The Prescription Strength Podcast
Dr Lynette EwartHosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in strength training. A practical, evidence-informed health and fitness podcast for people who want clarity without hype. Most weeks, you’ll hear Pocket Prescription — short, no-nonsense episodes answering real questions about strength training, health, ageing, and risk. Once a month, I sit down... more
| Publishes | Twice weekly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, I’m joined by dietitian Victoria Schonwald to explore the link between eating disorders, malnutrition and brain function.
We discuss why restrictive eating doesn’t just affect the body—it changes the brain. And why, for many people,... more
Eating disorders don’t just affect teenagers—and they don’t always go away.
In this episode, Rachel shares her experience of living with an eating disorder from adolescence into midlife, including how menopause and modern weight-loss culture trigger... more
What if anxiety isn’t just something that happens to you — but something you unknowingly keep feeding?
In this episode, I’m joined by psychotherapist and bestselling author Owen O’Kane to talk about his book Addicted to Anxiety and why anxiety can b... more
Why Most People Over 50 End Up in A&E
Falls are one of the most overlooked threats to health and independence as we age—and they’re far more common (and serious) than most people realise.
In this Pocket Prescription episode, I explain why falls—not... more
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Reviews
- No nonsense
Love this podcast. Dr Ewart calls out the rubbish that we hear with social media. Very informative and helpful. If you want to get the no nonsense, honest and common sense opinions on all medical issues listen to Dr Ewart.
Apple Podcasts5jillwolfjewels
Switzerlanda month ago - Myth busting at its best
No nonsense and based on knowledge and facts instead of vibes and wellness gobbledegook. I’d like more regular full episodes please.
Apple Podcasts5Woman of Kent
United Kingdom2 months ago - I really enjoy this podcast !
Dr Lynette Speaks in a way that you just stop what you’re doing and you listen , and you learn .
You don’t have to Google words to find out what they mean nor do you have to listen to umms and errs and ‘ like ‘ being said every few words like so many presenters seem to do which have me gone !
No nonsense , clear podcast where a wide range of topics are discussed .
Medical , personal , fitness , nutrition and more .
Love it and Thank you .
Apple Podcasts5MaldonlynnUnited Kingdom2 months ago - My favourite podcast
Love this podcast. Seems to cut through the nonsense, it’s down to earth, very relevant to me, pitched at a level that is perfect for me. I like the fact that the two GPs have different viewpoints and opinions and discuss topics frankly, without being too “careful” what they say. I hope they don’t suddenly start selling supplements in the future!
Apple Podcasts5JenHelKerUnited Kingdom7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Prescription Strength Podcast
What is The Prescription Strength Podcast about and what kind of topics does it cover?
This show provides practical, evidence-informed guidance at the intersection of health, aging, and fitness, with a no-nonsense host who is both a GP and strength training advocate. Episodes mix concise, question-driven takes on topics like pelvic health, bone health, sleep, chronic pain, and the role of strength training in healthy aging, with deeper conversations that feature clinicians, nutritionists, and fitness professionals. A notable pattern is the emphasis on accessible, applicable advice and education about debunking myths, while highlighting real-world strategies for maintaining independence and resilience as people age. The format often combines a short, actionable Pocket Prescription episode with longer, guest-led discussions tha... more
Where can I find podcast stats for The Prescription Strength Podcast?
Rephonic provides a wide range of podcast stats for The Prescription Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Prescription Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Prescription Strength Podcast get?
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What are the audience demographics for The Prescription Strength Podcast?
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How many subscribers and views does The Prescription Strength Podcast have?
To see how many followers or subscribers The Prescription Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Prescription Strength Podcast?
These podcasts share a similar audience with The Prescription Strength Podcast:
1. No Appointment Necessary
2. What's Up Docs?
3. Age Better with Liz Earle
4. The Mid•Point with Gabby Logan
5. Complex with Kimberley Wilson
How many episodes of The Prescription Strength Podcast are there?
The Prescription Strength Podcast launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Prescription Strength Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Prescription Strength Podcast?
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How do I access podcast episode transcripts for The Prescription Strength Podcast?
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What guests have appeared on The Prescription Strength Podcast?
Recent guests on The Prescription Strength Podcast include:
1. Rob Galloway
2. Dr. Ceara Clarke
3. Dr. Claire Davies
4. Emma Bardwell
5. Diane Romano Woodward
6. Dr. Samantha Lewis
7. Jess Wall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.