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Meditate with Robert Aceves

Robert Aceves
Meditation
Mindfulness
Sleep
Guided Meditation
Positive Affirmations
Zen Buddhism
Anxiety
Mindfulness Meditation
Progressive Muscle Relaxation
Relaxation Techniques
Self-Improvement
Emotional Awareness
Family Values
Breathing Techniques
Water
Personal Growth
Spiritual Awakening
Beach Visualization
Patience
Spirituality

Life Coach and Meditation Specialist. Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypno... more

PublishesWeeklyEpisodes200Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Meditate

Latest Episodes

Dreamy Adventure: Finding Your Magical Oasis Sleep Meditation

Imagine a magical place where the worries of your day fade away and every detail invites you to rest. 🌙 Join Robert Aceves for Dreamy Adventure: Finding Your Magical Oasis, a guided slee... more

✨ Awakening the Soul Meditation: Connecting with Your True Essence ✨

Who are you beyond your thoughts, emotions, memories, and the roles you play in life?

In this guided meditation for awakening the soul, you’ll be invited to journey inward and con... more

This Guided Meditation to Heal Your Inner Child With No Music is a gentle space for emotional healing, self-reflection, and reconnecting with the part of you that may still carry feelings, needs, or experiences from your childhood.

Through conscious... more

Who are you beyond your thoughts, emotions, memories, and the roles you play in life?

In this guided meditation for awakening the soul, you’ll be invited to journey inward and connect with your true essence, the quiet awareness within you that remai... more

This Guided Meditation to Heal Your Inner Child is a gentle space for emotional healing, self-reflection, and reconnecting with the part of you that may still carry feelings, needs, or experiences from your childhood.

Through conscious breathing, re... more

10 Min. Simple Scan Mindfulness Guided Meditation with No MusicReconnect with your body and quiet your mind through this 10 minutes Simple Body Scan Mindfulness Guided Meditation no music. In this gentle mindfulness practice, you'll be guided to brin... more

What Is The Best Way To Accomplish Your Dreams? | Meditate With Robert Aceves

What if accomplishing your dreams wasn’t just about motivation, but about having the right mental strategy?

One of the best techniques I’ve learned for achieving goals is... more

Reconnect with your body and quiet your mind through this 10 Minutes Simple Body Scan Mindfulness Guided Meditation. In this gentle mindfulness practice, you'll be guided to bring awareness to each part of your body, noticing physical sensations with... more

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Episode: How To Calm An Overactive Mind In 1 Min? | Meditate With Robert Aceves

Host

Robert Aceves
Life coach and meditation guide focused on Zen, mindfulness, and guided meditations.

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Frequently Asked Questions About Meditate

What is Meditate about and what kind of topics does it cover?

Listeners likely tune in for practical, accessible guidance on meditation, mindfulness, and Zen-inspired self-inquiry. Episodes frequently center on breathwork, body awareness, and gentle inner-work practices such as healing the inner child, cultivating present-mocus, and sleep-focused meditations. A notable pattern is the blend of instructional sessions with storytelling or Zen parables, plus occasional sponsor integrations. The show often pairs soothing, instructional pacing with actionable prompts, making it appealing to those seeking stress relief, personal growth, and a more mindful daily routine. A standout aspect is the consistent emphasis on grounding, presence, and the idea that lasting peace comes from an unchanging, attentive awa... more

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Which podcasts are similar to Meditate?

These podcasts share a similar audience with Meditate:

1. The Moth

How many episodes of Meditate are there?

Meditate launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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1. Paris Hilton

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