The Lifestyle Changer MD
Dr. Edelita Jamis, MDChronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.
| Publishes | Twice monthly | Episodes | 95 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
Think you're healthy because you look slim? Think again. The real threat to your health might be hiding deep inside your body, and you cannot see it in the mirror.
I’m Dr. Edelita Jamis, and in today’s video, we are exposing the silent danger of vi... more
Have you been cutting calories, skipping meals, and eating less—but still not seeing the number on the scale go down? You’re not alone. It’s a common belief that eating less always leads to weight loss, but the truth is a bit more complicated. In fac... more
Is soy a heart-healthy hero or a hormone-wrecking villain? Join us as we sift the science on tofu, phyto-oestrogens, and ageing, debunking the biggest myths to reveal whether soy really belongs on your plate.
Soy has been a controversial food for y... more
Have you ever wondered why you're eating all the right foods, exercising regularly, and still finding it difficult to lose weight, or worse, seeing the number on the scale creep up? The answer might not lie in your diet or workout plan, but in your s... more
Heartburn after 50? You are not alone. As we age, acid reflux and GERD become more common, but that does not mean medication is your only option. In this video, we dive deep into the real causes of heartburn later in life, uncover hidden triggers, an... more
Feeling tired, weak, or dealing with digestive issues despite eating healthily? You might be overlooking a key factor—nutrient absorption. In our latest video, we uncover the hidden signs of malabsorption, a condition that prevents your body from pro... more
You might think, “It’s just a little sugar problem—what’s the big deal?” But ignoring diabetes is like playing with fire—it might not hurt you right away, but over time, it can burn through your health in ways you never expected. In this episode of S... more
Have you heard about intermittent fasting and wondered, “Is this safe for me if I have Type 2 diabetes?” Or maybe you’re curious if it could actually help your blood sugar levels. Well, today we’re breaking it all down—the myths, the facts, and every... more
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These podcasts share a similar audience with The Lifestyle Changer MD:
1. Pivot
How many episodes of The Lifestyle Changer MD are there?
The Lifestyle Changer MD launched 4 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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