Rephonic
Artwork for say YES to yourself!

say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive

Wendy Harrop
Personal Growth
Camino
Personal Development
Work-Life Balance
Reinvention
Bravery
Emotional Intelligence
Surrender
Authenticity
Community Building
Parenting Unique Children
Teen Mental Health
Adventure
Travel
Women Empowerment
Navigating Relationships With Teens
Connectivity In Parenting
Parenting Strategies
Presence
Women's Empowerment

For Midlife Women Ready to Reclaim, Redefine, and Rise

This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first without guilt or apology.

This podcast is for you if you find yourself asking:

1. Why do I feel lost as a woman in midlife?

2. Who am I now that my kids are grown and I have an empty nest?

3. I... more

PublishesTwice weeklyEpisodes274Founded4 years ago
Number of ListenersCategories
Society & CultureSelf-ImprovementPersonal JournalsEducation

Listen to this Podcast

Artwork for say YES to yourself!

Latest Episodes

Fan Mail: Tell Wendy how you're saying yes to yourself!

Space to Dream: Retreats Around the World

A dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open!... more

YouTube

Fan Mail: Tell Wendy how you're saying yes to yourself!

Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!

In this episode, Wendy is joined by Marie Crews, a certified health and wel... more

YouTube

Fan Mail: Tell Wendy how you're saying yes to yourself!

Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!

In this episode, Wendy sits down with dear friend and coach Jennifer Liss, ... more

YouTube

Fan Mail: Tell Wendy how you're saying yes to yourself!

Explore Wendy's bespoke tours in 2026: 

Edinburgh July 6-10 

Paris Christmas Markets Dec. 1-7

More Trips & Experiences 

Space to Dream: Retreats Around the World

A half-day, in-person works... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle
Happier with Gretchen Rubin
Happier with Gretchen RubinGretchen Rubin / The Onward Project
Open Book with Jenna
Open Book with JennaTODAY, Jenna Bush Hager

Recent Guests

Liz McHutcheon
Friend and guest who recently finalized her divorce.
Episode: Getting Divorced Like a Queen | Liz McHutcheon
Anne Robie
Founder of Darshawn Leadership, business consultant, coach, and keynote speaker
Darfshan Leadership
Episode: Permission to Lead Differently | Anne Robie
Deirdre Palm Adams
Fashion executive, bestselling author, entrepreneur, and mentor with over 40 years of experience in the fashion industry.
Founder of Love How Good You Feel
Episode: Let Joy Lead the Way | Deirdre Palm Adams
Lily Chandra
Founder of Brahmi Skin Care
Brahmi Skin Care
Episode: Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Laura Patac
An entrepreneur and former corporate executive with over two decades of experience in global leadership, author of 'Stories with Purpose'.
Episode: Your Story Matters | Laura G. Patac
Shellee Howard
A Certified Independent College Strategist and best-selling author who helps students navigate the college admissions process.
Parents Is Your Teen College Ready podcast
Episode: College Admissions Without the Stress or the Debt | Shellee Howard
Kristine Gasbarre
Number one New York Times bestselling author of 'How to Love an American Man' and memoir 'Show, Don't Tell'.
Episode: What I Learned from the Women Who Saw Me | Kristine Gasbarre
Sue Erhart
Author of Lose Your Critic for Good, a step-by-step process for reclaiming your spirit.
Practical Spirituality
Episode: Losing the Inner Critic and Choosing Joy | Sue Erhart
Molly Smith
A coach, bestselling author, and international speaker dedicated to helping women break free from burnout.
Next Best Up
Episode: The Freedom of Alignment | Molly Smith

Host

Wendy Harrop
Host of the podcast, Wendy Harrop engages listeners with heartfelt and empowering conversations focused on midlife transformation, sharing stories of women's journeys and personal growth.

Reviews

5.0 out of 5 stars from 123 ratings
  • Delightful

    I love the thoughtful conversations on this podcast and how Wendy brings on guests who are so inspiring.

    Apple Podcasts
    5
    Coach Brandy S
    United States4 months ago
  • YES!

    I recently found this wonderful podcast and I am loving it! Thank you, Wendy!

    Apple Podcasts
    5
    Mputzem
    United States4 months ago
  • Delightful

    Wendy offers such warmth as she easefully and thoughtfully guides these wonderful conversations. I’m so glad I happened upon this podcast and highly recommended!

    Apple Podcasts
    5
    AlexPTB
    United States5 months ago
  • So inspiring!

    Wendy is so inspiring! She and her guests really walk the talk and help us all see what is possible when we truly say YES and bet on ourselves!

    Apple Podcasts
    5
    Uplifters Podcast
    United States5 months ago
  • So good!!

    I’m always taking copious notes while listening to the podcast. Really inspiring!

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Inspiring conversations that resonate with personal journeys and growth-minded themes.
Wendy's warmth and authenticity come through, creating a relatable and inviting atmosphere.
The community feel fosters shared experiences, making listeners feel they're not alone in their midlife journeys.

Talking Points

Recent interactions between the hosts and their guests.

College Admissions Without the Stress or the Debt | Shellee Howard
Q: How do the kids, your children specifically, but how were they different or did they all have a similar experience to your son?
Shellee reflects on how each child had unique experiences and how different their academic journeys were, with emphasis on support and encouragement.
College Admissions Without the Stress or the Debt | Shellee Howard
Q: How are you saying YES to yourself in this season?
Shellee shares that she is saying YES by traveling and regrouping with help from her great mentors.
Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Q: How did you witness your children experiencing you showing up in a different way?
Lily explains the difficulties of establishing boundaries but notes the importance of disengaging from previous habits of serving her children's every need to allow them to grow independently.
Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Q: How are you saying YES to yourself in this season?
Lily shares that she is choosing to prioritize herself after a lifetime of putting her children first, exploring experiences she had postponed, leading to newfound fun and fulfillment.
Your Story Matters | Laura G. Patac
Q: How do you manage the intake of so much inspiration and experiences?
Laura reflects on how conversations and storytelling elevate her state of being and help her maintain a positive outlook.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About say YES to yourself!

What is say YES to yourself! about and what kind of topics does it cover?

Targeted towards midlife women, this podcast offers a supportive platform for listeners to explore personal transformation, empowerment, and reinvention. With an emphasis on saying 'YES' to oneself, it features candid conversations with inspiring guests who share their journeys through various life changes, including career transitions, self-discovery, and overcoming challenges. Noteworthy is the focus on redefining societal expectations and encouraging participants to prioritize their own well-being and desires, fostering a sense of community and motivation among listeners.

Where can I find podcast stats for say YES to yourself!?

Rephonic provides a wide range of podcast stats for say YES to yourself!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to say YES to yourself! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does say YES to yourself! get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for say YES to yourself!, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for say YES to yourself!?

Rephonic provides comprehensive predictive audience data for say YES to yourself!, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does say YES to yourself! have?

To see how many followers or subscribers say YES to yourself! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to say YES to yourself!?

These podcasts share a similar audience with say YES to yourself!:

1. The Mel Robbins Podcast
2. We Can Do Hard Things
3. On Purpose with Jay Shetty
4. Happier with Gretchen Rubin
5. Open Book with Jenna

How many episodes of say YES to yourself! are there?

say YES to yourself! launched 4 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact say YES to yourself!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for say YES to yourself!?

Rephonic pulls ratings and reviews for say YES to yourself! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for say YES to yourself!?

Rephonic provides full transcripts for episodes of say YES to yourself!. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on say YES to yourself!?

Recent guests on say YES to yourself! include:

1. Liz McHutcheon
2. Anne Robie
3. Deirdre Palm Adams
4. Lily Chandra
5. Laura Patac
6. Shellee Howard
7. Kristine Gasbarre
8. Sue Erhart

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days