The Luke Loses Podcast
Luke DentlerI'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety... more
| Publishes | Weekly | Episodes | 56 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
I am taking a few weeks off due to stress and anxiety. Don't worry I will be back before you know it better than ever.
Today I talk to Kerry McCabe, a stand-up comedian who is down 140 pounds. We talk about how pain motivated him to start taking better care of himself.
Today I talk about my WHY, and a lot of it has to do with self-hate so I decided to also talk about ways to combat self-hate.
Links from the episode
Today Jon and Luke talk about brain-driven weight loss, binge eating, and emotional eating. They also give the wives a shout-out for being there for them.
Jon's information
instagram.com/freedomnutritioncoach?utm_medium=copy_link
Free E-B... more
Reviews
- So authentic!
Luke is so honest with his struggles. I am so grateful he is brave enough to share because it helps other people realize they are not alone.
Apple Podcasts5author of You Can't Eat Love
United States4 years ago - Big heart, inspiring!
I love listening to Luke share his story, real, raw and human. He's inspiring because he keeps going despite the setbacks he has experienced!
Apple Podcasts5coachjonm
Canada4 years ago - From a friend that is always honest.
The development you have had thru these episodes has been simply amazing. You are such a great person and have always wanted to do something to help people. This is what you were supposed to do. Talking to people and learning lessons but sharing your journey with people that need to hear it.
Apple Podcasts5Mark LaphamUnited States4 years ago - So amazing and raw
Luke, you do such a great job with this podcast. From your interviews to the solo shows, it’s been a very enjoyable show. I think it’s amazing what you’re doing. Keep up the great work!
Apple Podcasts5The Bright Side of LifeUnited States4 years ago - Great motivational guy
Luke’s been a great inspiration and very helpful in trying to stay positive. His podcast is very relatable and easy to listen to.
Apple Podcasts5Shamuss99United States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Luke Loses Podcast launched 5 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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