The Midlife Feast
Jenn Salib Huber RD NDWelcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" ... more
| Publishes | Weekly | Episodes | 212 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
This year's World Menopause Day theme is chronic pain in midlife, so I'm following up my conversation with Robyn Kievit NP RD (ep 209) on hormones and joint pain by walking you through the differences between pain and inflammation, and sharing five e... more
For most of my life, I believed that changing my body was the answer to how I felt in it. As a teenager, after my pregnancies, and again in perimenopause, I was sure that losing weight would finally let me stop thinking about my body. It didn't, and ... more
Joint pain, stiffness and those tin man mornings are some of the most common symptoms of menopause, yet they don't get the same air time as hot flashes and mood swings. With World Menopause Day on October 18 focusing on chronic pain this year, I invi... more
If you've ever wondered whether your "healthy eating" has started to feel more like anxiety, this episode is for you.
This week I'm joined by Jessica Thiefels, host of Nope, That's Not Normal, to talk about disordered eating. That's the wide, often ... more
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Reviews
- Body Image Inside Out
Loved this episode and recommend this book all the time!
Apple Podcasts5Robyn KK
United Statesa month ago - So helpful
As a dietitian, this podcast has been so helpful in simplifying all things menopause. I have learned so much from this podcast and Jenn’s book and will readily share with my clients.
Apple Podcasts5kalisiousUnited States2 months ago - Favorite podcast on women’s health & nutrition
Hands down, one of my favorite podcasts focusing on nutrition and women’s health. I’ve been a dietitian over 25 years and absolutely love the content shared and approach offered here. Thank you!
Apple Podcasts5CarlyL98United States5 months ago - Great resource for midlife women
I love the approach here! There’s such a wide variety of useful, clear information for women in midlife, and Jenn is such a warm and wise host. Highly recommended!!
Apple Podcasts5EllenbakernovelsUnited States6 months ago - Total lifesaver!
I found The Midlife Feast at a time in my life when I was drowning in disinformation and a lack of support. Jenn’s voice of reason in a world of menopausal confusion is a gift to all women struggling to make sense of their changing bodies. I count on this podcast for support and community, and as a source of reliable actionable information. Truly invaluable.
Apple Podcasts5kvallejo72United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #31 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #206 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #69 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #180 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #8 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Midlife Feast
What is The Midlife Feast about and what kind of topics does it cover?
This show centers on midlife women navigating menopause, body image, eating patterns, and healthy movement with a compassionate, evidence-informed lens. Across episodes, listeners encounter a mix of expert guidance and personal stories about intuitive eating, debunking diet culture, bone health, burnout, and mindful fitness. The conversations often challenge one-size-fits-all approaches, advocating individualized strategies that honor pleasure, sleep, stress management, and hormonal changes. A notable thread is the frequent collaboration with clinicians, dietitians, therapists, and movement coaches who translate research into practical routines for real-life midlife seasons. The format tends to combine expert insight, relatable anecdotes, a... more
Where can I find podcast stats for The Midlife Feast?
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How many listeners does The Midlife Feast get?
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What are the audience demographics for The Midlife Feast?
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How many subscribers and views does The Midlife Feast have?
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Which podcasts are similar to The Midlife Feast?
These podcasts share a similar audience with The Midlife Feast:
1. unPAUSED with Dr. Mary Claire Haver
2. A Certain Age
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Flipping 50 the Stronger Way
5. Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support
How many episodes of The Midlife Feast are there?
The Midlife Feast launched 5 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Feast?
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Where can I see ratings and reviews for The Midlife Feast?
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What guests have appeared on The Midlife Feast?
Recent guests on The Midlife Feast include:
1. Dr. Charlotte Markey
2. Robyn Kievit
3. Jessica Thiefels
4. Lu Chekowsky
5. Fiona Sutherland
6. Alli Spotts-De Lazzer
7. Cadence Dubus
8. Rebekah Rotstein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.