
Life Coach and Meditation Specialist. Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypno... more
| Publishes | Weekly | Episodes | 186 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What Is Truly Important In Life? | Meditate With Robert Aceves
What happens when you finally achieve the dream you’ve spent years pursuing?
In this video, I share one of the most profound and life-changing experiences of my journey. For years, my g... more
Sleep Guided Meditation Zen Story - Emptying Your Cup
Drift into deep sleep with this transformative guided sleep meditation inspired by one of the most famous Zen stories: “Emptying the Cup.” 🌙🍵
In this calming sleep meditation, Robert Aceves ge... more
What Is The Best Thing You Can Do For Your Health & Wellbeing? | Meditate With Robert Aceves
According to former U.S. Surgeon General Vivek Murthy, the secret to lasting happiness and emotional well-being isn’t fame, money, or social media followers... more
Are you looking to sleep deeply while your body heals naturally? This guided meditation with Robert Aceves combines healing visualization, positive affirmations, and deep relaxation to help you fall asleep and activate your mind and body's incredible... more
If Your Mind Needs Rest, This Channel Is for You | Meditate With Robert AcevesWelcome to the official channel of Robert Aceves, a space dedicated to guided meditation, mindfulness, deep sleep, relaxation, and personal growth.Here you’ll find guided m... more
Drift into a state of deep relaxation with this Guided Meditation to Reprogram Your Mind While You Sleep. In this calming sleep meditation, Robert Aceves guides you through powerful positive affirmations, deep breathing, body relaxation, and subconsc... more
The Real Reason You Don't Like Meditation | Meditate With Robert Aceves
Why don’t most people like practicing meditation? The answer might surprise you.
Many people think meditation is boring, repetitive, or only about relaxation. In a world driven... more
Guided Deep Sleep Meditation: Overcoming Addiction | Physical & Emotional Healing | Meditate With Robert Aceves
Struggling with addiction and looking for a way to heal while you sleep? This guided deep sleep meditation for overcoming addiction is de... more
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Listeners, social reach, demographics and more for this podcast.
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The show centers on guided meditation, mindfulness, and self-help tools delivered by a seasoned life coach who blends Zen principles with modern psychology. Episodes cover meditation fundamentals, breath work, sleep and anxiety relief, positive affirmations, and kid-friendly visualizations, often interspersed with sponsor messages. Across samples, the host guides listeners through practical practices, short-form and long-form sessions, and story-driven meditations that emphasize emotional well-being, resilience, and daily routines. A recurring strength is a calming, authoritative delivery that blends spiritual concepts with accessible techniques, making it appealing to busy adults seeking mental clarity, stress relief, and healthier habits.... more
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These podcasts share a similar audience with Meditate:
1. A Zen Mind Guided Meditations
2. The Healer's Code Guided Meditations
Meditate launched 5 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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