Rephonic
Artwork for M.E.S.H.
Mental Health
Domestic Violence
ADHD
Emotional Health
Couples Therapy
Trauma
Social Media
Lewy Body Dementia
Conflict Resolution
Exercise
Fishing While Black
Parents Anonymous
Shame and Blame
Alexithymia
Therapy
Hyper-Focus
Communication Strategies
Depression
Family Dynamics
Mass Shootings

Where your Mental, Emotion, and Social Health is always on the agenda!

PublishesWeeklyEpisodes36Founded8 months ago
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Mental HealthHealth & FitnessEducation

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Artwork for M.E.S.H.

Latest Episodes

In this episode of M.E.S.H., Dr. Pamela Brewer sits down with licensed marriage and family therapist Ibinye Osibodu-Onyali for a thoughtful conversation about trauma, high sensitivity, perfectionism, and a therapy approach many listeners may be heari... more

Dr. Pamela Brewer is joined by Dr. Iris Cardenas, Assistant Professor at the University of Maryland School of Social Work, for a thoughtful conversation on chronic stress and its impact on immigrant communities. Together, they explore how uncertainty... more

In this thoughtful and eye-opening conversation, Dr. Pamela Brewer speaks with educator and Muslims for Progressive Values board member Kendra Cordova about gender, identity, and the often-overlooked complexity within Islam. Together, they explore ho... more

Episode Summary:

In this deeply moving episode of M.E.S.H., host Pamela Brewer speaks with Doriel Jacov, a trauma-informed psychotherapist and former corporate attorney, about the realities and challenges faced by male survivors of sexual abuse. Dori... more

Episode Summary

In this compelling episode of M.E.S.H., Pamela Brewer sits down with Jelan Agnew, a licensed clinical social worker turned keynote speaker, coach, and global frolicker. Jelan Agnew opens up about her radical personal transformation af... more

Episode Summary:

In this enlightening episode of M.E.S.H., host Pamela Brewer welcomes Heather Eshleman, Director of Operations at the Maryland Center of Excellence on Problem Gambling. Together, they dive into the often-overlooked risks of gambling,... more

Welcome to M.E.S.H.! In this episode, host Pamela Brewer sits down with Geoff Rogers, Director of Learning and Development Projects at the Silberman School of Social Work, Hunter College, to Uncover the essential strategies and challenges faced by Ad... more

Topics Covered:

The origins and misunderstandings about DEI (Diversity, Equity, and Inclusion)

The behavioral focus versus identity politics in DEI work

Liberatory practice: its meaning, who it serves, and its impact on leadership

The vital importanc... more

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Recent Guests

Joyce Sampson
A writer and stroke awareness advocate who has shared her personal journey following multiple strokes.
Episode: From Stroke to Strength: Building a Life of Care, Purpose, and Belonging
John Sovec
Licensed marriage and family therapist, author, and speaker.
Episode: Out and Supported: Real Talk for Anxious Parents and Brave Kids
Dr. Lisa Pion Berlin
CEO of Parents Anonymous and a hypnotherapist
Parents Anonymous
Episode: 16A Lewy Body Dementia: The Second Most Common Dementia You’ve Never Heard Of
Carolyn Angelo
Licensed clinical social worker in the Washington, DC area and the Director of the Adult ADHD Center of Washington
Adult ADHD Center of Washington
Episode: Are You A Couple Living with ADHD?
Marie Braithwaite Philip
Retired Deputy Commissioner with the New York City Human Resources Administration specializing in domestic violence programming and policy development.
New York City Human Resources Administration
Episode: Do You Suspect Elder Abuse?
Marita Golden
Acclaimed author and co-founder of Zora Neale Hurston Richard Wright Foundation
Episode: Writing as Healing with Marita Golden
Tracy Doyle
Author of 'Life Storms, Finding Your Clear Sky' and creator of the Aurora Method.
Episode: From Trauma to Recovery and Fulfillment
Stephen Nawotniak
Clinician and author of Handbook for Healthy Living with a Mood Disorder.
Episode: How to Thrive and Survive Mood Disorders
Julia Wood
Representative of the Lewy Body Dementia Association
Lewy Body Dementia Association
Episode: Lewy Body Dementia: The Second Most Common Dementia You’ve Never Heard Of

Host

Pamela Brewer
Host of conversations emphasizing mental, emotional, and social health with various experts and advocates.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Are You A Couple Living with ADHD?
Q: How do people get more information about you and your center?
The website is adultadhdcenterdc.com and provides a lot of information on our work and programs.
Are You A Couple Living with ADHD?
Q: What happens if they both have ADHD?
It can be pretty complicated, but they need to work on structure and communication.
Are You A Couple Living with ADHD?
Q: How could this person have ADHD? Because they're focusing on their video game ad nauseum?
ADHD can manifest as hyper-focus rather than just difficulties with focus.
16A Lewy Body Dementia: The Second Most Common Dementia You’ve Never Heard Of
Q: At what point do I know that it's time for me to be concerned about how much my child is interacting with social media?
You should be concerned if you notice changes in behavior, such as isolation or withdrawal, indicating potential mental health issues linked to social media use.
16A Lewy Body Dementia: The Second Most Common Dementia You’ve Never Heard Of
Q: How do you know when your child is engaging in social media too much?
There are signs of depression and isolation that can appear when children are consuming too much social media.

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Frequently Asked Questions About M.E.S.H.

What is M.E.S.H. about and what kind of topics does it cover?

This podcast explores a range of topics centered around mental, emotional, and social health, providing insight and guidance to listeners seeking to improve their well-being. Episodes frequently feature expert guests from various fields such as mental health, therapy, and health advocacy, who share valuable knowledge and personal experiences. Notably, discussions cover themes like trauma recovery, parenting in the digital age, and the significance of community support in mental health awareness. This series aims to empower individuals with the tools and understanding needed to navigate their mental health journeys effectively.

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Rephonic provides a wide range of podcast stats for M.E.S.H.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to M.E.S.H. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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Which podcasts are similar to M.E.S.H.?

These podcasts share a similar audience with M.E.S.H.:

1. Navigating the World with Your Aging Loved One
2. Up First from NPR

How many episodes of M.E.S.H. are there?

M.E.S.H. launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact M.E.S.H.?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on M.E.S.H.?

Recent guests on M.E.S.H. include:

1. Joyce Sampson
2. John Sovec
3. Dr. Lisa Pion Berlin
4. Carolyn Angelo
5. Marie Braithwaite Philip
6. Marita Golden
7. Tracy Doyle
8. Stephen Nawotniak

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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