Lift and Lifecast
Connie RaittAll things lifting, health, fitness, nutrition, wellbeing, mental health and other life ramblings.
| Publishes | Monthly | Episodes | 23 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
It was such a pleasure to be joined in this weeks podcast with the lovely Cat Shamel. A fellow 57kg powerlifter. We cover all things powerlifting, why we have such a passion for the sport, and what it takes both physically and mentally to stay in the... more
A discussion between a therapist and a nutritionist on all things to do with understanding why we emotionally eat, and how this links to a much bigger picture with what's going on with us as people, including a focus on self compassion. We also touch... more
Who struggles with body image? And what can we actively do to start living a life of more body acceptance?
After years and years of thinking 'self help' books would be the solution. Is this finally the answer?
An update on where I've been, and what's been going on for the past year.
In a world that makes being truly free from thinking about food choices difficult, can we ever be in a place where we don't need to think about food at all?
Today we talk about how subjective beauty is, and how vastly different what we find attractive in a physique can be.
The good, the bad, and the ugly. Rachel gives us her insights on first hand experience of what it takes to step on stage as a bikini competitor.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |  Ireland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Lift and Lifecast
Where can I find podcast stats for Lift and Lifecast?
Rephonic provides a wide range of podcast stats for Lift and Lifecast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lift and Lifecast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Lift and Lifecast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lift and Lifecast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Lift and Lifecast?
Rephonic provides comprehensive predictive audience data for Lift and Lifecast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Lift and Lifecast have?
To see how many followers or subscribers Lift and Lifecast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Lift and Lifecast are there?
Lift and Lifecast launched 5 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lift and Lifecast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Lift and Lifecast?
Rephonic pulls ratings and reviews for Lift and Lifecast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Lift and Lifecast?
Rephonic provides full transcripts for episodes of Lift and Lifecast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.