Meditationer I Lyd Med Ranka Skak
RAKKERPAKVelkommen til “Meditationer i Lyd”. En række meditationer, der giver dig kropslig ro, nærvær og fordybelse. Uanset om det er første gang du mediterer, eller om du er erfaren, kan du lytte med. Læn dig tilbage og tag en pause med “Meditationer i Lyd”. Bagefter kan du møde verden med overskud, klarhed og velbehag.Tekst og speak: Psykolog Ranka SkakMusik og lyddesign: Jens Bjørnhttps://rankaskak.dk/h... more
| Publishes | Daily | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Health & FitnessMental Health |
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I denne meditation er fokus at mærke støtte.
Speak: Ranka Skaka
Musik og lyddesign: Bjørn Trolsen
I denne meditation får du hjælp til at opnå kropslig ro, nærvær og fordybelse. Uanset om du er nybegynder eller erfaren.
Speak: Ranka Skaka
Musik og lyddesign: Bjørn Trolsen
Bliv puttet rigtigt godt med denne lydmeditation. Du behøver ikke sove, men måske kan du slappe af, når du lytter med.
Godnat meditationen hjælper dig med at slippe tankerne og få ro i kroppen, så du kan falde ind i en god nats søvn.
Speak: Ranka S... more
I denne meditation får du hjælp til at huske det store billede. Du bliver mindet om, hvad der er din ledestjerne, når du navigerer gennem livet. Det kan gøre det hele lidt lettere, når du skal tage valg, eller hvis noget føles lidt for uoverskueligt.... more
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Apple Podcasts | #195 |  Denmark/Health & Fitness/Mental Health |
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Meditationer I Lyd Med Ranka Skak launched a year ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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