
Welcome to “Me Time,” the podcast for women in midlife who have been taking care of everyone else and now say, “It’s my turn to take care of me!” Join Health & Self-care Coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe, decluttering, travel, self-disc... more
| Publishes | Weekly | Episodes | 246 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Beverly Willett is the author of “Disassembly Required: A Memoir of Midlife Resurrection,” a June 2022 pick by the world’s largest book club and nominated for Georgia Author of the year. From rural schoolgirl, to big city entertainment lawyer, to st... more
Donna Y. Ferris is the author of "We've Got to Stop Meeting Like This" and a speaker on navigating change, grief, second-chance love, writing, and the meaning of success after COVID. She lives in West Chester, Pennsylvania and Duck, North Carolina wi... more
Mississippi native Karen Hinton is the author of Penis Politics: A Memoir of Women, Men & Power. Her memoir is about how girls and women are impacted by sexual harassment, sexual misconduct, abuse and discrimination, told only through colorful, funny... more
Maggie Sarachek’s expertise is counseling and teaching people to find strength through community. As a social worker in a New York City high school, she specialized in the development of youth leadership as well as counseling individuals and families... more
After graduating from the University of British Columbia with a degree in Commerce, Chris Kwan began her adult life as a Certified General Accountant. She soon realized that this career was doing nothing to fulfill her passion for fitness, nutrition,... more
Susan Salenger is the author and researcher behind Sidelined, How Women Manage & Mismanage Their Health. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. (Release date, April, 2022). Susan explores... more
Sheree Clark is a Midlife Courage Coach who calls her practice Fork in the Road. Sheree says she became a courage coach because she believes “it takes guts to live the second half of your life for you, when you’ve lived the first half for everyone el... more
In addition to being an internationally-certified Pilates, Barre, and Hatha Yoga instructor, Emma Jory is also a certified health coach and online instructor specializing in women's health, specifically pre & postnatal programs. With over 17 years of... more
Me Time Midlife Podcast has quickly become a favorite in my feed! I'm consistently impressed by Kim's engaging conversations, actionable ideas, and insightful guests. I truly learn something every time I listen! Keep up the awesome work, Kim! 💥
These conversations are so meaningful, relevant, and inspiring. Thank you!
Kim’s conversation style is so easy to listen to. She has interesting guests and a broad range of topics throughout her episodes. I highly recommend subscribing and learning from Kim.
Great advice for health and self-care in midlife. I love Kim’s audio blog episodes… short and sweet. A great reminder, I’m not alone in this midlife adventure! Highly recommend!
-Amber Beam, Career Coach
Kim is such a fantastic soul who loves to support women in their life. Especially during midlife when we lift our heads up and realize we often have been giving everyone else our best but not looking after ourselves.
I highly recommend her!
I recently started to listen to the Me Time Midlife Podcast and have thoroughly been enjoy both the guest episodes and Kim's audioblogs. Kim's style is conversational, gentle, and focussed on women at mid-life. As someone who is definitely in mid-life, the episodes are relevant, relatable and I really appreciate having content that is for me, and presented by women with whom I can relate on so many levels. Thanks Kim! - Isabeau Iqbal, Vancouver
Thanks Kim for producing such a great show. You have that special compassion for people trying to better themselves. Keep up the great work!!!!









Listeners, social reach, demographics and more for this podcast.
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