Mindful Meditations with Pamela
Mindful Yoga with PamelaShort meditations to manifest love, compassion and peace.
| Publishes | Weekly | Episodes | 6 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Allowing your breath to flow naturally, with attention on sensations and movement. Bring yourself to the present moment, to bring well being and release tension.
A guided meditation to bring awareness to heart chakra; manifesting love, joy and compassion.
A brief talk on impermanence, acceptance and appreciation; Life is ever changing. This brief chat closes with a short meditation.
A calming and centering meditation to reduce anxiety and stress. Bringing awareness to your breath, using a mantra ans accepting things as they are.
A meditation on body awareness. Being present with your body, emotions and breath. Be in the moment.
Mindfulness and guided meditation for everyone. Be present with yourself. Listen to your breath, bring awareness from within. Let your soul guide and heal you.
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These podcasts share a similar audience with Mindful Meditations with Pamela:
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How many episodes of Mindful Meditations with Pamela are there?
Mindful Meditations with Pamela launched 5 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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