Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
Publishes | Weekly | Episodes | 164 | Founded | 4 years ago |
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Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation |
“How could I, an educated scientist married to a doctor, not know this was happening to me?” At 45, Béatrice Séguin was floored to realize she was already in menopause, after years of missing the signs.
In this honest and energetic story session, Bé... more
Ever walk into a room and instantly forget why you’re there? Or struggle to find words you know are on the tip of your tongue? I have good news for you! You’re not losing your mind. Your brain is simply changing.
In this episode, neuroscientist Dr.... more
This week’s episode is extra special for TWO reasons! For one, we are kicking off Season 6, and my sister Friedel is interviewing me! We’re diving into my new book, Eat to Thrive During Menopause, and why I felt called to write it after my own surpri... more
What if menopause wasn’t something to endure, but something to embrace? After asking my Instagram community about the unexpected gifts of midlife, their answers revealed just how liberating this season can be. From deeper friendships and renewed crea... more
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This show is so nourishing and insightful. There’s so much encouragement and practical perspective to listen in on!
I love this podcast! A client showed me this as we were working on intuitive eating and body image. We discussed each week in our nutrition sessions. Jenn and her guests are so knowledgeable and bring light to all the topics women go through as they age into perimenopause. I now use this show a a great resource for any client who is in perimenopause stage of life!
I can’t remember how I found this pod, but I’m glad I did. (Jenn may have been a guest on another of my regular listens.) Whether she’s interviewing a guest or going solo, there’s always some nugget for me to take away. The episode where she talked with the sister she met late in life was particularly memorable.
So glad I found this podcast when I was going thru Perimenopause. The host shares personal stories, has a ton of guest experts on a range of health topics, including emotional wellbeing, and is absolutely speaking directly to women at midlife. It’s a great space if you’re confused abt the latest research, looking for community, or just want to feel seen/heard.
Absolutely love this podcast. It has helped me so much and Im so grateful you are there Jenn guiding me and others through midlife without diets and other BS!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 | |
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Apple Podcasts | #40 | |
Apple Podcasts | #44 | |
Apple Podcasts | #59 |
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This podcast offers an empowering platform for women navigating the complexities of life after 40, focusing on themes such as intuitive eating, self-compassion, and overall health. The episodes feature a blend of personal experiences and expert conversations, aiming to dismantle traditional diet culture while promoting acceptance and joy in one's body as changes occur with age. Notable discussions often center around menopause, mental health, and the transformative power of community support, making it particularly valuable for listeners seeking guidance and connection during this pivotal phase in life.
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4. The Eating Disorder Therapist
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The Midlife Feast launched 4 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Feast include:
1. April MacKinnon
2. Christine Chessman
3. Emily Sucher
4. Dr. Charlotte Ord
5. Dacy Gillespie
6. Evelyn Tribole
7. Dr. Sarah Vandeboncoeur
8. Andrea Buckett
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