
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorc... more
| Publishes | Twice weekly | Episodes | 316 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsEducationSociety & CultureSelf-Improvement | |||

Fan Mail: Tell Wendy how you're saying yes to yourself!
In this episode, Wendy sits down with Karla Freeman, a therapist, somatic experiencing practitioner, writer, filmmaker, artist, tango dancer, and playwright. Karla's life is a masterclass in re... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
In this episode, Wendy sits down with Edit B. Kiss, a holistic mentor, success habit coach, #1 bestselling author, Humanitarian Award winner, and international speaker. Edit specializes in guid... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
In this episode, Wendy sits down with Patricia Noel Drain, author of 14 books, podcaster, and business mentor who specializes in guiding women entrepreneurs over 50 to step fully into their val... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
In this episode, Wendy sits down with Cara Lockwood, a USA Today bestselling author. When Cara was diagnosed with breast cancer, she discovered something unexpected: you don't have to be positi... more
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Wendy’s curiosity and care shine in each episode. Get a cup of hot tea, a chocolate croissant, and settle in for lovely listen.
I loved being interviewed by Wendy! She is such an inspiration and she will inspire you say yes to yourself !!
My first thought was, “I want to be friends with Wendy!” I also love the permission slip it gives women to say yes to themselves and to confidently chase ALL of their dreams!
I love the thoughtful conversations on this podcast and how Wendy brings on guests who are so inspiring.
I recently found this wonderful podcast and I am loving it! Thank you, Wendy!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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This show centers on midlife transformation for women, featuring candid conversations with guests who share how they redesigned careers, relationships, and daily lives after pivotal life moments. Episodes frequently tackle boundaries, self-trust, caregiving, motherhood, and reclaiming personal power, with practical strategies for aligning work, health, and family. A standout angle is how humor, embodiment, and vulnerability fuel bold moves and sustainable reinvention, making complex transitions feel approachable and actionable for listeners exploring a fresh chapter in midlife.
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These podcasts share a similar audience with say YES to yourself!:
1. The Mel Robbins Podcast
2. School of Self-Image
3. Everything Is Energy with Cathy Heller
4. For The Love With Jen Hatmaker Podcast
5. The Simple Sophisticate - Intelligent Living Paired with Signature Style
say YES to yourself! launched 5 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on say YES to yourself! include:
1. Cara Lockwood
2. Kim Costa
3. Nancy Griffin
4. Jan Goss
5. Karen Mayer Cunningham
6. Lynn Harris
7. Rebecca Olson
8. Laura Phillips
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.