LOTUS TRAINING
Santi V.Lotus Training is a FAMILY aspiring to inspire a healthy lifestyle through exercise, nutrition, and meditation. Our main goal is to influence that the mind and body are one entity. We are the Lotus Flower: No Struggle. No Growth.
| Publishes | Daily | Episodes | 15 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Uncle Santo is back from a Spiritual Sabbatical - learn to find and define your Season Of Change for what it truly is instead of falling to stress, anxiety, and depression. Never forget that you are the author to your own story. Be on the lookout for... more
An old Buddhist tale told by Uncle Santo about our ability to choose when dealing with crisis. In life things won’t always go our way, we can let our demons and stressors bury us alive or we can shake it off and move on with a person from our experie... more
Uncle Santo takes you on an ACTUAL guided meditation to help you envision your success. Questions? Comments? Contact via lotustrainingofficial.com
In a generation where we are so connected, it’s crucial to be able to disconnect with confidence. Practice your life given right to hold boundaries with people. Remember: to be able to love others and the people around you, to be able to give your be... more
We always know what to say or how to help our homies when they are stricken with hardship... but when OUR life takes a rough turn - do we know what to do or say to calm our internal fires? Today I give you my THREE ESSENTIAL RULES to becoming the str... more
It’s the second week of 2018. How close are you to reaching the goals you set out for yourself? Are you doing the same things you’ve been doing in 2017?! Today I talk about goal setting and how I make LIFE GAINS.
You need motivation to get to the gym?! To pursue YOUR OWN GOALS?!????? What else do you have besides your mind? What else do you have besides your body? Just like everything in life, your health related goals are a direct reflection of your discipli... more
START FRESH TO STAY FRESH. This is a mentality that I feel like this generation needs to hold on to. How can you be the person you WANT to be when you are stuck on past failures? Attack each and every new day exactly like it is: a new day.
Key Facts
Reviews
- Santi V is the man!
Santi V is the real deal! He is able to motivate people through his life experiences and has the knowledge and background to train any person in the gym. If this is the type of person you are looking for subscribe to his page, you won’t be disappointed!!
Apple Podcasts5twendd
United States8 years ago
Top Health & Fitness Podcasts
Audience Metrics
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How many episodes of LOTUS TRAINING are there?
LOTUS TRAINING launched 8 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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