strength Podcast, host Dr. Lynette Ewart, a GP and personal trainer, delves deep into the world of sleep with sleep expert Dr E... more

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Recent Guests

Emma Bardwell
Nutritionist specializing in women's health, particularly in menopause
Episode: Women's Midlife Nutrition with Emma Bardwell
Diane Romano Woodward
Competitive power lifter and advocate for strength training in older adults
Episode: Defying Senior Stereotypes
Dr. Samantha Lewis
An experienced clinical psychologist specializing in neurodiversity assessments for adults.
Episode: ADHD in adults. Beyond the misconceptions.
Jess Wall
Psychological skills mentor at CHIMP Management, specializing in behavior change and understanding the neuroscience of habits.
Chimp Management
Episode: Unlocking habit change. The neuroscience behind habits with Jess Wall from Chimp Management

Hosts

Dr. Lynette Ewart
Host and a general practitioner with over 20 years of experience in the NHS, specializing in women's health and strength training.
Dr. Stuart
Co-host, a GP and personal trainer, who brings expertise in fitness and health management.

Reviews

5.0 out of 5 stars from 31 ratings
  • My favourite podcast

    Love this podcast. Seems to cut through the nonsense, it’s down to earth, very relevant to me, pitched at a level that is perfect for me. I like the fact that the two GPs have different viewpoints and opinions and discuss topics frankly, without being too “careful” what they say. I hope they don’t suddenly start selling supplements in the future!

    Apple Podcasts
    5
    JenHelKer
    United Kingdoma month ago

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Frequently Asked Questions About The Prescription Strength Podcast

What is The Prescription Strength Podcast about and what kind of topics does it cover?

The content emphasizes a blend of health and fitness, particularly targeting women's experiences and challenges with physical activity and wellness. Central themes include strength training, addressing misconceptions about fitness and health, and promoting empowerment through exercise. Topics such as chronic pain management, mental health, and the implications of diet culture are frequently discussed, highlighting a holistic approach to wellness that balances physical fitness with mental well-being. The hosts share personal stories and expert insights to motivate and inform listeners, making the discussions relatable and practical, particularly for women navigating health issues.

Where can I find podcast stats for The Prescription Strength Podcast?

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How many listeners does The Prescription Strength Podcast get?

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What are the audience demographics for The Prescription Strength Podcast?

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How many subscribers and views does The Prescription Strength Podcast have?

To see how many followers or subscribers The Prescription Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Prescription Strength Podcast?

These podcasts share a similar audience with The Prescription Strength Podcast:

1. What's Up Docs?
2. Postcards From Midlife
3. Begin Again with Davina McCall
4. The Liz Earle Wellbeing Show
5. Therapy Works

How many episodes of The Prescription Strength Podcast are there?

The Prescription Strength Podcast launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Prescription Strength Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Prescription Strength Podcast?

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What guests have appeared on The Prescription Strength Podcast?

Recent guests on The Prescription Strength Podcast include:

1. Emma Bardwell
2. Diane Romano Woodward
3. Dr. Samantha Lewis
4. Jess Wall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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