Meditate with Robert Aceves
Robert AcevesLife Coach and Meditation Specialist. Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypno... more
| Publishes | Weekly | Episodes | 191 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Let go of stress, quiet your mind, and drift into deep, restorative sleep with this guided Deep Sleep Release Meditation. Through calming breathwork, progressive body relaxation, and a peaceful water visualization, you’ll be guided toward a soothing ... more
How To Calm An Overactive Mind In 1 Min?
Can you really calm an overactive mind in just one minute? The answer may be as simple as changing the way you breathe.
In this short guided breathing exercise, you’ll learn how to use your breath to slow ra... more
Bedtime Zen Story Sleep Meditation: Point To The Moon
What if the answers you’ve been searching for cannot be found in words alone?
In this Bedtime Zen Story Sleep Meditation, join Mei and Master Lin as they explore one of the most profound teachin... more
What is the most important thing we can do in life? During my time training in a Zen monastery in Japan, I asked a 107-year-old Zen master one question that completely changed the way I see life.
His answer was surprisingly simple: breathe.
In this... more
Bedtime Story Sleep Meditation: The Awakening Of Tessho
Have you ever wondered what enlightenment really means in Zen Buddhism?
In this relaxing Bedtime Story Sleep Meditation, Robert Aceves shares the powerful Zen story of Tessho and his encounter... more
What Is Truly Important In Life? | Meditate With Robert Aceves
What happens when you finally achieve the dream you’ve spent years pursuing?
In this video, I share one of the most profound and life-changing experiences of my journey. For years, my g... more
Sleep Guided Meditation Zen Story - Emptying Your Cup
Drift into deep sleep with this transformative guided sleep meditation inspired by one of the most famous Zen stories: “Emptying the Cup.” 🌙🍵
In this calming sleep meditation, Robert Aceves ge... more
What Is The Best Thing You Can Do For Your Health & Wellbeing? | Meditate With Robert Aceves
According to former U.S. Surgeon General Vivek Murthy, the secret to lasting happiness and emotional well-being isn’t fame, money, or social media followers... more
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Frequently Asked Questions About Meditate
What is Meditate about and what kind of topics does it cover?
A guided mindfulness and meditation-focused series that blends practical coaching with evidence-based wellness concepts. Across episodes, listeners encounter techniques for building lasting well-being through relationships, service, and purpose; guided sleep and deep-relaxation practices; and approachable mindfulness for stress relief, better sleep, and personal growth. Sponsor integrations appear in several episodes, but the core content consistently emphasizes sustainable practice, small daily steps, and the transformative potential of consistent meditation and self-reflection. The show often features a warm, soothing host who combines coaching insights with simple, repeatable exercises that can fit into busy lives, making it accessible t... more
Where can I find podcast stats for Meditate?
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How many listeners does Meditate get?
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What are the audience demographics for Meditate?
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How many subscribers and views does Meditate have?
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Which podcasts are similar to Meditate?
These podcasts share a similar audience with Meditate:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of Meditate are there?
Meditate launched 5 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditate?
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Where can I see ratings and reviews for Meditate?
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What guests have appeared on Meditate?
Recent guests on Meditate include:
1. Paris Hilton
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