Longevity
DeliciusLongevità, alimentazione e salute. “Longevity ” è il podcast di Delicius dedicato a chi vuole mangiare bene e vivere meglio. In ogni episodio, esperti dell’INRC (Istituto Nazionale Ricerche Cardiovascolari) condividono consigli scientifici e pratici su alimentazione, salute e longevità. Dalla scelta dei grassi buoni alla vitamina D, fino ai colori nel piatto, scopri come nutrire corpo e mente per ... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
In questa puntata di Longevitydi Zona Blu, intervistiamo la Dottoressa Marta Maggi, medico dietologo, sull’importanza dell’attività fisica quotidiana come strumento di prevenzione per la salute metabolica e cardiovascolare.
Andremo a sottolineare i ... more
Nell’episodio di oggi la Professoressa Francesca Scazzina parla di frutta e verdura, spiegando l’importanza di consumarne cinque porzioni al giorno, variando colori e modalità di preparazione per massimizzare i benefici.
Parleremo anche di legumi e ... more
In questa nuova puntata di Longevity, parliamo con la Dottoressa Federica Fantuzzi del ruolo della vitamina D per la salute.
Spieghiamo le sue funzioni, le principali fonti (sole e alimenti come pesce azzurro), il metabolismo e le categorie più a r... more
Nel primo episodio della rubrica Longevity, la Dottoressa Alessandra Dei Cas spiega la differenza tra grassi buoni e cattivi, sottolineando l’importanza di integrare nella dieta grassi insaturi, come quelli presenti nel pesce azzurro e nell’olio extr... more
Benvenuto in Longevity, il podcast firmato Delicius che unisce scienza, gusto e benessere.
Ogni settimana, insieme agli esperti dell’Istituto Nazionale Ricerche Cardiovascolari, esploriamo i segreti della longevità: come il cibo può diventare il tuo... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | Italy/Health & Fitness/Nutrition |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Longevity
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How many episodes of Longevity are there?
Longevity launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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