
Prescription Strength is where medicine meets movement, helping women cut through all the health and fitness noise and get to what really matters, to be a healthier version of yourself. Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in helping women get started with strength training, wherever they're at.
| Publishes | Monthly | Episodes | 24 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Acceptance and Commitment Therapy for Life-Changing Diagnoses with Dr. Ceara ClarkeIn this episode, Dr. Ceara Clarke, a clinical psychologist in a large NHS hospital, discusses Acceptance and Commitment Therapy (ACT) and how it helps patients move fo... more
In this episode of the Prescription Strength Podcast, Sally joins to discuss the growing issue of vaping and smoking among teenagers.
Sally represents a program developed from the University of Leeds's research, designed to prevent these habits thr... more
In this episode of the Prescription Strength Podcast, host Lynette is joined by Dr. Claire Davies, a GP in Hackney and a coach for female doctors at crossroads in their lives.
They discuss the importance of being heard as a patient, the challenges ... more
In this episode of the Prescription Strength Podcast, I talk to one of my clients Anne, an experienced Pilates instructor who took me to task after a previous episode when I shared a negative experience of Pilates.
We delve into common misconceptio... more
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Love this podcast. Seems to cut through the nonsense, it’s down to earth, very relevant to me, pitched at a level that is perfect for me. I like the fact that the two GPs have different viewpoints and opinions and discuss topics frankly, without being too “careful” what they say. I hope they don’t suddenly start selling supplements in the future!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | |
Apple Podcasts | #67 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
The episodes serve to empower women by addressing various dimensions of health, fitness, and well-being, with significant focus on navigating the complexities of women's health issues throughout different life stages, including menopause and aging. Attention is drawn to the importance of evidence-based practices in nutrition, exercise, and mental health strategies. Notable discussions of themes include the emotional and physical impacts of health-related anxieties, the nuances of patient-doctor relationships, and the necessity of personalized care and communication in healthcare, making it a valuable resource for listeners who resonate with the challenges faced by women in accessing effective health solutions.
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The Prescription Strength Podcast launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Prescription Strength Podcast include:
1. Dr. Claire Davies
2. Emma Bardwell
3. Diane Romano Woodward
4. Dr. Samantha Lewis
5. Jess Wall
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