Meditate with Robert Aceves
Robert AcevesLife Coach and Meditation Specialist. Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypno... more
| Publishes | Weekly | Episodes | 197 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Who are you beyond your thoughts, emotions, memories, and the roles you play in life?
In this guided meditation for awakening the soul, you’ll be invited to journey inward and connect with your true essence, the quiet awareness within you that remai... more
This Guided Meditation to Heal Your Inner Child is a gentle space for emotional healing, self-reflection, and reconnecting with the part of you that may still carry feelings, needs, or experiences from your childhood.
Through conscious breathing, re... more
10 Min. Simple Scan Mindfulness Guided Meditation with No MusicReconnect with your body and quiet your mind through this 10 minutes Simple Body Scan Mindfulness Guided Meditation no music. In this gentle mindfulness practice, you'll be guided to brin... more
What Is The Best Way To Accomplish Your Dreams? | Meditate With Robert Aceves
What if accomplishing your dreams wasn’t just about motivation, but about having the right mental strategy?
One of the best techniques I’ve learned for achieving goals is... more
Reconnect with your body and quiet your mind through this 10 Minutes Simple Body Scan Mindfulness Guided Meditation. In this gentle mindfulness practice, you'll be guided to bring awareness to each part of your body, noticing physical sensations with... more
What do I do?
It's one of the questions I'm asked most often, yet it's surprisingly difficult to answer.
For more than 30 years, I've dedicated my life to helping people find greater peace, emotional balance, and clarity through Zen meditation, min... more
Let go of stress, quiet your mind, and drift into deep, restorative sleep with this guided Deep Sleep Release Meditation. Through calming breathwork, progressive body relaxation, and a peaceful water visualization, you’ll be guided toward a soothing ... more
How To Calm An Overactive Mind In 1 Min?
Can you really calm an overactive mind in just one minute? The answer may be as simple as changing the way you breathe.
In this short guided breathing exercise, you’ll learn how to use your breath to slow ra... more
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Frequently Asked Questions About Meditate
What is Meditate about and what kind of topics does it cover?
A guided mindfulness and meditation-focused series that blends practical coaching with evidence-based wellness concepts. Across episodes, listeners encounter techniques for building lasting well-being through relationships, service, and purpose; guided sleep and deep-relaxation practices; and approachable mindfulness for stress relief, better sleep, and personal growth. Sponsor integrations appear in several episodes, but the core content consistently emphasizes sustainable practice, small daily steps, and the transformative potential of consistent meditation and self-reflection. The show often features a warm, soothing host who combines coaching insights with simple, repeatable exercises that can fit into busy lives, making it accessible t... more
Where can I find podcast stats for Meditate?
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How many listeners does Meditate get?
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What are the audience demographics for Meditate?
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How many subscribers and views does Meditate have?
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Which podcasts are similar to Meditate?
These podcasts share a similar audience with Meditate:
1. The Reality Revolution Podcast
2. The Telepathy Tapes
3. Mayim Bialik's Breakdown
4. The Moth
How many episodes of Meditate are there?
Meditate launched 5 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditate?
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Where can I see ratings and reviews for Meditate?
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What guests have appeared on Meditate?
Recent guests on Meditate include:
1. Paris Hilton
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