Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
Publishes | Weekly | Episodes | 167 | Founded | 4 years ago |
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Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation |
The words “diet and exercise” often feel like a trap door into diet culture and the diet mentality. Given that the theme for this year's World Menopause Day is lifestyle medicine, I wanted to explore lifestyle medicine through a behavior-first lens a... more
Isn’t it wild that you can do everything “right”-be the devoted mom, caregiver, spouse, or friend, and yet still feel like you’ve lost touch with the “real” you? That’s where our conversation with writer, speaker, and coach Jen Butler begins. It’s a ... more
Feeling lost in a sea of conflicting advice about autoimmune disease? It can be especially tricky during perimenopause and menopause when hormones throw everything off. Dr. Alison Danby, a naturopathic doctor who specializes in autoimmune health, is ... more
“How could I, an educated scientist married to a doctor, not know this was happening to me?” At 45, Béatrice Séguin was floored to realize she was already in menopause, after years of missing the signs.
In this honest and energetic story session, Bé... more
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On the rollercoaster of midlife, this podcast offers a warm, welcoming, judgment-free respite. Dr. Jenn Huber offers information and facilitates conversations that are always approachable and informative. She’s a trustworthy source in the ever-growing world of menopause wellness and nutrition. Thank you, Jenn!
This show is so nourishing and insightful. There’s so much encouragement and practical perspective to listen in on!
I love this podcast! A client showed me this as we were working on intuitive eating and body image. We discussed each week in our nutrition sessions. Jenn and her guests are so knowledgeable and bring light to all the topics women go through as they age into perimenopause. I now use this show a a great resource for any client who is in perimenopause stage of life!
I can’t remember how I found this pod, but I’m glad I did. (Jenn may have been a guest on another of my regular listens.) Whether she’s interviewing a guest or going solo, there’s always some nugget for me to take away. The episode where she talked with the sister she met late in life was particularly memorable.
So glad I found this podcast when I was going thru Perimenopause. The host shares personal stories, has a ton of guest experts on a range of health topics, including emotional wellbeing, and is absolutely speaking directly to women at midlife. It’s a great space if you’re confused abt the latest research, looking for community, or just want to feel seen/heard.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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This podcast offers an empowering platform for women navigating the complexities of life after 40, focusing on themes such as intuitive eating, self-compassion, and overall health. The episodes feature a blend of personal experiences and expert conversations, aiming to dismantle traditional diet culture while promoting acceptance and joy in one's body as changes occur with age. Notable discussions often center around menopause, mental health, and the transformative power of community support, making it particularly valuable for listeners seeking guidance and connection during this pivotal phase in life.
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These podcasts share a similar audience with The Midlife Feast:
1. Not Your Mother's Menopause with Dr. Fiona Lovely
2. Hit Play Not Pause
3. Food Psych Podcast with Christy Harrison
4. Rethinking Wellness
5. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
The Midlife Feast launched 4 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Feast include:
1. Jen Butler
2. Dr. Alison Danby
3. Béatrice Séguin
4. April MacKinnon
5. Christine Chessman
6. Emily Sucher
7. Dr. Charlotte Ord
8. Dacy Gillespie
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