
After losing 100 pounds I stumbled into Spartan obstacle course racing and became a competitive athlete. I am passionate about living a healthy active lifestyle and sharing my journey and knowledge in hopes of motivating others. I started racing in the open heat, then moved to age group, and I am now heading into the 2022 season racing elite.This podcast is a place for women in OCR to come for all... more
| Publishes | Infrequently | Episodes | 4 | Founded | 5 years ago | 
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness  | ||||

In this episode I talk about losing 100lbs twice and the evolution of my relationship with food, fitness, and spartan racing. I and was overweight as a kid, teen, and adult. I always felt like I wasn't athletic or coordinated and like my coaches didn... more
Becoming a competitive spartan racer in 2021 might be your plan. I am here to provide some insight about whether or not you need a coach. Getting a Spartan specific running coach changed not only my racing overall but my mindset and honestly my life.... more
In this episode (audio brought over from my YouTube channel), I discuss my personal experience of transitioning from Spartan race open to age group. I lost 100 pounds and ran my first Spartan race in June 2017. After completing in 2 Spartan sprints I... more
I wrote a blog post. Then decided I had more words so I made a podcast. Welcome! Consider this intro pt. 1. Some info about the plans for my podcast, some insight about my feels about Spartan season being cancelled, and a bit of more recent backgroun... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts  | #124 | 










Listeners, social reach, demographics and more for this podcast.
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Level Up in OCR launched 5 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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