
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorc... more
| Publishes | Twice weekly | Episodes | 282 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementPersonal JournalsEducation | |||

Fan Mail: Tell Wendy how you're saying yes to yourself!
Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear whi... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
Creative in Residence at the Phineas Wright House
While I’m traveling this year, I’m opening my home for Creative in Residence experiences. These are two-week stays for writers, founders, arti... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
Explore Wendy's bespoke experiences in 2026:
Space to Dream: Workshops Around the World
Edinburgh July 6-10
Walnut Grove Cookery Aug. 27 - Sept. 2
More Trips & Experiences
Questions? Ema... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
Join Wendy and Christine Santos for Harness Your Morning, a live two-hour masterclass on March 4th. If you've ever felt behind before your feet even hit the floor, this practice may shift every... more
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I love the thoughtful conversations on this podcast and how Wendy brings on guests who are so inspiring.
I recently found this wonderful podcast and I am loving it! Thank you, Wendy!
Wendy offers such warmth as she easefully and thoughtfully guides these wonderful conversations. I’m so glad I happened upon this podcast and highly recommended!
Wendy is so inspiring! She and her guests really walk the talk and help us all see what is possible when we truly say YES and bet on ourselves!
I’m always taking copious notes while listening to the podcast. Really inspiring!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Targeted towards midlife women, this podcast offers a supportive platform for listeners to explore personal transformation, empowerment, and reinvention. With an emphasis on saying 'YES' to oneself, it features candid conversations with inspiring guests who share their journeys through various life changes, including career transitions, self-discovery, and overcoming challenges. Noteworthy is the focus on redefining societal expectations and encouraging participants to prioritize their own well-being and desires, fostering a sense of community and motivation among listeners.
Rephonic provides a wide range of podcast stats for say YES to yourself!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to say YES to yourself! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for say YES to yourself!, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with say YES to yourself!:
1. The Mel Robbins Podcast
2. Happier with Gretchen Rubin
3. The Daily
4. The Simple Sophisticate - Intelligent Living Paired with Signature Style
5. Everything Is Energy with Cathy Heller
say YES to yourself! launched 4 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for say YES to yourself! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of say YES to yourself!. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on say YES to yourself! include:
1. Liz McHutcheon
2. Anne Robie
3. Deirdre Palm Adams
4. Lily Chandra
5. Laura Patac
6. Shellee Howard
7. Kristine Gasbarre
8. Sue Erhart
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.