The Midlife Feast
Jenn Salib Huber RD NDWelcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" ... more
| Publishes | Weekly | Episodes | 201 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
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Latest Episodes
This is the 200th episode and the season finale, and I'm closing out the season by defending the most controversial breakfast on the internet: oatmeal.
I'm only half joking. Yes, I answer all of your oatmeal questions in this episode. Steel cut vers... more
Whenever I talk about intuitive eating, women tell me the same thing: "I love the idea, but I don't trust myself around food." And when I talk to dietitians who help people shift from a weight-centric to weight-neutral or inclusive practice, they fin... more
Is it perimenopause, or are you just finally fed up with the world? Honestly, it might be both.
In this listener Q&A, I'm answering the questions so many of you have been sending me, and they're the kind that probably sound familiar. We start with m... more
What is acceptance is the requirement for growht? What would life look like if you just stopped trying to fix yourself?
That's the question at the heart of this conversation with returning guest Alli Spotts-De Lazzer, a Licensed Marriage and Family... more
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Reviews
- Great resource for midlife women
I love the approach here! There’s such a wide variety of useful, clear information for women in midlife, and Jenn is such a warm and wise host. Highly recommended!!
Apple Podcasts5Ellenbakernovels
United States3 months ago - Total lifesaver!
I found The Midlife Feast at a time in my life when I was drowning in disinformation and a lack of support. Jenn’s voice of reason in a world of menopausal confusion is a gift to all women struggling to make sense of their changing bodies. I count on this podcast for support and community, and as a source of reliable actionable information. Truly invaluable.
Apple Podcasts5kvallejo72United States7 months ago - Nourishing and Insightful
On the rollercoaster of midlife, this podcast offers a warm, welcoming, judgment-free respite. Dr. Jenn Huber offers information and facilitates conversations that are always approachable and informative. She’s a trustworthy source in the ever-growing world of menopause wellness and nutrition. Thank you, Jenn!
Apple Podcasts5JenBButlerUnited States10 months ago - Love!
This show is so nourishing and insightful. There’s so much encouragement and practical perspective to listen in on!
Apple Podcasts5Judy WeberUnited Statesa year ago - Educational and inspiring
I love this podcast! A client showed me this as we were working on intuitive eating and body image. We discussed each week in our nutrition sessions. Jenn and her guests are so knowledgeable and bring light to all the topics women go through as they age into perimenopause. I now use this show a a great resource for any client who is in perimenopause stage of life!
Apple Podcasts5Emily Lives WellUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #98 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #32 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #42 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #243 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #9 |  Mexico/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About The Midlife Feast
What is The Midlife Feast about and what kind of topics does it cover?
This show centers on midlife women's health, nutrition, fitness, and self-empowerment, often through guest expert perspectives and practical, non-diet approaches. Episodes frequently tackle menopause and perimenopause, intuitive eating, body image, burnout, pelvic health, and creativity or life transitions in midlife, with an emphasis on sustainable habits, personal storytelling, and challenging diet culture. A standout is the consistent mix of medical, nutritional, and lived-experience voices that validate listeners' experiences while offering actionable guidance. The format tends to blend evidence-informed discussion with relatable stories, making complex topics approachable for listeners seeking community, clarity, and strategies to thri... more
Where can I find podcast stats for The Midlife Feast?
Rephonic provides a wide range of podcast stats for The Midlife Feast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Feast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Midlife Feast get?
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What are the audience demographics for The Midlife Feast?
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How many subscribers and views does The Midlife Feast have?
To see how many followers or subscribers The Midlife Feast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Midlife Feast?
These podcasts share a similar audience with The Midlife Feast:
1. unPAUSED with Dr. Mary Claire Haver
2. Food Psych Podcast with Christy Harrison
3. A Certain Age
4. Energized with Dr. Mariza
5. The Dr Vonda Show
How many episodes of The Midlife Feast are there?
The Midlife Feast launched 5 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Feast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Midlife Feast?
Rephonic pulls ratings and reviews for The Midlife Feast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Midlife Feast?
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What guests have appeared on The Midlife Feast?
Recent guests on The Midlife Feast include:
1. Fiona Sutherland
2. Alli Spotts-De Lazzer
3. Cadence Dubus
4. Rebekah Rotstein
5. Maria Luque
6. Dr. Helen Wall
7. Lise Thorne
8. Becca Kidwell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.