Longevity in Motion
Progressive MotionLongevity in Motion is a podcast exploring the pursuit of long-term health and performance. Hosted by the coaches at Progressive Motion, each episode offers thoughtful conversations at the intersection of movement, recovery, and mindset. Designed for those who value intentional living, the show uncovers the principles, practices, and perspectives that support a lifetime of strength, mobility, and ... more
| Publishes | Twice monthly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Welcome to Longevity in Motion, the podcast exploring what it really takes to move well, feel strong, and stay active for life. In this episode, Dr. Josh Morialli and Dr. Joey Salgado, co-founders of Progressive Motion, share the journey that led the... more
In this episode, Dr. Josh Moreali (co-founder of Progressive Motion) breaks down the power of rituals over routines and how creating systems of intention can transform your long-term health. You’ll learn: → The difference between routine and ritual (... more
In this episode of Longevity in Motion, Dr. Brian Mai breaks down why breath and posture are the real foundation of strength, recovery, and movement longevity, especially if you're dealing with chronic aches or performance plateaus.
He shares:
• Ho... more
How Strength Training Evolves with Age (and Why It Shouldn’t Stop)
In this episode of Longevity in Motion, Dr. Josh Morialli (co-founder of Progressive Motion) breaks down why strength training is non-negotiable as we age, and how to adapt your work... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  Philippines/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Longevity in Motion are there?
Longevity in Motion launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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