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Artwork for Tu Bienestar. El Podcast de Gwendolyn Stephenson

Tu Bienestar. El Podcast de Gwendolyn Stephenson

Gwendolyn Stephenson

Soy Gwendolyn Stephenson, presentadora, coach de alimentación alternativa, empresaria, esposa y mamá de tres. ¡Viajo la vida enseñando lo que aprendo! Este es un podcast para aprender a vivir con el Cuerpo, Mente & Alma en Bienestar desde una panza limpia y verde. Te compartiré mis aprendizajes y mi experiencia profesional y personal para poder nutrirnos la vida juntas.

PublishesInfrequentlyEpisodes42Founded6 years ago
Language
Spanish
Categories
Health & FitnessAlternative Health

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Artwork for Tu Bienestar. El Podcast de Gwendolyn Stephenson

Latest Episodes

En este episodio, exploramos el fascinante mundo del Eneagrama junto a la terapeuta Luisa Fernanda.

Una herramienta milenaria que nos permite entender los patrones de comportamiento y motivaciones detrás de nuestras acciones.

Exploraremos cómo ... more

Las intenciones son la fuerza que mueve a las personas: si quieres algo, entonces tu intención debe ser conseguirlo. En este episodio entrevisto a mi ,maravillosa terapeuta energética, Katie Mc Laughlin. Ella es una de las razones por las que estoy a... more

¿Qué habrá pasado en otras de tus vidas?

Si anhelas conocer cuál es tu misión en este mundo, esa información tan valiosa que está en el registro de tu existencia, necesitas adentrarte en el mundo de los registros Akáshicos.

En este episodio vamo... more

¡Antojos! Descubre en este episodio desde que emoción estás sintiendo deseo de comer uno u otro alimento y aprende a interpretar lo que te pide el cuerpo:

-Cómo analizar tu mente consciente para identificar tus emociones.

-Qué preguntas debes hace... more

Las situaciones en las que pasas hambre de verdad, después de varias horas sin comer, las identificas sin problemas, pero ¿sabes distinguirlas del hambre emocional? Existe una estrecha relación entre lo que comemos y las emociones y en este episodio ... more

Aceites esenciales: ¿qué son? Propiedades y cómo utilizarlos.

La aromaterapia es una medicina alternativa milenaria. Gracias a los aceites esenciales de plantas y flores puedes disfrutar de sus beneficiosos efectos únicos, pero también es cierto qu... more

El amor propio es un estado de aprecio que va surgiendo a medida que hacemos cosas por nosotros mismos. A medida que invertimos en nuestro desarrollo psicológico, emocional y espiritual. En este episodio te doy algunas claves para potenciar la compas... more

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this podcast launched 6 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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