The Prescription Strength Podcast
Dr Lynette EwartHosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in strength training. A practical, evidence-informed health and fitness podcast for people who want clarity without hype. Most weeks, you’ll hear Pocket Prescription — short, no-nonsense episodes answering real questions about strength training, health, ageing, and risk. Once a month, I sit down... more
| Publishes | Weekly | Episodes | 49 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Fish oil used to be seen as universally “good for the heart.” Then suddenly the headlines said it might be dangerous.
So what’s actually true?
In this Pocket Prescription episode, GP Lynette Ewart explains what recent fish oil studies really showed... more
Cortisol has become the internet’s favourite explanation for almost everything.
Poor sleep? Cortisol.
Weight gain? Cortisol.
Waking at 3am? Cortisol.
Tired all the time? Apparently also cortisol.
But what does cortisol actually do, when is it genui... more
Most people think their eating habits come down to discipline. I don’t think that’s true.
In this Pocket Prescription episode, I talk about one of the biggest things people overlook when they’re struggling with food, weight, or health habits: their ... more
If your weight is creeping up and you’re convinced nothing has changed—you’re probably right. But that doesn’t mean nothing has changed.
In this Pocket Prescription episode, I break down why weight gain in midlife often feels confusing and unfair. W... more
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Reviews
- No nonsense
Love this podcast. Dr Ewart calls out the rubbish that we hear with social media. Very informative and helpful. If you want to get the no nonsense, honest and common sense opinions on all medical issues listen to Dr Ewart.
Apple Podcasts5jillwolfjewels
Switzerland3 months ago - Myth busting at its best
No nonsense and based on knowledge and facts instead of vibes and wellness gobbledegook. I’d like more regular full episodes please.
Apple Podcasts5Woman of Kent
United Kingdom4 months ago - I really enjoy this podcast !
Dr Lynette Speaks in a way that you just stop what you’re doing and you listen , and you learn .
You don’t have to Google words to find out what they mean nor do you have to listen to umms and errs and ‘ like ‘ being said every few words like so many presenters seem to do which have me gone !
No nonsense , clear podcast where a wide range of topics are discussed .
Medical , personal , fitness , nutrition and more .
Love it and Thank you .
Apple Podcasts5MaldonlynnUnited Kingdom5 months ago - My favourite podcast
Love this podcast. Seems to cut through the nonsense, it’s down to earth, very relevant to me, pitched at a level that is perfect for me. I like the fact that the two GPs have different viewpoints and opinions and discuss topics frankly, without being too “careful” what they say. I hope they don’t suddenly start selling supplements in the future!
Apple Podcasts5JenHelKerUnited Kingdom9 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About The Prescription Strength Podcast
What is The Prescription Strength Podcast about and what kind of topics does it cover?
A practical health and fitness show led by a NHS GP and certified strength trainer. Episodes mix short, no-nonsense guidance on strength, aging, and risk with deeper conversations featuring researchers, clinicians, and authors who explore weight management, cancer rehab, eating disorders, anxiety, and evidence-based lifestyle strategies. Notable strengths include a clear emphasis on actionable, science-backed advice and a consistent focus on midlife health, safe training, and debunking wellness hype. The format blends concise takeaways with in-depth guest chats that translate clinical insights into real-world applications, making it useful for professionals seeking credible health marketing angles and listeners craving grounded guidance wit... more
Where can I find podcast stats for The Prescription Strength Podcast?
Rephonic provides a wide range of podcast stats for The Prescription Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Prescription Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Prescription Strength Podcast get?
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What are the audience demographics for The Prescription Strength Podcast?
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How many subscribers and views does The Prescription Strength Podcast have?
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Which podcasts are similar to The Prescription Strength Podcast?
These podcasts share a similar audience with The Prescription Strength Podcast:
1. No Appointment Necessary
2. What's Up Docs?
3. Postcards From Midlife
4. Age Better with Liz Earle
5. ZOE Science & Nutrition
How many episodes of The Prescription Strength Podcast are there?
The Prescription Strength Podcast launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Prescription Strength Podcast?
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Where can I see ratings and reviews for The Prescription Strength Podcast?
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How do I access podcast episode transcripts for The Prescription Strength Podcast?
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What guests have appeared on The Prescription Strength Podcast?
Recent guests on The Prescription Strength Podcast include:
1. Dr Courtney Raspin
2. Dr Sarah Caddy
3. Sarah Newman
4. Rob Galloway
5. Dr. Ceara Clarke
6. Dr. Claire Davies
7. Emma Bardwell
8. Diane Romano Woodward
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.