
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorc... more
| Publishes | Twice weekly | Episodes | 288 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementPersonal JournalsSociety & CultureEducation | |||

Fan Mail: Tell Wendy how you're saying yes to yourself!
Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you’ll receive 2 dozen gorgeous peony stems each week, harvested at the perfect sta... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
If something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here: phineaswrighthouse.myflodesk.com/c... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
Explore Wendy's bespoke experiences in 2026:
Space to Dream: Workshops Around the World Edinburgh July 6-10
Walnut Grove Cookery Aug. 27 - Sept. 2. More Trips & Experiences
In this ep... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
If something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here.
Get Liz's Spring Equinox Meditation here.... more
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I love the thoughtful conversations on this podcast and how Wendy brings on guests who are so inspiring.
I recently found this wonderful podcast and I am loving it! Thank you, Wendy!
Wendy offers such warmth as she easefully and thoughtfully guides these wonderful conversations. I’m so glad I happened upon this podcast and highly recommended!
Wendy is so inspiring! She and her guests really walk the talk and help us all see what is possible when we truly say YES and bet on ourselves!
I’m always taking copious notes while listening to the podcast. Really inspiring!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on midlife reinvention and empowerment, featuring candid conversations with women who are rebuilding careers, redefining identity, and pursuing personal joy after major life transitions. Episodes repeatedly explore themes like divorce, career pivots, motherhood and empty-nest shifts, authentic leadership, and self-worth, with a hopeful emphasis on saying yes to oneself and prioritizing well-being. Guests range from entrepreneurs and authors to coaches and wellness leaders, often sharing practical steps for creating a more aligned, purposeful life. The format tends to blend personal storytelling with actionable insights, making it a strong fit for listeners seeking motivation, community, and real-world strategies for midlif... more
Rephonic provides a wide range of podcast stats for say YES to yourself!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to say YES to yourself! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for say YES to yourself!, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with say YES to yourself!:
1. School of Self-Image
2. Everything Is Energy with Cathy Heller
3. The Simple Sophisticate - Intelligent Living Paired with Signature Style
4. Begin Again with Davina McCall
5. The Mel Robbins Podcast
say YES to yourself! launched 4 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for say YES to yourself! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of say YES to yourself!. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on say YES to yourself! include:
1. Vivian Okeke
2. Susan Tripi
3. Eva Kennedy
4. Marile Borden
5. Dr. Sofia Din
6. Bianca DeLisio
7. Kate Lowry
8. Christine Santos
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.