
Welcome to Life & Fitness Chats with Eddray & Morgan! Host: Eddray Dearth Co-host: Morgan FelderThis podcast is meant to encourage, inspire, and add value to your day. Eddray & Morgan will offer tips, advice, and inspiration in a variety of life areas such as fitness, personal growth, faith, travel and much more! Eddray has a Master's Degree in Nursing, is a certified John Maxwell Team Leadership... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationFitnessHealth & Fitness | ||||

Join Morgan and me as we interview my friend and colleague Darrah Norsworthy, Nurse Practitioner and fellow health enthusiast! Darrah brings a wealth of knowledge and easily applicable tips for us to make small changes that can drastically improve ou... more
Often at the start of a new year, many of us make plans/set goals for various areas of our lives we want to improve. Among them are health and fitness (usually at the top of the list), however, after a couple months in, the fire we had going into th... more
On the heels of a busy holiday season, it's important to take time to rest and recharge. Join Morgan and I as we share some insight and tips on the topic of rest and how beneficial it can be.
We'd love to hear from you! Please email us your rest ... more
In this episode, Morgan and I will be sharing some of our goals and some practical ideas & encouragement for setting goals!
Email us at lifeandfitnesschatspodcast@gmail.com for free goal setting worksheet
Join Morgan and me as we chat about how getting out of our comfort zones has helped us, how impactful it can be for you, and some tips & encouragement for getting out of your comfort zones!
"There is no passion to be found in playing small and set... more
Join Morgan and me as we discuss battling and conquering negative self-talk. Our inner dialogue impacts how we walk out our days, so we think it is vital to speak words of truth and positivity to ourselves! We will share practical ideas on flipping... more
In this episode, I am joined by my friend Morgan. She is an amazing mom, friend and simply a superb human! I'm honored that she was willing to join me in sharing our fitness journeys. You can expect to hear how and why we've chosen weight training,... more
This episode is a brief re-intro after a long pause....Title inspired by a beautiful gift from my friend Amber (more to come about the long pause). Thank you for listening!!
I have had the pleasure of working with Eddray for many years in Healthcare. I observed her leadership with others and her compassion for her patients and coworkers. As a friend she has always been a positive Christian influence on me. Her podcast is her gift to share God’s Grace and a fulfilled life focus.
So excited to be able to glean encouragement and just hear what God is speaking to you each week! You are so gifted in so many ways and I am excited to see all that God will do through this podcast for woman all over the world!









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