
Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in strength training. A practical, evidence-informed health and fitness podcast for people who want clarity without hype. Most weeks, you’ll hear Pocket Prescription — short, no-nonsense episodes answering real questions about strength training, health, ageing, and risk. Once a month, I sit down... more
| Publishes | Weekly | Episodes | 68 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

"I spent twenty-five years trying to be skinnier and then accidentally got jacked, and I'm happier." That's roughly what Niki Sims, a strength coach at Barbell Logic, posted, and I loved it.
In this episode, I'm joined by Niki to ask whether you can... more
In this episode, I'm joined by Matt Hussey, a therapist and former journalist behind Griftonomics, who makes videos taking apart the claims of wellness influencers.
Matt trained as a therapist after years as a journalist, and now has a private pract... more
In this episode, I'm joined by Tat Armstrong Gray, a personal trainer based in East London, who is here to share her story of recovering from a serious spinal injury through lifting weights.
At about 19, Tat broke two vertebrae in a skiing accident ... more
In this episode, I'm joined by Dr Fraser Gordon, consultant physician in the NHS and founder of Xvera Medical, a consultant-led online clinic offering testosterone replacement, perimenopause and menopause care, and weight management.
Fraser started ... more
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This is a great podcast from people who are interested in understanding more about health care issues.
No nonsense, easy to understand, sensible advice. I love that Dr Lynette is both a GP and a PT and brings the experience of both to her podcast and also her instagram posts
Love these podcasts, quick and informative no nonsense. The underactive thyroid one was especially helpful thank you, Dr Lynette
Love this podcast. Dr Ewart calls out the rubbish that we hear with social media. Very informative and helpful. If you want to get the no nonsense, honest and common sense opinions on all medical issues listen to Dr Ewart.
No nonsense and based on knowledge and facts instead of vibes and wellness gobbledegook. I’d like more regular full episodes please.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #247 |
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A practical, evidence-informed health and fitness show led by a GP with a strength-training focus. Episodes mix short, no-nonsense Pocket Prescription rounds tackling real questions about aging, exercise, nutrition, and medical concepts, with a monthly in-depth guest conversation that deep-dives into a specific health topic. Noteworthy are the host's dual perspective as clinician and fitness advocate, plus a tendency to challenge hype with clear, actionable guidance. The format is accessible for general listeners while offering expert insights for professionals and potential guests alike.
Rephonic provides a wide range of podcast stats for The Prescription Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Prescription Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Prescription Strength Podcast:
1. No Appointment Necessary
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3. Age Better with Liz Earle
4. ZOE Science & Nutrition
5. The Doctor's Kitchen Podcast
The Prescription Strength Podcast launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Prescription Strength Podcast include:
1. Matt Hussey
2. Tat Armstrong Gray
3. Fraser Gordon
4. Muir Gray
5. Michael Wadge
6. Gayathri Delanerolle
7. Kyra Biddle
8. Dr Andy Ward
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.