MHB Bytes by MyHealthBuddy đď¸
Indiaâs go-to health and fitness podcast â where science meets simplicity.
From postpartum recovery and womenâs health to fitness, nutrition, and lifestyle diseases, we cut through the noise and bust myths with practical, science-backed advice you can trust â straight from Indiaâs top doctors and experts.
8+ years, 75,000+ transformations â MHBâs journey now comes... more
Publishes | Daily | Episodes | 6 | Founded | a month ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Parenting today is tough â but youâre not alone. In this MHB Bytes episode, Asheesh talks to Dr. Vivek Jain (Sr. Director, Pediatrics, Fortis Hospital) about common parenting mistakes, breastfeeding myths, junk food habits, sleep, screen time, immuni... more
From painful periods to PCOD, pregnancy, and postpartum recovery â this episode of MHB Bytes with Dr. Anjali Kumar (Director, CK Birla Hospital) is a complete masterclass on womenâs health. She busts myths, explains PCOD, hormones, fertility, and pos... more
Struggling with anxiety, stress, or postpartum depression? In this episode of MHB Bytes, Dr. Ananya (psychiatrist, AIIMS Delhi) busts myths around mental health, explains the difference between stress, anxiety & depression, signs of postpartum depres... more
Welcome to Episode 3 of MHB Bytes! Dr. Preeti Gehlaut (MD) unpacks PCOD, thyroid, diabetes, heart issues, and moreâin simple, science-backed language. From hormones and inflammation to stress and lifestyle habits, this episode is a must for anyone ba... more
Welcome to the second episode of MHB Bytes where Coach Ishav (@Acemomfit) shares her journey through injuries, postpartum depression, and diastasis recti recovery. Tune in for real stories and expert tips to help new moms heal, grow stronger, and fee... more
In our first episode, we bust common weight loss myths with Gaurav Bansal, Co-founder and Elite Coach at MyHealthBuddy. With years of experience helping people achieve real, lasting results, Gaurav shares science-backed insights to help you avoid qui... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |
Listeners, social reach, demographics and more for this podcast.
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MHBBytes launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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