The Midlife Feast
Jenn Salib Huber RD NDWelcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" ... more
| Publishes | Weekly | Episodes | 187 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessNutritionSelf-Improvement | |||
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Latest Episodes
Food freedom is permission to say yes to cake, but it's also permission to say no to dessert because you're full, satisfied, and know you can have it anytime you want. That's the level of trust and attunement I'm talking about in this conversation wi... more
Almost every day, someone tells me they're exhausted, tired, or completely burnt out. But burnout isn't just another word for tired - it's a medical diagnosis with real science behind it. It relates to your capacity, your ability to recover, and impo... more
Laughing, coughing, sneezing... if these everyday moments have started feeling a little less carefree and a little more leak-prone, you're not alone. And despite what you've been told, the answer isn't just "do more Kegels."
In this conversation, mo... more
Decision fatigue isn't about willpower - it's about how many decisions you're being asked to make when your capacity is already maxed out. And if you've been caught in the diet cycle for years (or decades), you know exactly what I'm talking about. Af... more
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Reviews
- Total lifesaver!
I found The Midlife Feast at a time in my life when I was drowning in disinformation and a lack of support. Jenn’s voice of reason in a world of menopausal confusion is a gift to all women struggling to make sense of their changing bodies. I count on this podcast for support and community, and as a source of reliable actionable information. Truly invaluable.
Apple Podcasts5kvallejo72
United States4 months ago - Nourishing and Insightful
On the rollercoaster of midlife, this podcast offers a warm, welcoming, judgment-free respite. Dr. Jenn Huber offers information and facilitates conversations that are always approachable and informative. She’s a trustworthy source in the ever-growing world of menopause wellness and nutrition. Thank you, Jenn!
Apple Podcasts5JenBButlerUnited States6 months ago - Love!
This show is so nourishing and insightful. There’s so much encouragement and practical perspective to listen in on!
Apple Podcasts5Judy WeberUnited States7 months ago - Educational and inspiring
I love this podcast! A client showed me this as we were working on intuitive eating and body image. We discussed each week in our nutrition sessions. Jenn and her guests are so knowledgeable and bring light to all the topics women go through as they age into perimenopause. I now use this show a a great resource for any client who is in perimenopause stage of life!
Apple Podcasts5Emily Lives WellUnited States10 months ago - Glad I discovered this podcast
I can’t remember how I found this pod, but I’m glad I did. (Jenn may have been a guest on another of my regular listens.) Whether she’s interviewing a guest or going solo, there’s always some nugget for me to take away. The episode where she talked with the sister she met late in life was particularly memorable.
Apple Podcasts5Kyree90United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #85 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #155 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #163 | Canada/Health & Fitness |
Apple Podcasts | #96 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #132 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Midlife Feast
What is The Midlife Feast about and what kind of topics does it cover?
Centered on addressing the unique challenges that women face in midlife, this podcast provides a supportive platform for conversations about health, self-image, nutrition, and personal empowerment. Episodes explore intricate topics such as menopause, decision fatigue, and intuitive eating, featuring expert guests who offer insights and practical advice. By combining personal stories with scientific knowledge, the content fosters a sense of community and encourages listeners to embrace their aging journey without the constraints of diet culture.
Listeners can expect to engage with discussions that promote self-acceptance and body positivity, making this a valuable resource for women navigating the complexities of life after 40. The show's f... more
Where can I find podcast stats for The Midlife Feast?
Rephonic provides a wide range of podcast stats for The Midlife Feast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Feast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Midlife Feast get?
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What are the audience demographics for The Midlife Feast?
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How many subscribers and views does The Midlife Feast have?
To see how many followers or subscribers The Midlife Feast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Midlife Feast?
These podcasts share a similar audience with The Midlife Feast:
1. Food Psych Podcast with Christy Harrison
2. You Are Not Broken
3. Dr. Streicher’s Inside Information: Menopause, Midlife, and More
4. Hit Play Not Pause
5. We Can Do Hard Things
How many episodes of The Midlife Feast are there?
The Midlife Feast launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Feast?
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Where can I see ratings and reviews for The Midlife Feast?
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How do I access podcast episode transcripts for The Midlife Feast?
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What guests have appeared on The Midlife Feast?
Recent guests on The Midlife Feast include:
1. Lauren Ohayon
2. Kristen Vallejo
3. Fiona Clark
4. Colleen Christensen
5. Suzy Reading
6. Dr. Mara Gordon
7. Signe Darpinian
8. Dr. Shelby Harris
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.