Maisa Torquato
Maisa Torquato - Hatha Yoga e MeditaçãoOi! Meu nome é Maisa, e aqui neste espaço compartilho com você meditações e reflexões sobre yoga. Um beijo!
| Publishes | Weekly | Episodes | 6 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
Sente-se e pegue algo quentinho para beber, porque este vai ser um bate-papo sem julgamentos.
No episódio de hoje, vamos refletir sobre como o "padrão" de beleza imposto pela sociedade interfere no nosso dia-a-dia e como o Yoga pode ser uma aliada para superar estes desafios.
Neste primeiro episódio, trago uma reflexão sobre como a prática de Yoga pode nos auxiliar a passar por esse momento tão conturbado em que estamos vivendo.
Feche os olhos e utilize o seu olhar interno, exercitando a sua percepção e a sua atenção sobre o seu próprio corpo.
Namastê!
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How many episodes of Maisa Torquato are there?
Maisa Torquato launched 5 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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