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Artwork for Life's Best Medicine Podcast

Life's Best Medicine Podcast

Dr. Brian Lenzkes
Mental Health
Nutrition
Keto Diet
Olympics
Identity Politics
Low-Carb Diet
Metabolic Health
Type 2 Diabetes
Emotional Eating
Politics
Spirituality
Exercise
Healthcare
Direct Primary Care
Sportsmanship
Respect
Camaraderie
Social Issues
Stress Management
Holistic Medicine

Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a ... more

PublishesWeeklyEpisodes100Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationReligion & Spirituality

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Artwork for Life's Best Medicine Podcast

Latest Episodes

Veronica Thompson, LCSW, is a certified trauma therapist, a committed Christian, and a survivor of childhood sexual abuse. She has dedicated more than twenty years to helping children, teens, and families navigate and overcome the trauma of sexual ab... more

Dr. Jason Fung is a Canadian nephrologist and leading voice in metabolic health, best known for making the science of fasting and insulin resistance simple, practical, and empowering. Through his books, lectures, and clinical work, he's helped thousa... more

David Schmitz, along with his wife, is the co-founder of Keto Keto Carnivore. Keto Keto Carnivore is a keto/carnivore-centered bakery and restaurant on Route 66 in Kingman Arizona. They offer Gluten-Free, Sugar-Free, Seed Oil-Free products!

In this... more

Kayla Girgen, RD, LD, CPT is a registered dietitian and metabolic health coach helping people move beyond dieting into sustainable strength and metabolic health. Known for integrating nutrition with practical movement, she champions rucking as a simp... more

Key Facts

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Recent Guests

Dr. Emily Roth
A holistic veterinarian with expertise in acupuncture and integrative animal care.
Healing Trails Holistic Vet
Episode: Episode 250: Dr. Emily Roth
Anu Simh
Wellness expert and author focusing on the Nine Arms of Wellness
Nine Arms of Wellness
Episode: Episode 249: Anu Simh
Dr. Erin Bellamy
Chartered Psychologist and Metabolic Psychiatry Practitioner
ikrt.org
Episode: Episode 248: Dr. Erin Bellamy
Cheryl Erpelding
Horsemanship director and development director at Bethany's Gait, with a passion for helping veterans heal through equine therapy.
Bethany's Gait Ranch
Episode: Episode 247: Cheryl Erpelding from Bethany's Gait Ranch
P.D. Mangan
Author and health coach who specializes in fitness and nutrition.
Self-employed
Episode: Episode 244: P.D. Mangan
Ben Azadi
Author and health coach focused on metabolic health and fasting
Keto Kamp
Episode: Episode 243: Ben Azadi
Dr. Chelsea Turgeon
Residency dropout and author of 'Residency Dropout', now helping healthcare professionals find their purpose.
Episode: Episode 242: Dr. Chelsea Turgeon
Natalie Grasso
Professional bikini bodybuilder and coach, founder of the Keto Bikini Academy
Episode: Episode 241: The Arizona Low Carb Collaborative
Ezra Lavinsky
Counselor specializing in addiction and mental health
Forward Momentum Counseling
Episode: Episode 240: Ezra Lavinsky, LPC

Host

Dr. Brian Lenzkes
Host and medical doctor committed to discussing holistic health, encompassing physical, mental, and spiritual wellness with a focus on personal stories and expert insights.

Reviews

4.9 out of 5 stars from 246 ratings
  • Inspiring!

    Brian’s interviews are both practical and inspiring!! Love the focus on other aspects that are important for health than just food

    Apple Podcasts
    5
    Budgrrl
    Canada8 months ago
  • Love the show

    Great podcast. I enjoy it very much! Thanks

    Apple Podcasts
    5
    bkmax5190
    United States10 months ago
  • Good man…great info

    Brian is a good man who really wants to help people. The information is top tier. Well done good and faithful servant!!

    Apple Podcasts
    5
    DeacRipps
    United Statesa year ago
  • Truly exceptional content

    Thank you for bringing so many rich stories and perspectives on the many dimensions of health and wellness

    Apple Podcasts
    5
    Coach Chels MD
    United Statesa year ago
  • Informative and Uplifting

    I always enjoy this podcast. Brian focuses on both physical and spiritual health, reminding us that each are important to a overall wellbeing. I always leave this show happy. Thanks

    Apple Podcasts
    5
    hobbitmom
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for inspiring guests and fostering meaningful discussions that resonate on personal levels.
Many reviews highlight the uplifting and informative nature, often stating the content is practical and applicable to personal health journeys.
Listeners appreciate the comprehensive approach to wellness beyond just diet, emphasizing emotional and relational health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 200: Christopher Lee Maher
Q: What do you consider life's best medicine?
Quiet time and being at peace with yourself are essential for mental clarity.
Episode 200: Christopher Lee Maher
Q: What are some lessons you've carried with you from your SEAL training?
I've learned the importance of teamwork and that there are no limitations; it takes a village to get things done of value.
Episode 200: Christopher Lee Maher
Q: What motivated you to become a SEAL?
I needed a challenge and wanted to push myself to my limits.
Episode 247: Cheryl Erpelding from Bethany's Gait Ranch
Q: So what are cool things you've seen in some of the people that you've worked with over this last year or two?
Danny has been coming since I started, he lost like 100 pounds and has a job now. It's amazing to see how horses help people improve their lives and find purpose.
Episode 247: Cheryl Erpelding from Bethany's Gait Ranch
Q: So how did you get involved with them, first of all?
I got involved with Bethany's Gait because we recently got to move to beautiful Arizona and I found an organization called Saddles in Service, which helps veterans and first responders heal through horses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Life's Best Medicine Podcast

What is Life's Best Medicine Podcast about and what kind of topics does it cover?

The content explores a holistic approach to health that goes beyond conventional medical discussions, delving into the interconnectedness of physical, mental, spiritual, and relational well-being. With a focus on stories that embody compassion and healing, listeners are introduced to diverse perspectives from guests who emphasize the significance of integrating these elements into everyday life. Notable themes include mental health, dietary practices, and community support, often viewed through the lens of personal narratives that inspire change and promote overall health.

This podcast offers unique insights from a medical perspective, placing a particular emphasis on how lifestyle choices, emotional resilience, and faith influence one's h... more

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How many listeners does Life's Best Medicine Podcast get?

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What are the audience demographics for Life's Best Medicine Podcast?

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How many subscribers and views does Life's Best Medicine Podcast have?

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Which podcasts are similar to Life's Best Medicine Podcast?

These podcasts share a similar audience with Life's Best Medicine Podcast:

1. The Primal Podcast
2. The Metabolic Classroom with Dr. Ben Bikman
3. The Plant Free MD with Dr Anthony Chaffee
4. The Jesse Chappus Show
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

How many episodes of Life's Best Medicine Podcast are there?

Life's Best Medicine Podcast launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life's Best Medicine Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Life's Best Medicine Podcast?

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What guests have appeared on Life's Best Medicine Podcast?

Recent guests on Life's Best Medicine Podcast include:

1. Dr. Emily Roth
2. Anu Simh
3. Dr. Erin Bellamy
4. Cheryl Erpelding
5. P.D. Mangan
6. Ben Azadi
7. Dr. Chelsea Turgeon
8. Natalie Grasso

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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