Mangeons Vrai : l’émission
VincentJ’aide avec mangeons vrai les personnes qui ont une vie bien remplie et qui veulent mettre l’alimentation au service de leur santé, projets et objectifs.
| Publishes | Weekly | Episodes | 6 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | NutritionHealth & Fitness | ||
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Il fait froid, les thés et chocolats chauds nous réchauffent le coeur ! Mais si on s’intéressait aux légumes pour ça, avec une bonne soupe ? Un shot de vitamines et minéraux aux saveurs de saison : on ne dit jamais non !😁
Parle de ce podcast autour de toi et sur les réseaux pour me soutenir ! Et voilà les liens dont je parle dans le podcast : - L’article « La face cachée de la tomate » de La marmotte chuchote : www.lamarmottechuchote.fr/la-face-cachee-de-la-tom... more
Manger plus que son maintien pour prendre du poids / manger moins pour en perdre. Les choses pourraient être aussi simples. Malheureusement, c’est de la pure connerie.
La tendance actuelle est à l’alimentation intuitive : s’écouter pour manger. Cependant, je ne la conseille pas à tout le monde, sous réserve de deux conditions.
Pour cet épisode 1 de Mangeons Vrai : l’émission, je te parle rapidement de pizzas, de mauvaises journées : peuvent-elles vraiment t’aider ?
Pour cet épisode 0, premier du nom pour Mangeons Vrai : je te présente les raisons qui m’ont amené à me lancer par audio, et aussi ce à quoi tu peux t’attendre pour la suite.
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Mangeons Vrai : l’émission launched 7 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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