
In "Metabolically Conscious", John B. Datri explores what it really means to live in sync with your metabolism and not just on the physical realm but also mentally, spiritually and as an actualized man. Join John and his guests as they break down the science and strategy behind a metabolically conscious lifestyle—covering everything from nutrition and fasting to movement and mindset. If you’re rea... more
| Publishes | Monthly | Episodes | 3 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Set in the context of weight loss and personal growth, John B. Datri and Elizabeth Hyer-Rose explore a multifaceted approach to creating lasting change in one's life and what often derails it. Through the synergy between physical practices and energe... more
In this episode of Metabolically Conscious, host John B. Datri interviews science based, strength training expert Ben Yanes who breaks down exactly how men over 40 can build muscle without destroying their joints, pulling muscles, or dealing with chr... more
Summary
In this episode of the Metabolically Conscious podcast, host John Datri and guest Coach Larry Diamond discuss the transformative journey from a standard American diet (SAD) to a low carb, high fat lifestyle. They explore the biology of hunge... more
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Metabolically Conscious launched 4 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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