Meditación con Mindflow
MindflowEste es un podcast lleno de meditaciones que puedes hacer en cualquier momento y en cualquier lugar. Te ofrecemos una variedad de meditaciones guiadas para que puedas relajar tu cuerpo, mente y alma. Las meditaciones que te compartimos son de nuestras membresía mensual de charlas. Esperamos que te sean beneficiosas para conectar con tu paz interior.
| Publishes | Twice monthly | Episodes | 60 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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En esta meditación, nos conectaremos con nuestra intuición, esa voz interior que nos guía de manera sutil y natural. Aprenderemos a calmar la mente y a confiar en nuestras sensaciones internas, sin juicios ni dudas.
En esta práctica corta podrás conectar con todo lo que escuchas a tu alrededor y darte cuenta de las sensaciones, emociones y pensamientos que surgen.
En esta meditación podrás practicar observar tus pensamientos sin enganchar en ellos. Esto te permite decidir como gestionarlos de la mejor manera.
Date un momento para pausar y así poder practicar a vivir de manera más intencional.
Esta práctica te ayudara a traer la atención al momento presente, para lograr conectar con lo que siente tu cuerpo.
Date unos minutos para conectar contigo mismo.
Durante esta meditación te invitamos a intencionar tu 2024. Inicia el año visualizando tus deseos y metas.
En esta meditación podrás practicar llevar tu atención a las cosas buenas que tienes a tu alrededor, esas cosas que si están saliendo bien en tu día a día.
Una práctica corta para poder traer la atención al cuerpo, las emociones y los pensameintos en el momento presente y poder elegir que queremos soltar.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Argentina/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Meditación con Mindflow
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How many listeners does Meditación con Mindflow get?
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How many subscribers and views does Meditación con Mindflow have?
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How many episodes of Meditación con Mindflow are there?
Meditación con Mindflow launched 3 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Meditación con Mindflow?
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