MF Training Podcast
Matthew FritzThis is a podcast hosted by Matt Fritz, a certified personal trainer through the National Academy of Sports Medicine. Matt has a strong passion for fitness and overall health and wellness, and is always eager to not only educate, but also learn more about the subject. This podcast will dive into what Matt feels are important topics within the industry and will include guests who are professionals ... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
For the 10th episode of the MF Training Podcast, Matt catches up with his good friend and ex-college teammate, Johnny Martinez. Matt and Johnny discuss his time overseas after college, playing professionally in Australia, and talk about how he transi... more
In this episode of the MF Training Podcast, Matt checks in to see what everybody's pulse is like a month into the quarantine due to COVID19. He discusses some of the positives that have come to light amidst the negativity, and how the quarantine has ... more
In this episode of the MF Training Podcast, Matt checks in and discusses some of the ways he is dealing with the current situation we’re in. He talks about the importance of building a routine and how getting outside and make a huge difference. Matt ... more
Will is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He holds an MS in Exercise Science and has had several years of professional experience in the strength and conditioning indus... more
In this episode of the MF Training Podcast, Matt dives into the subject of heart rate variability. He explains what exactly it is and why it’s an important piece of data to track for your fitness goals. Matt also talks about some of the things you ca... more
In this episode of the MF Training Podcast, Matt discusses the proper way to warm up prior to exercising. He talks about some of the techniques he likes to utilize, and why he really values the concept of a dynamic warm-up. He believes that a proper ... more
In this episode, Matt discusses why sleep shouldn’t be regarded as a luxury, and how his experiences with the Whoop strap has led him to some interesting findings regarding his own sleep. He shares some tips into what supplements may help, as well as... more
In this episode, Matt discusses why he values the art of meditation, and how after he’s incorporated it into his daily routine, it’s greatly impacted his life. He talks about how it impacts his stress levels, and why you shouldn’t view it as a chore.... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |  India/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of MF Training Podcast are there?
MF Training Podcast launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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