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Making Me-Time a Priority

Joy Abad

Teaching and empowering you to make me-time a priority so that there's more than enough of you to give away.

PublishesMonthlyEpisodes4Founded8 years ago
Category
Health & Fitness

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Latest Episodes

Trendy or not, I believe this word is going to define 2018. Tune in for an in-depth look at the word that is redefining my life and challenging me to go to a place that my Type-A-self does not go naturally. If we can all focus on a few key aspects of... more

In this episode, we welcome @lizzyloveshealth to the table to discuss with us day-to-day practices for making your own personal health--spirit, soul, and body--a PRIORITY. We'll discuss what that looks like for us on a daily basis, how we keep oursel... more

If you’re feeling overdrawn, pulled in a hundred directions, and tired of not being able to find a single moment for yourself, then this episode is for you. We'll unpack priorities and discuss my newest favorite book ESSENTIALISM. Pull up a chair.

Too often I feel like the saying, "Too much month left at the end of the paycheck" applies to my capacity to invest in others. Do you, like me, feel like there's too much month left at the end of your capacity to give of yourself and help and nurture... more

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How many episodes of Making Me-Time a Priority are there?

Making Me-Time a Priority launched 8 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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