妙說營養 NutriMiu
MiuMiu《妙說營養 NutriMiu》由港大營養畢業生MiuMiu主持，每星期用科學證據破解飲食迷思，重新認識我們日用的飲食，讓你在忙碌生活中也能吃得健康、吃得永續。適合關心健康的都市人，一起為自己、社區和環境做出更好的飲食選擇。 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
節目名稱：妙說營養 NutriMiu
集數：第4集
主題：【茶記迷思】奶茶走甜真係健康啲？小心飲出個肚腩仔
發布日期：2026-03-11
主持人：MiuMiu
節目內容概覽：去茶餐廳食晏，為咗健康啲、減肥減脂，好多人都會習慣嗌一杯「奶茶走甜」。心諗：無加砂糖，應該無事啦？
今集《妙說營養 NutriMiu》，主持人 MiuMiu 會同大家拆解茶餐廳奶茶背後的「熱量陷阱」。原來令你長出肚腩仔的元兇，未必係嗰兩匙砂糖，而係隱藏喺奶茶入面、大家最容易忽略嘅「佢」？
免責聲... more
節目名稱：妙說營養 NutriMiu
集數：第3集
主題：新年點食唔會發脹?
發布日期：2026-02-20
主持人：MiuMiu
節目內容概覽：
今集我會同你拆解賀年食品背後的營養邏輯，教你一套簡單嘅實用方法，等你可以食得開心，同時保持身體輕盈、唔發脹！
免責聲明：本節目內容僅供參考及教育用途，並不構成任何醫療建議、診斷或治療。
聯絡MiuMiu：
Instagram/Facebook @nutrimiu
Email: nutrimiu@gmail.com... more
節目名稱：妙說營養 NutriMiu
集數：第2集
主題：食飯係咪好肥?
發布日期：2026-02-11
主持人：MiuMiu
節目內容概覽：
白飯是否減肥路上的敵人？本集將一齊拆解白米迷思，幫助聽眾建立健康的飲食習慣。
引用資料：
Seidelmann, S. B., et al. (2018). Dietary carbohydrate intake and mortality: a prospective cohort study and meta-anal... more
節目名稱：妙說營養 NutriMiu
集數：第1集
主題：唔食早餐會變肥？
發布日期：2026-02-04
主持人：MiuMiu
節目內容概覽：本集將一齊拆解早餐迷思、探討早餐的重要性，提供實用的早餐建議和行動，幫助聽眾建立健康的飲食習慣。
引用資料：
• Ma X, Chen Q, Pu Y, Guo M, Jiang Z, Huang W, Long Y, Xu Y. (2020). "Skipping breakfast is associated with o... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 |  Hong Kong/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 妙說營養 NutriMiu
Where can I find podcast stats for 妙說營養 NutriMiu?
Rephonic provides a wide range of podcast stats for 妙說營養 NutriMiu. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 妙說營養 NutriMiu and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 妙說營養 NutriMiu get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 妙說營養 NutriMiu, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 妙說營養 NutriMiu?
Rephonic provides comprehensive predictive audience data for 妙說營養 NutriMiu, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 妙說營養 NutriMiu have?
To see how many followers or subscribers 妙說營養 NutriMiu has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of 妙說營養 NutriMiu are there?
妙說營養 NutriMiu launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 妙說營養 NutriMiu?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 妙說營養 NutriMiu?
Rephonic pulls ratings and reviews for 妙說營養 NutriMiu from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 妙說營養 NutriMiu?
Rephonic provides full transcripts for episodes of 妙說營養 NutriMiu. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.