
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first without guilt or apology.
This podcast is for you if you find yourself asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. I... more
| Publishes | Twice weekly | Episodes | 274 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementPersonal JournalsEducation | |||

Fan Mail: Tell Wendy how you're saying yes to yourself!
Space to Dream: Retreats Around the World
A dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open!... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!
In this episode, Wendy is joined by Marie Crews, a certified health and wel... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!
In this episode, Wendy sits down with dear friend and coach Jennifer Liss, ... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
Explore Wendy's bespoke tours in 2026:
Edinburgh July 6-10
Paris Christmas Markets Dec. 1-7
More Trips & Experiences
Space to Dream: Retreats Around the World
A half-day, in-person works... more
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I love the thoughtful conversations on this podcast and how Wendy brings on guests who are so inspiring.
I recently found this wonderful podcast and I am loving it! Thank you, Wendy!
Wendy offers such warmth as she easefully and thoughtfully guides these wonderful conversations. I’m so glad I happened upon this podcast and highly recommended!
Wendy is so inspiring! She and her guests really walk the talk and help us all see what is possible when we truly say YES and bet on ourselves!
I’m always taking copious notes while listening to the podcast. Really inspiring!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Targeted towards midlife women, this podcast offers a supportive platform for listeners to explore personal transformation, empowerment, and reinvention. With an emphasis on saying 'YES' to oneself, it features candid conversations with inspiring guests who share their journeys through various life changes, including career transitions, self-discovery, and overcoming challenges. Noteworthy is the focus on redefining societal expectations and encouraging participants to prioritize their own well-being and desires, fostering a sense of community and motivation among listeners.
Rephonic provides a wide range of podcast stats for say YES to yourself!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to say YES to yourself! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for say YES to yourself!, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers say YES to yourself! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with say YES to yourself!:
1. The Mel Robbins Podcast
2. We Can Do Hard Things
3. On Purpose with Jay Shetty
4. Happier with Gretchen Rubin
5. Open Book with Jenna
say YES to yourself! launched 4 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for say YES to yourself! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of say YES to yourself!. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on say YES to yourself! include:
1. Liz McHutcheon
2. Anne Robie
3. Deirdre Palm Adams
4. Lily Chandra
5. Laura Patac
6. Shellee Howard
7. Kristine Gasbarre
8. Sue Erhart
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.