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say YES to yourself! | Midlife Reinvention & Empowerment for Women

Wendy Harrop
Personal Growth
Camino
Personal Development
Work-Life Balance
Authenticity
Emotional Intelligence
Reinvention
Surrender
Bravery
Community Building
Parenting Unique Children
Teen Mental Health
Adventure
Travel
Women Empowerment
Parenting Strategies
Navigating Relationships With Teens
Connectivity In Parenting
Presence
Women's Empowerment

For Midlife Women Ready to Reclaim, Redefine, and Rise

This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.

Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From caree... more

PublishesDailyEpisodes245Founded4 years ago
Number of ListenersCategories
EducationSociety & CultureSelf-ImprovementRelationships

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Artwork for say YES to yourself!

Latest Episodes

Space to Dream Retreats: What if your next season wasn’t about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you. Book your space to dream today.

Say Y... more

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your j... more

YouTube

What if your next season wasn’t about doing more, but dreaming bigger?

Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you.

Space to Dream Retreat

Phineas Wright House Events

Paris Chr... more

YouTube

What if your next season wasn’t about doing more, but dreaming bigger?

Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you.

Space to Dream Retreat

Phineas Wright House Events

Paris Chr... more

YouTube

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Recent Guests

Anne Robie
Founder of Darshawn Leadership, business consultant, coach, and keynote speaker
Darfshan Leadership
Episode: Permission to Lead Differently | Anne Robie
Deirdre Palm Adams
Fashion executive, bestselling author, entrepreneur, and mentor with over 40 years of experience in the fashion industry.
Founder of Love How Good You Feel
Episode: Let Joy Lead the Way | Deirdre Palm Adams
Lily Chandra
Founder of Brahmi Skin Care
Brahmi Skin Care
Episode: Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Laura Patac
An entrepreneur and former corporate executive with over two decades of experience in global leadership, author of 'Stories with Purpose'.
Episode: Your Story Matters | Laura G. Patac
Shellee Howard
A Certified Independent College Strategist and best-selling author who helps students navigate the college admissions process.
Parents Is Your Teen College Ready podcast
Episode: College Admissions Without the Stress or the Debt | Shellee Howard
Kristine Gasbarre
Number one New York Times bestselling author of 'How to Love an American Man' and memoir 'Show, Don't Tell'.
Episode: What I Learned from the Women Who Saw Me | Kristine Gasbarre
Sue Erhart
Author of Lose Your Critic for Good, a step-by-step process for reclaiming your spirit.
Practical Spirituality
Episode: Losing the Inner Critic and Choosing Joy | Sue Erhart
Molly Smith
A coach, bestselling author, and international speaker dedicated to helping women break free from burnout.
Next Best Up
Episode: The Freedom of Alignment | Molly Smith
Katarina Polonska
High performance relationship coach and gender dynamics social scientist
Successfully in Love
Episode: Self-Worth, Secure Attachment, and Breaking Cycles in Love | Katarina Polonska

Host

Wendy Harrop
Host of the Say YES to Yourself podcast, Wendy is a passionate advocate for women's empowerment and reinvention in midlife. Through heartfelt conversations, she encourages women to embrace their journeys and rediscover their true selves.

Reviews

5.0 out of 5 stars from 118 ratings
  • YES!

    I recently found this wonderful podcast and I am loving it! Thank you, Wendy!

    Apple Podcasts
    5
    Mputzem
    United States22 days ago
  • Delightful

    Wendy offers such warmth as she easefully and thoughtfully guides these wonderful conversations. I’m so glad I happened upon this podcast and highly recommended!

    Apple Podcasts
    5
    AlexPTB
    United Statesa month ago
  • So inspiring!

    Wendy is so inspiring! She and her guests really walk the talk and help us all see what is possible when we truly say YES and bet on ourselves!

    Apple Podcasts
    5
    Uplifters Podcast
    United Statesa month ago
  • So good!!

    I’m always taking copious notes while listening to the podcast. Really inspiring!

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany3 months ago
  • Wendy is a phenomenal podcast host

    This podcast is special. I felt I could relate to her and her guests on many levels. Wendy has an incredibly giving personality and brings out subjects that are so unique and important with her varied guests. I fully recommend this podcast!

    Apple Podcasts
    5
    Ali and Dea
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is described as a breath of fresh air, providing inspiring insights that resonate deeply with women in midlife.
Many reviews highlight the uplifting and empowering nature of the discussions, encouraging women to embrace their fullest selves.
Wendy is a phenomenal podcast host, bringing out unique subjects with her varied guests. Highly recommended!
Listeners feel a strong sense of connection with the host and guests, appreciating the authenticity and depth of their conversations.

Talking Points

Recent interactions between the hosts and their guests.

College Admissions Without the Stress or the Debt | Shellee Howard
Q: How do the kids, your children specifically, but how were they different or did they all have a similar experience to your son?
Shellee reflects on how each child had unique experiences and how different their academic journeys were, with emphasis on support and encouragement.
College Admissions Without the Stress or the Debt | Shellee Howard
Q: How are you saying YES to yourself in this season?
Shellee shares that she is saying YES by traveling and regrouping with help from her great mentors.
Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Q: How did you witness your children experiencing you showing up in a different way?
Lily explains the difficulties of establishing boundaries but notes the importance of disengaging from previous habits of serving her children's every need to allow them to grow independently.
Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Q: How are you saying YES to yourself in this season?
Lily shares that she is choosing to prioritize herself after a lifetime of putting her children first, exploring experiences she had postponed, leading to newfound fun and fulfillment.
Your Story Matters | Laura G. Patac
Q: How do you manage the intake of so much inspiration and experiences?
Laura reflects on how conversations and storytelling elevate her state of being and help her maintain a positive outlook.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About say YES to yourself!

What is say YES to yourself! about and what kind of topics does it cover?

Targeted towards women in midlife, this podcast focuses on themes of empowerment, personal transformation, and self-acceptance. Each episode features heartfelt discussions with inspiring women who share their journeys of breaking free from societal expectations, pursuing their passions, and reclaiming their narratives. The topics explored include career changes, personal growth, and the intricacies of midlife challenges, offering listeners valuable insights and relatable stories that encourage them to prioritize themselves without guilt. This podcast stands out for its authenticity, fostering a community where women are inspired to say 'yes' to their own desires and dreams, creating a supportive environment for personal reinvention and grow... more

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How many listeners does say YES to yourself! get?

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How many subscribers and views does say YES to yourself! have?

To see how many followers or subscribers say YES to yourself! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to say YES to yourself!?

These podcasts share a similar audience with say YES to yourself!:

1. Everything Happens with Kate Bowler
2. The Mel Robbins Podcast
3. The Simple Sophisticate - Intelligent Living Paired with Signature Style
4. We Can Do Hard Things
5. Making Space with Hoda Kotb

How many episodes of say YES to yourself! are there?

say YES to yourself! launched 4 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact say YES to yourself!?

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What guests have appeared on say YES to yourself!?

Recent guests on say YES to yourself! include:

1. Anne Robie
2. Deirdre Palm Adams
3. Lily Chandra
4. Laura Patac
5. Shellee Howard
6. Kristine Gasbarre
7. Sue Erhart
8. Molly Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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