Artwork for The Midlife Feast

The Midlife Feast

Jenn Salib Huber RD ND
Health & FitnessSelf-ImprovementNutritionEducation

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.


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Latest Episodes

When it comes to the diabetes conversation, have you ever felt like common sense was the missing ingredient? If so, you’re 100% correct. The fear-based messaging like “you’re just one donut away from diabetes” indicates how out of control it’s become... more

6 days ago

Are you convinced that with your welcome to midlife and menopause letter, you’re also doomed to develop insulin resistance? It’s not much different from believing that every pregnant woman will also develop gestational diabetes. Is it possible? Sure.... more

13 days ago

If you’ve been around here for a season or two, you know that I’ll never be in favor of taking anything off the menu when it comes to nutrition- with one exception: information overload. These days, the problem with making decisions about food in mid... more

20 days ago


4.8 out of 5 stars from 114 ratings
  • Yes!

    Intuitive eating. No more diet culture. Every episode teaches me something new.

    Apple Podcasts
    Madame Menopause
    Australia2 months ago
  • Buff Bones

    I recently found Jenn and this wonderful group. After the interview on Buff Bones . I am hooked. Thanks Jenn

    Apple Podcasts
    United States3 months ago
  • Love!

    I’m only on the second episode and already I LOVE IT!

    Apple Podcasts
    Canada4 months ago
  • Important concepts presented in a friendly and approachable way

    I’m not a huge podcast listener, but after I found Jenn and listened to a few episodes, I knew I needed to hear more of what she and her guests had to say. I just downloaded them all and am working my way through from the beginning. I think some podcasts are just a way to get people to work with you 1:1, giving you some information but making you feel like you’re missing out if you don’t work with them. This isn’t the case here. Jenn’s show is full and complete and even though I did choose to wo... more

    Apple Podcasts
    United States4 months ago
  • Practical advice with empathy

    Jenn is easy to listen to and gives well thought out and researched advice. For women in peri-menopause there is confirmation that your symptoms are real and what you can do to minimize them. It’s not about dieting but adding smaller things into your diet and life to help nutrition but not make foods into the bad guy.

    Apple Podcasts
    United States8 months ago

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Frequently Asked Questions About The Midlife Feast

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How many episodes of The Midlife Feast are there?

The Midlife Feast launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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