Light After Trauma
Alyssa ScolariThrough Alyssa's experience as both a trauma therapist and a trauma survivor, she has realized how incredibly isolating and painful recovery from PTSD can be. Despite the many people who are fighting to spread messages of hope and awareness, we still live in a world full of trauma survivors who are carrying so much shame, guilt, anger, and fear. Light After Trauma has been created for those who ar... more
| Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsMental HealthSociety & CultureHealth & Fitness | ||||
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Latest Episodes
All good things must eventually come to an end. I thank you from the very depths of my heart for this wonderful journey! more
I am so excited to be teaching my first online course! Learn more and sign up below! more
We are reaching back into our archives this week for an episode redux with Episode 34! more
When people hurt us or wrong us, we often automatically assume that the problem is us. We find ourselves asking "Why don't people like me?" or "What's wrong with me?" or "What did I ever do to them?" Developing the ability to depersonalize others' ac... more
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Reviews
- It’s more one persons, personal experience
II listen to this podcast because I was interested in hearing more about borderline personality disorder, and what kind of behaviors mark that for a person because I feel like I might have that disorder I’m not sure, and when I listen to her episodes, it was just more her personal experience then discussing the actual disorder or how that my manifest in somebody’s life. I had a lot of trauma going up and I feel like I might have that disorder but with medication and therapy. I feel like I am in ... more
Apple Podcasts2nataliekei1
United Statesa year ago - Incredibly Relatable
Alyssa’s episodes are powerful. Even though I’ve been in therapy 4.5+ years and have gone to two trauma centers, I ALWAYS learn something new on Alyssa’s podcast. When I feel alone in the way I am feeling, I’ll listen to a couple of episodes, and she reminds me that I am feeling this way because my trauma shaped me to feel isolated. This podcast is a great, free resource to start deconstructing your trauma narrative and to start healing.
Apple Podcasts5AwpllUnited States2 years ago - Great support, exactly what a trauma survivor would need
Humiliation and self blaming is a serious matter, people should love and empower themselves instead but this is not as easy as it seems, it requires hard work and support from experts like you Alyssa, you're doing a great job with this podcast and the world would be grateful!
Apple Podcasts5Health_ CoachUnited States2 years ago - Brilliant Show!
Great and real show and host! This brings light to the world of trauma. Thank you for reminding that there is hope and healing even in the darkest of times.
Apple Podcasts5RizzVin
Philippines2 years ago - Must listen!!
Absolutely love this podcast! It is full of a ton of knowledge! This podcast brings so much Brilliance to the world of trauma. Thank you for reminding us that there is hope and healing even in the darkest of times, Alyssa
Apple Podcasts5DoyleBobPhilippines2 years ago
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Light After Trauma launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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