Chronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.
Publishes | Weekly | Episodes | 39 | Founded | 3 years ago |
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Number of Listeners | Categories | Alternative HealthHealth & Fitness |
Why Do Seniors Develop Type 2 Diabetes? more
Are you ready to unlock the secrets to living a vibrant, fulfilling life? If so, we've got something special for you! more
We get it – reaching retirement age should mean enjoying life to the fullest, not feeling tired all the time. But don't worry, we've got your back! more
Sitting is the new smoking”, there have been debates if this is true. more
Our thinking then that exercising 1 hour/day is better than not doing anything was not enough to make us feel we were getting the best outcome we had hoped. Do you know how sometimes you feel that no matter what you do, you seem to can't get away fro... more
When it comes to chronic disease such as obesity , there is no such thing as a "magic pill." Please be wary about supplements. Extreme caution is needed. Here's why.
With the increasing rate of obesity in many countries, why aren’t we calling obesity a pandemic? Obesity is a disease that has slowly, silently and successfully infiltrated into peoples’ lives. It’s underestimated because people are not literally d... more
The good news is that anybody can do mindful eating. You don't need a device or an app you need to download on your phone that can switch you to a mindful eating mode. You don’t need new tools. You already have them. You just need to know how to us... more
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Apple Podcasts | #113 | Philippines/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Lifestyle Changer MD launched 3 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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