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say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves

Wendy Harrop
Midlife Reinvention
Personal Growth
Personal Development
Women Empowerment
Women's Empowerment
Leadership
Self-Care
Self-Improvement
Mental Health
Empowerment
Divorce
Entrepreneurship
Work-Life Balance
Authenticity
Intuition
Mindfulness
Community Building
Energy Healing
Midlife Transformation
Camino

Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.

This podcast is for you if you're asking:

1. Why do I feel lost as a woman in midlife?

2. Who am I now that my kids are grown and I have an empty nest?

3. Is it too late to reinvent myself in my 40s or 50s?

4. How do I rebuild after a divorc... more

PublishesTwice weeklyEpisodes316Founded5 years ago
Number of ListenersCategories
Personal JournalsEducationSociety & CultureSelf-Improvement

Listen to this Podcast

Artwork for say YES to yourself!

Latest Episodes

Fan Mail: Tell Wendy how you're saying yes to yourself!

In this episode, Wendy sits down with Karla Freeman, a therapist, somatic experiencing practitioner, writer, filmmaker, artist, tango dancer, and playwright. Karla's life is a masterclass in re... more

YouTube

Fan Mail: Tell Wendy how you're saying yes to yourself!

In this episode, Wendy sits down with Edit B. Kiss, a holistic mentor, success habit coach, #1 bestselling author, Humanitarian Award winner, and international speaker. Edit specializes in guid... more

YouTube

Fan Mail: Tell Wendy how you're saying yes to yourself!

In this episode, Wendy sits down with Patricia Noel Drain, author of 14 books, podcaster, and business mentor who specializes in guiding women entrepreneurs over 50 to step fully into their val... more

YouTube

Fan Mail: Tell Wendy how you're saying yes to yourself!

In this episode, Wendy sits down with Cara Lockwood, a USA Today bestselling author. When Cara was diagnosed with breast cancer, she discovered something unexpected: you don't have to be positi... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Cara Lockwood
Bestselling author and cancer survivor
Author (There's No Good Book for This, The Irreverent Guide to Crushing Breast Cancer)
Episode: Cancer and Vulnerability: How Staying Authentic Keeps You Strong | Cara Lockwood
Kim Costa
Real estate agent, author, keynote speaker with 30+ years of experience
Kim Costa (brand)
Episode: Your Home Is Your Soul: Making Conscious Choices in Life Transitions | Kim Costa
Nancy Griffin
Founder of Women Worth & Wellness, advisor focusing on health, wealth, philanthropy, and legacy
Women Worth & Wellness
Episode: Health and Wealth: Building the Foundation for Women's Power | Nancy Griffin
Jan Goss
Powerhouse executive protocol consultant, bestselling author and media personality
Show Up Well Consulting
Episode: Lead With Love: How to Show Up Well in Every Role | Jan Goss
Karen Mayer Cunningham
Nationally recognized special education advocate, speaker, and mediator
The Epic IEP (author of The Epic IEP)
Episode: The IEP Team Guide: Special Education Advocacy Decoded | Karen Mayer Cunningham
Lynn Harris
Founder and CEO of Gold Comedy, the Comedy School Professional Network and Content Studio
Gold Comedy
Episode: Women in Comedy: Why We Need to Listen (Not Just Speak Up) | Lynn Harris
Rebecca Olson
Executive life coach, speaker, and host of the Ambitious and Balanced Working Moms Podcast
Rebecca Olson Coaching
Episode: When Coaching Tools Aren't Enough: A Working Mom's Breakthrough | Rebecca Olson
Laura Phillips
Licensed reverse mortgage specialist with 25+ years in real estate lending
Self-employed/Independently practicing reverse mortgage lender
Episode: How Reverse Mortgages Can Fund Your Best Years (Not Just Protect Your Home) | Laura Phillips
Kathleen Conner
Transformation coach and speaker focused on midlife reinvention
Chasing Purpose / Coaching practice
Episode: Align Your Head, Heart, and Gut (When Life Feels Out of Sync) | Kathleen Conner

Host

Wendy Harrop
Host of say YES to yourself!

Reviews

5.0 out of 5 stars from 130 ratings
  • Say YES to this podcast

    Wendy’s curiosity and care shine in each episode. Get a cup of hot tea, a chocolate croissant, and settle in for lovely listen.

    Apple Podcasts
    5
    463 Ki
    United States3 months ago
  • Inspirational!

    I loved being interviewed by Wendy! She is such an inspiration and she will inspire you say yes to yourself !!

    Apple Podcasts
    5
    Dr Deb 1952
    United States3 months ago
  • I LOVE this podcast.

    My first thought was, “I want to be friends with Wendy!” I also love the permission slip it gives women to say yes to themselves and to confidently chase ALL of their dreams!

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States3 months ago
  • Delightful

    I love the thoughtful conversations on this podcast and how Wendy brings on guests who are so inspiring.

    Apple Podcasts
    5
    Coach Brandy S
    United States9 months ago
  • YES!

    I recently found this wonderful podcast and I am loving it! Thank you, Wendy!

    Apple Podcasts
    5
    Mputzem
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

She is an inspiration and will inspire you say yes to yourself.
Wendy's curiosity and care shine in each episode.
The host brings warmth and thoughtful conversations.
Guests are inspiring and conversations are thoughtful and positive.
Listeners feel like they're in a supportive community.

Talking Points

Recent interactions between the hosts and their guests.

Lead With Love: How to Show Up Well in Every Role | Jan Goss
Q: So let's start by, I would love to know, how are you saying YES to yourself in this season?
The guest describes embracing every aspect of herself, balancing the glamorous, camera-ready side with the deeper, often challenging parts, and practicing self-love as a constant, compassionate practice that invites growth without shame.
Health and Wealth: Building the Foundation for Women's Power | Nancy Griffin
Q: What sparked you to start focusing on health and wealth together for women, and what's next?
Her journey into wealth management and partnerships with health organizations led to a blended approach that brings health topics into financial planning, with ongoing expansion through partnerships and events.
Health and Wealth: Building the Foundation for Women's Power | Nancy Griffin
Q: How are you saying YES to yourself in this season?
Nancy discusses aligning YES with personal desires, building supportive structures like a trusted advisor, and using delegation to maintain balance while pursuing meaningful goals.
The Good Daughter Trap: Caring for Aging Parents on Your Terms | Dr. Allison Alford
Q: Where can listeners find you and the book, and what should they take away as they start this journey?
Grab Good Daughtering, share it with a loved one, and understand that changing family dynamics is gradual and starts from changing your own thinking.
The Good Daughter Trap: Caring for Aging Parents on Your Terms | Dr. Allison Alford
Q: First, how are you saying YES to yourself in this season?
I'm choosing to be a B plus daughter, redefining 'good' to a sustainable level that honors my energy while still showing care for my family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About say YES to yourself!

What is say YES to yourself! about and what kind of topics does it cover?

This show centers on midlife transformation for women, featuring candid conversations with guests who share how they redesigned careers, relationships, and daily lives after pivotal life moments. Episodes frequently tackle boundaries, self-trust, caregiving, motherhood, and reclaiming personal power, with practical strategies for aligning work, health, and family. A standout angle is how humor, embodiment, and vulnerability fuel bold moves and sustainable reinvention, making complex transitions feel approachable and actionable for listeners exploring a fresh chapter in midlife.

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How many listeners does say YES to yourself! get?

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How many subscribers and views does say YES to yourself! have?

To see how many followers or subscribers say YES to yourself! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to say YES to yourself!?

These podcasts share a similar audience with say YES to yourself!:

1. The Mel Robbins Podcast
2. School of Self-Image
3. Everything Is Energy with Cathy Heller
4. For The Love With Jen Hatmaker Podcast
5. The Simple Sophisticate - Intelligent Living Paired with Signature Style

How many episodes of say YES to yourself! are there?

say YES to yourself! launched 5 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact say YES to yourself!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for say YES to yourself!?

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What guests have appeared on say YES to yourself!?

Recent guests on say YES to yourself! include:

1. Cara Lockwood
2. Kim Costa
3. Nancy Griffin
4. Jan Goss
5. Karen Mayer Cunningham
6. Lynn Harris
7. Rebecca Olson
8. Laura Phillips

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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