
M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the ... more
| Publishes | Weekly | Episodes | 218 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||

In this week’s interview episode of the M3 podcast, I am joined by my friend and aspiring naturopathic doctor, Sara Isabella. We delve into our journeys in the sport of powerlifting, sharing our motivations, challenges, and rewarding experiences. Sar... more
In this week's solo episode of the M3 Podcast, I address the common questions of how to lose weight and keep it off. I discuss the pitfalls of fad diets and shares five essential tips: prioritizing nutrition quality and portion control, strength trai... more
In this week's interview episode on the M3 podcast, I welcome fitness expert, Shane Dempsey, to discuss his inspiring journey through fitness coaching, overcoming an autoimmune disorder, and maintaining peak physical health. We go deep in the topic o... more
In this week's solo episode, I share even powerful lessons I learned from therapy that have significantly shifted my mindset and motivated both internal and external changes. I discuss the importance of taking action over merely thinking, stepping ou... more
Listening to Brianna’s podcast is truly an enriching experience for me. Each episode offers valuable insights that go beyond just theoretical concepts; it beautifully blends science with real-life application. If you're searching for a podcast that not only provides a solid foundation in science but also exemplifies how these principles can be lived out, this is definitely the one to tune into. A powerful lesson I’ve come to appreciate is that faith without deeds is truly lifeless. Brianna embod... more
Great topics and interviews that are much needed for movement, mindset, and medicine.
I like the topics of the podcast. Overall it's doing great. Thank you.
Great Show, I've binged the available episodes and can't wait for the next ones- keep it up.
An awesome means podcast I listen to every episode very carefully. I feel very good.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on health and wellness, the episodes explore the intersection of Movement, Mindset, and Medicine, providing listeners with actionable insights into personal growth and holistic living. The engaging conversations feature various guests who share their transformative experiences and expertise, promoting self-discovery and emotional well-being. By combining Breanna's personal narratives with the wisdom of her guests, the content fosters a supportive and empowering environment for listeners seeking to enhance their overall quality of life and navigate the complexities of health and fitness. This podcast stands out for its compassionate approach and emphasis on practical strategies that listeners can incorporate into their daily lives.
Rephonic provides a wide range of podcast stats for M3: Movement, Mindset, and Medicine. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to M3: Movement, Mindset, and Medicine and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for M3: Movement, Mindset, and Medicine, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for M3: Movement, Mindset, and Medicine, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers M3: Movement, Mindset, and Medicine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with M3: Movement, Mindset, and Medicine:
M3: Movement, Mindset, and Medicine launched 2 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for M3: Movement, Mindset, and Medicine from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of M3: Movement, Mindset, and Medicine. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on M3: Movement, Mindset, and Medicine include:
1. Sara Isabella
2. Shane Dempsey
3. Holly Bertone
4. Jamie Lovelin
5. Raheel Saddiqui
6. Devon Seegers
7. Alex Bush
8. Cinderella De Groot
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.