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Artwork for Life's Best Medicine Podcast

Life's Best Medicine Podcast

Dr. Brian Lenzkes
Mental Health
Nutrition
Keto Diet
Identity Politics
Olympics
Low-Carb Diet
Metabolic Health
Type 2 Diabetes
Emotional Eating
Politics
Spirituality
Exercise
Healthcare
Direct Primary Care
Camaraderie
Respect
Sportsmanship
Social Issues
Stress Management
Holistic Medicine

Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a ... more

PublishesWeeklyEpisodes100Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationReligion & Spirituality

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Artwork for Life's Best Medicine Podcast

Latest Episodes

Thank you for tuning in for another episode of Life's Best Medicine. Got questions about the gut microbiome? Dr. Brain Lenzkes does a deep dive, explaining the interplay between gut health and, metabolic health, cardiovascular health, and cognitive h... more

Thank you for tuning in for another episode of Life's Best Medicine. Don't go into the holiday season unprepared! You can stay on track with your diet and health goals while enjoying the festivities.

Dr. Brian Lenzkes:

• Arizona Metabolic Healt... more

Thank you for tuning in for another episode of Life's Best Medicine. Lora Cheadle, JD, CHt, is a betrayal recovery coach, licensed attorney (CO & CA), somatic attachment therapist, clinical hypnotherapist, and international speaker who guides women t... more

Thank you for tuning in for another episode of Life's Best Medicine. Dr. David Cavan is a leading diabetes specialist and author dedicated to helping people take control of their blood sugar and reverse type 2 diabetes through practical lifestyle cha... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Low Carb MD Podcast
Low Carb MD PodcastDr. Brian Lenzkes, Dr. Tro
The Primal Podcast
The Primal PodcastRina Ahluwalia

Recent Guests

Dr. Emily Roth
A holistic veterinarian with expertise in acupuncture and integrative animal care.
Healing Trails Holistic Vet
Episode: Episode 250: Dr. Emily Roth
Anu Simh
Wellness expert and author focusing on the Nine Arms of Wellness
Nine Arms of Wellness
Episode: Episode 249: Anu Simh
Dr. Erin Bellamy
Chartered Psychologist and Metabolic Psychiatry Practitioner
ikrt.org
Episode: Episode 248: Dr. Erin Bellamy
Cheryl Erpelding
Horsemanship director and development director at Bethany's Gait, with a passion for helping veterans heal through equine therapy.
Bethany's Gait Ranch
Episode: Episode 247: Cheryl Erpelding from Bethany's Gait Ranch
P.D. Mangan
Author and health coach who specializes in fitness and nutrition.
Self-employed
Episode: Episode 244: P.D. Mangan
Ben Azadi
Author and health coach focused on metabolic health and fasting
Keto Kamp
Episode: Episode 243: Ben Azadi
Dr. Chelsea Turgeon
Residency dropout and author of 'Residency Dropout', now helping healthcare professionals find their purpose.
Episode: Episode 242: Dr. Chelsea Turgeon
Natalie Grasso
Professional bikini bodybuilder and coach, founder of the Keto Bikini Academy
Episode: Episode 241: The Arizona Low Carb Collaborative
Ezra Lavinsky
Counselor specializing in addiction and mental health
Forward Momentum Counseling
Episode: Episode 240: Ezra Lavinsky, LPC

Host

Dr. Brian Lenzkes
Host of the podcast and a committed medical doctor passionate about holistic health, including physical, emotional, and spiritual wellbeing. He shares insights based on his medical practice and experiences to guide listeners in their health journeys.

Reviews

4.9 out of 5 stars from 242 ratings
  • Inspiring!

    Brian’s interviews are both practical and inspiring!! Love the focus on other aspects that are important for health than just food

    Apple Podcasts
    5
    Budgrrl
    Canada5 months ago
  • Love the show

    Great podcast. I enjoy it very much! Thanks

    Apple Podcasts
    5
    bkmax5190
    United States8 months ago
  • Good man…great info

    Brian is a good man who really wants to help people. The information is top tier. Well done good and faithful servant!!

    Apple Podcasts
    5
    DeacRipps
    United States10 months ago
  • Truly exceptional content

    Thank you for bringing so many rich stories and perspectives on the many dimensions of health and wellness

    Apple Podcasts
    5
    Coach Chels MD
    United Statesa year ago
  • Informative and Uplifting

    I always enjoy this podcast. Brian focuses on both physical and spiritual health, reminding us that each are important to a overall wellbeing. I always leave this show happy. Thanks

    Apple Podcasts
    5
    hobbitmom
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback highlights the informative nature of the discussions, especially regarding mental and emotional health, portraying the host as a compassionate and knowledgeable guide.
The podcast is commended for its positive atmosphere, fostering discussions that weave personal faith narratives with health insights.
Listeners appreciate the inspiring and practical nature of the content, noting its focus on holistic health rather than strictly physical aspects.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 200: Christopher Lee Maher
Q: What do you consider life's best medicine?
Quiet time and being at peace with yourself are essential for mental clarity.
Episode 200: Christopher Lee Maher
Q: What are some lessons you've carried with you from your SEAL training?
I've learned the importance of teamwork and that there are no limitations; it takes a village to get things done of value.
Episode 200: Christopher Lee Maher
Q: What motivated you to become a SEAL?
I needed a challenge and wanted to push myself to my limits.
Episode 247: Cheryl Erpelding from Bethany's Gait Ranch
Q: So what are cool things you've seen in some of the people that you've worked with over this last year or two?
Danny has been coming since I started, he lost like 100 pounds and has a job now. It's amazing to see how horses help people improve their lives and find purpose.
Episode 247: Cheryl Erpelding from Bethany's Gait Ranch
Q: So how did you get involved with them, first of all?
I got involved with Bethany's Gait because we recently got to move to beautiful Arizona and I found an organization called Saddles in Service, which helps veterans and first responders heal through horses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Life's Best Medicine Podcast

What is Life's Best Medicine Podcast about and what kind of topics does it cover?

The content revolves around holistic health, emphasizing that total wellbeing transcends the physical realm by incorporating aspects such as family life, relationships, and spirituality. The discussions frequently feature expert guests who share insights on various health-related topics, including mental health, diet, lifestyle changes, and the integration of alternative therapies with traditional medicine. This approach highlights the importance of personal stories and the journey towards wellness, catering to listeners seeking a comprehensive understanding of health that considers emotional and spiritual dimensions alongside physical health. Notably, the commitment to intertwining faith and health discussions adds a unique layer that appe... more

Where can I find podcast stats for Life's Best Medicine Podcast?

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How many listeners does Life's Best Medicine Podcast get?

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What are the audience demographics for Life's Best Medicine Podcast?

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How many subscribers and views does Life's Best Medicine Podcast have?

To see how many followers or subscribers Life's Best Medicine Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Life's Best Medicine Podcast?

These podcasts share a similar audience with Life's Best Medicine Podcast:

1. Low Carb MD Podcast
2. Stay Off My Operating Table
3. Metabolic Freedom With Ben Azadi
4. The Primal Podcast
5. Dr. Shawn Baker Podcast

How many episodes of Life's Best Medicine Podcast are there?

Life's Best Medicine Podcast launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life's Best Medicine Podcast?

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Where can I see ratings and reviews for Life's Best Medicine Podcast?

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What guests have appeared on Life's Best Medicine Podcast?

Recent guests on Life's Best Medicine Podcast include:

1. Dr. Emily Roth
2. Anu Simh
3. Dr. Erin Bellamy
4. Cheryl Erpelding
5. P.D. Mangan
6. Ben Azadi
7. Dr. Chelsea Turgeon
8. Natalie Grasso

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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