The Midlife Feast
Jenn Salib Huber RD NDWelcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
| Publishes | Weekly | Episodes | 170 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
If your closet feels like a battlefield and getting dressed has turned into a daily reminder that your body isn’t the same as it used to be, you’re not alone. In this episode, I’m joined by personal stylist Jacquelyn Prattipati, who helps women in mi... more
Menopause can scramble your mood, planning, memory, and appetite cues, especially if you’re living with ADHD. My guest this week is Diana Reid, RD and we dive into how shifting estrogen affects dopamine in the brain and why that can make meal planni... more
Midlife brain fog and overwhelm aren’t signs of falling apart. It’s really just your biology getting louder. Dr. Jen Wolkin, a Harvard-trained neuropsychologist, explains how perimenopause can reveal ADHD that’s been there all along and why compassio... more
The words “diet and exercise” often feel like a trap door into diet culture and the diet mentality. Given that the theme for this year's World Menopause Day is lifestyle medicine, I wanted to explore lifestyle medicine through a behavior-first lens a... more
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Reviews
- Nourishing and Insightful
On the rollercoaster of midlife, this podcast offers a warm, welcoming, judgment-free respite. Dr. Jenn Huber offers information and facilitates conversations that are always approachable and informative. She’s a trustworthy source in the ever-growing world of menopause wellness and nutrition. Thank you, Jenn!
Apple Podcasts5JenBButler
United States2 months ago - Love!
This show is so nourishing and insightful. There’s so much encouragement and practical perspective to listen in on!
Apple Podcasts5Judy WeberUnited States3 months ago - Educational and inspiring
I love this podcast! A client showed me this as we were working on intuitive eating and body image. We discussed each week in our nutrition sessions. Jenn and her guests are so knowledgeable and bring light to all the topics women go through as they age into perimenopause. I now use this show a a great resource for any client who is in perimenopause stage of life!
Apple Podcasts5Emily Lives WellUnited States5 months ago - Glad I discovered this podcast
I can’t remember how I found this pod, but I’m glad I did. (Jenn may have been a guest on another of my regular listens.) Whether she’s interviewing a guest or going solo, there’s always some nugget for me to take away. The episode where she talked with the sister she met late in life was particularly memorable.
Apple Podcasts5Kyree90United Statesa year ago - Affirming and Enlightening
So glad I found this podcast when I was going thru Perimenopause. The host shares personal stories, has a ton of guest experts on a range of health topics, including emotional wellbeing, and is absolutely speaking directly to women at midlife. It’s a great space if you’re confused abt the latest research, looking for community, or just want to feel seen/heard.
Apple Podcasts5NPapaya75United Statesa year ago
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Chart Rankings
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Apple Podcasts | #132 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #44 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #215 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  Ireland/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About The Midlife Feast
What is The Midlife Feast about and what kind of topics does it cover?
This podcast offers an empowering platform for women navigating the complexities of life after 40, focusing on themes such as intuitive eating, self-compassion, and overall health. The episodes feature a blend of personal experiences and expert conversations, aiming to dismantle traditional diet culture while promoting acceptance and joy in one's body as changes occur with age. Notable discussions often center around menopause, mental health, and the transformative power of community support, making it particularly valuable for listeners seeking guidance and connection during this pivotal phase in life.
Where can I find podcast stats for The Midlife Feast?
Rephonic provides a wide range of podcast stats for The Midlife Feast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Feast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Midlife Feast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Midlife Feast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Midlife Feast?
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How many subscribers and views does The Midlife Feast have?
To see how many followers or subscribers The Midlife Feast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Midlife Feast?
These podcasts share a similar audience with The Midlife Feast:
1. Food Psych Podcast with Christy Harrison
2. Diet Culture Rebel Podcast
3. Seems Like Diet Culture
4. You Are Not Broken
5. Bite Back with Abbey Sharp
How many episodes of The Midlife Feast are there?
The Midlife Feast launched 4 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Feast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Midlife Feast?
Rephonic pulls ratings and reviews for The Midlife Feast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Midlife Feast?
Rephonic provides full transcripts for episodes of The Midlife Feast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Midlife Feast?
Recent guests on The Midlife Feast include:
1. Diana Reid
2. Dr. Jen Wolkin
3. Jen Butler
4. Dr. Alison Danby
5. Béatrice Séguin
6. April MacKinnon
7. Christine Chessman
8. Emily Sucher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.