Live Strong with Hal
Haleigh RasmussenHaleigh Robb hosts Live Strong with Hal, a podcast dedicated to inspiring and educating listeners to build stronger, healthier bodies.
This is a podcast where we explore the power of movement, the benefits of exercise, and the daily choices that help us thrive.
Through science-backed strategies and practical tips, I’ll help you build a stronger, healthier body and discover what it really means to... more
| Episodes | 2 | Founded | 40 hours ago | Categories | EntrepreneurshipBusinessFitnessHealth & Fitness |
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In this episode, I talk about the relationship between cardio and strength training.
Pedersen, B.K., & Saltin, B. (2015). Exercise as medicine – evidence for prescribing exercise in 26 chronic conditions. Scandinavian Journal of Medicine & Science i... more
In this episode, I dive into the science about why movement matters and why movement is medicine.
Sources:
Anderson E, et al. Physical activity, exercise, and chronic diseases: A brief review. (Review). 2019. PMC
Nyberg ST, et al. Health benefits ... more
Key Facts
Chart Rankings
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Apple Podcasts | #90 |  United States/Health & Fitness/Fitness |
Top Fitness Podcasts
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Listeners, social reach, demographics and more for this podcast.
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Live Strong launched 40 hours ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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