Artwork for say YES to yourself!

say YES to yourself!

Wendy Harrop
Self-ImprovementSociety & CultureEducationRelationships

Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!


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Latest Episodes

This episode is like no other on the Say YES to yourself! podcast. more

2 days ago

In todays episode Wendy hosts Meredith Bohn, owner of Meredith Bohn Interior Designs. Meredith is an avid traveler and firm believer in creating travel memories for and with family and friends. more

11 days ago

This week on the say YES to yourself! podcast Wendy hosts Dr. Naeemah Ruffin, owner of Bellantz, personalized face fitness coaching. more

18 days ago


5 out of 5 stars from 55 ratings
  • Episode with Rina Cook had me smiling the whole time!

    So inspiring and such fun to listen. I literally smiled the whole time.

    Apple Podcasts
    United States3 months ago
  • We need more YES in our lives!

    I adore this podcast! In a world that seems full of negativity and overwhelm, Wendy and her discussions are the breath of fresh air we all need. It’s inspiring to see so many women choosing themselves and the betterment of everyone.

    Apple Podcasts
    United States4 months ago
  • More Please!

    I cannot get enough of the positive wisdom that flows from Wendy Harrop. Saying yes to yourself is a high energy conversation that truly reaches your heart. I love to travel, and these conversations hit all the right notes. Enjoy!

    Apple Podcasts
    United States4 months ago
  • As a listener I feel inspired - AND seen and heard!

    The conversations on the Say Yes to Yourself! podcast are meaningful, powerful and thought provoking. Wendy holds space for her guest in a way that makes me as a listener also feel seen and heard. She is not wrong when she says that ‘what is most personal is most universal’ and I feel that when I share in these conversations and learn from the growth that her guests share, and all that she shares of her own journey. Thank you for inviting me in!

    Apple Podcasts
    Canada5 months ago
  • Love Letters on Repeat💕

    I adore this Podcast. Jane and Wendy’s conversations are a springboard for my own personal reflections and growth. I replay many of the episodes more than once, to be sure not to miss anything. While listening, it truly feels like I am in the room with them both. They each have their own unique voice, and the harmony of their friendship is endearing . Deep, soulful, conversations with humor mixed in. This podcast is a “must listen to”, if you crave authenticity.

    Apple Podcasts
    blake winsmann
    United States10 months ago

Chart Rankings

Frequently Asked Questions About say YES to yourself!

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How many listeners does say YES to yourself! get?

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How many episodes of say YES to yourself! are there?

say YES to yourself! launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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