
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorc... more
| Publishes | Daily | Episodes | 311 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementPersonal JournalsSociety & CultureEducation | |||

Fan Mail: Tell Wendy how you're saying yes to yourself!
Join Wendy for the 2027 Summer Solstice White Party at the Phineas Wright House. A celebration of community, intention, and connection. Save your seat here: phineaswrighthouse.com/the-shop/p/su... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
In this episode, Wendy sits down with Jan Goss, executive consultant, bestselling author, and founder of Show Up Well Consulting. Jan teaches a comprehensive framework for showing up as your wh... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
In this episode, Wendy sits down with Karen Mayer Cunningham, special education advocate and author of Epic IEP, a framework that transforms the complicated federal special education law into a... more
Fan Mail: Tell Wendy how you're saying yes to yourself!
In this episode, Wendy sits down with Lynn Harris, founder of Gold Comedy and an industry veteran who's spent her career at the intersection of entertainment and social change. After 5 years of... more
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Wendy’s curiosity and care shine in each episode. Get a cup of hot tea, a chocolate croissant, and settle in for lovely listen.
I loved being interviewed by Wendy! She is such an inspiration and she will inspire you say yes to yourself !!
My first thought was, “I want to be friends with Wendy!” I also love the permission slip it gives women to say yes to themselves and to confidently chase ALL of their dreams!
I love the thoughtful conversations on this podcast and how Wendy brings on guests who are so inspiring.
I recently found this wonderful podcast and I am loving it! Thank you, Wendy!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on midlife transformation for women, featuring candid conversations with guests who share how they redesigned careers, relationships, and daily lives after pivotal life moments. Episodes frequently tackle boundaries, self-trust, caregiving, motherhood, and reclaiming personal power, with practical strategies for aligning work, health, and family. A standout angle is how humor, embodiment, and vulnerability fuel bold moves and sustainable reinvention, making complex transitions feel approachable and actionable for listeners exploring a fresh chapter in midlife.
Rephonic provides a wide range of podcast stats for say YES to yourself!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to say YES to yourself! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with say YES to yourself!:
1. The Mel Robbins Podcast
2. For The Love With Jen Hatmaker Podcast
3. Everything Is Energy with Cathy Heller
4. The Oprah Podcast
5. We Can Do Hard Things
say YES to yourself! launched 5 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for say YES to yourself! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of say YES to yourself!. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on say YES to yourself! include:
1. Lynn Harris
2. Rebecca Olson
3. Laura Phillips
4. Kathleen Conner
5. Darshana Avila
6. Laurie Maddalena
7. Randi Crawford
8. Debbie Spence
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.