The Midlife Feast
Jenn Salib Huber RD NDWelcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" ... more
| Publishes | Weekly | Episodes | 173 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
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Latest Episodes
I'm answering three questions this week: how to get soy’s benefits if it bothers your gut, what really shifts in metabolism during menopause, and how to quiet food noise. We'll cover:
• Non-soy protein swaps from beans, lentils and pulses
• Flax lig... more
Feel like your sleep has gone missing in midlife? Join me and my guest Dr Shelby Harris as we break down why sleep changes in perimenopause, how culture has overhyped “perfect sleep,” and the tools that actually help. Dr. Shelby Harris also explains ... more
We all want to simplify nutrition (and life!) but are we going down the wrong path when it comes to finding "one thing" for nutrition in menopause? Laura Clark RD and I talk about how real progress in midlife comes from flexibility, self-trust, and ... more
If your closet feels like a battlefield and getting dressed has turned into a daily reminder that your body isn’t the same as it used to be, you’re not alone. In this episode, I’m joined by personal stylist Jacquelyn Prattipati, who helps women in mi... more
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Reviews
- Nourishing and Insightful
On the rollercoaster of midlife, this podcast offers a warm, welcoming, judgment-free respite. Dr. Jenn Huber offers information and facilitates conversations that are always approachable and informative. She’s a trustworthy source in the ever-growing world of menopause wellness and nutrition. Thank you, Jenn!
Apple Podcasts5JenBButler
United States2 months ago - Love!
This show is so nourishing and insightful. There’s so much encouragement and practical perspective to listen in on!
Apple Podcasts5Judy WeberUnited States3 months ago - Educational and inspiring
I love this podcast! A client showed me this as we were working on intuitive eating and body image. We discussed each week in our nutrition sessions. Jenn and her guests are so knowledgeable and bring light to all the topics women go through as they age into perimenopause. I now use this show a a great resource for any client who is in perimenopause stage of life!
Apple Podcasts5Emily Lives WellUnited States6 months ago - Glad I discovered this podcast
I can’t remember how I found this pod, but I’m glad I did. (Jenn may have been a guest on another of my regular listens.) Whether she’s interviewing a guest or going solo, there’s always some nugget for me to take away. The episode where she talked with the sister she met late in life was particularly memorable.
Apple Podcasts5Kyree90United Statesa year ago - Affirming and Enlightening
So glad I found this podcast when I was going thru Perimenopause. The host shares personal stories, has a ton of guest experts on a range of health topics, including emotional wellbeing, and is absolutely speaking directly to women at midlife. It’s a great space if you’re confused abt the latest research, looking for community, or just want to feel seen/heard.
Apple Podcasts5NPapaya75United Statesa year ago
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Chart Rankings
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Apple Podcasts | #88 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #98 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #199 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #75 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #180 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #46 |  Brazil/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Midlife Feast
What is The Midlife Feast about and what kind of topics does it cover?
This podcast offers an empowering platform for women navigating the complexities of life after 40, focusing on themes such as intuitive eating, self-compassion, and overall health. The episodes feature a blend of personal experiences and expert conversations, aiming to dismantle traditional diet culture while promoting acceptance and joy in one's body as changes occur with age. Notable discussions often center around menopause, mental health, and the transformative power of community support, making it particularly valuable for listeners seeking guidance and connection during this pivotal phase in life.
Where can I find podcast stats for The Midlife Feast?
Rephonic provides a wide range of podcast stats for The Midlife Feast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Feast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Midlife Feast get?
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What are the audience demographics for The Midlife Feast?
Rephonic provides comprehensive predictive audience data for The Midlife Feast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Midlife Feast have?
To see how many followers or subscribers The Midlife Feast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Midlife Feast?
These podcasts share a similar audience with The Midlife Feast:
1. The Tamsen Show
2. Food Psych Podcast with Christy Harrison
3. The Flipping 50 Show
4. The Metabolism and Menopause Podcast
5. Not Your Mother's Menopause with Dr. Fiona Lovely
How many episodes of The Midlife Feast are there?
The Midlife Feast launched 4 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Feast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Midlife Feast?
Rephonic pulls ratings and reviews for The Midlife Feast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Midlife Feast?
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What guests have appeared on The Midlife Feast?
Recent guests on The Midlife Feast include:
1. Dr. Shelby Harris
2. Laura Clark
3. Jacquelyn Prattipati
4. Diana Reid
5. Dr. Jen Wolkin
6. Jen Butler
7. Dr. Alison Danby
8. Béatrice Séguin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.