
This is a self-development experiment, just happening in public. Unfiltered thoughts, weekly reflections, and a willingness to say things before they’re perfectly formed. It might not always be polished or insightful and that’s kind of the point. I’m opening the door to feedback and criticism, because that’s where real growth comes from. Not just becoming a better runner but a better communicator,... more
| Publishes | Weekly | Episodes | 10 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

One Bad Session and an Identity Crisis
* A rough workout had me questioning my fitness and comparing myself to everyone else on Instagram and Strava.
* A reminder that one bad session does not erase months of consistent training or mean you have ... more
The Finale
I recorded a Gold Coast Marathon recap and realised I didn’t actually want to talk about splits for 30 odd mins
So this episode is more about the bigger question I was asked after the race: what has actually changed over the past 12 mon... more
This week I unpack one of the most controversial topics I've covered yet: has running become too soft? From the old "runner vs jogger" labels at Bridge to Brisbane to social media's obsession with participation over performance, I dive into whether w... more
* Marty discusses his training week, including various runs and sessions. He shares his experiences with soreness, recovery, and the mental challenges of training. He also talks about running with friends and the importance of consistency.
* Marty... more
• Why I've been missing in action and the reality of completing my biggest training week ever
• The mental battle of being 5 weeks out from the Gold Coast Marathon
• Fatigue, self-doubt, pressure and the anxiety that comes with chasing big maratho... more
This week’s podcast is a shorter episode but probably the most honest I’ve been yet.
Spoke a lot about how doing this podcast is slowly making me more confident in myself and more accepting of who I am and who I’m becoming. Turns out saying your tho... more
Discussions Love of all things sport Why I’m passionate about protecting the running image Riine getting into a fight with a Suzuki swift (hence the photo) Why I have varying opinions on doping Why I think rest days are for the weak Recapping my trai... more
Episode 3 is up 🎙️
This one’s a proper mix of:
🏃♂️ Marathon training breakdowns
🍚 High carb / low calorie balancing
🧠 Realisations during long runs
🍺 Why I quit alcohol
🧂 My rant on the electrolyte industry becoming the biggest fitness scam o... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Marty Lawrence launched a month ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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