Mental Health Spa Time
Evelyn BrangoHola, bienvenida al podcast de Fé + Salud Mental para la Mujer Hoy! Haz de cuenta que este será tu Spa Mental, así como lo lees, el Spa de tu Salud Mental. Un lugar en el que puedes por un momento alejarte de todo y enfocarte en ti. Yo soy Evelyn Brango, consejera profesional, esposa, hija, hermana, amiga y la voz detrás de este Podcast. Yo como muchas mujeres he tenido que trabajar en mi autoesti... more
| Publishes | Weekly | Episodes | 30 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
La depresion esta afecantado a miles de personas alrededor del mundo. Cada persona puede ser atacada de manera diferente. Los sintomas que pueden ir desde, no desear salir de la cama, no tener motivación, no disfrutar actividades que antes disfrutaba... more
En nuestra sociedad actual, vemos un gran número de personas afectadas por la ansiedad, tu no estás sola. El enemigo conoce el poder de nuestros pensamientos y es por eso que desea que tu te preocupes. La ansiedad es una de las emociones que afectan ... more
El enemigo sabe lo valiosas que son nuestras emociones y como ellas pueden determinar nuestras decisiones y estilo de vida. Al el adueñarse de ellas sabe el poder que tiene sobre nosotros. Es importante saber lo que Dios dice de nuestras emociones y ... more
Las emociones que el enemigo quiere usar para dañarnos y lastimarnos pueden ser transformados y utilizados para nuestro bien. Dios quiere utilizar todas tus emociones para tu bien. Te recuerdas la ultima vez que sentiste una emoción negativamente hac... more
Hemos aprendido como las emociones nos afectan directamente, pero en este episodio aprenderas como las emociones pueden afectar tus relaciones con los demás, contigo misma y con Dios. Aprenderas a identificar que relaciones están siendo afectadas por... more
En este episodio veremos las emociones desde el punto de vista de lo que son, una bendición. Aprenderemos a enfocarnos en las emociones como algo bueno y no como algo que nos viene a afectar nuestro día a día. Si sientes que no puedes salir de una em... more
En este episodio continuamos aprendiendo de las emociones pero nos enfocaremos en las emociones no deseadas, aquellas que nos hacen sentir de una manera no agradable. La tristeza, el enojo, la frustración, entre otras emociones nos pueden llevar a ca... more
En este episodio conoceras que son las emociones y como poder identificarlas. Todo lo que Dios ha creado es perfecto, de igual manera, las emociones fueron creadas para El y para nuestro bien. Acá, conoceras de donde pueden venir tus emociones, como ... more
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Reviews
The wealth of information was great and the warmth in her voice. I would absolutely listen to all her podcasts.
Audible5Jay
United States2 years ago- A great podcast
The wealth of information was great and the warmth in her voice. I would absolutely listen to all her podcasts.
Audible5JayUnited States2 years ago
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Mental Health Spa Time launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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