
Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a ... more
| Publishes | Weekly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationReligion & Spirituality | |||

Dr. Ben Bikman is a scientist, professor at Brigham Young University, and leading voice in metabolic health research. With a PhD in bioenergetics, his work focuses on insulin resistance and the underlying mechanisms of obesity, diabetes, and other me... more
Dave Feldman is a software engineer, independent researcher, and leading voice in the debate over cholesterol and cardiovascular health. Best known for his work exploring the relationship between dietary changes and LDL cholesterol, Feldman developed... more
Dr. Holly Huffman is an accomplished biochemist, educator, and former professor at Arizona State University, where she helped establish the Chemistry Program at the Polytechnic campus. She holds a Ph.D. in Biochemistry and Molecular Biology from UC R... more
Jen Beyst is the co-founder and Executive Director of the Cognitive Function Development Institute and a Master Neuroplastician. With a background in education and cognitive skills training, she has spent more than two decades helping people develop ... more
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I really appreciate Dr. Lenzkes’ consistent positivity. Of course I’m learning a lot from him, but his genuine joy & peace of Christ really radiates through his conversations.
Brian’s interviews are both practical and inspiring!! Love the focus on other aspects that are important for health than just food
Great podcast. I enjoy it very much! Thanks
Brian is a good man who really wants to help people. The information is top tier. Well done good and faithful servant!!
Thank you for bringing so many rich stories and perspectives on the many dimensions of health and wellness
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
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A health-focused conversations show where a physician host and a rotating cast of medical professionals, researchers, and patient advocates explore metabolic health, nutrition, gut health, and the intersection of medicine with faith, lifestyle, and community. Episodes often blend clinical insights with personal journeys, practical coaching, and discussions about real-world care, wellness entrepreneurship, and advocacy. The program tends to spotlight evidence-informed approaches to diet and metabolism, critique of standard medical dogma, and holistic factors like stress, spirituality, and environment that influence health. Notable throughlines include keto/low-carb and other metabolic strategies, the role of gut health, and the practicalitie... more
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Life's Best Medicine Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Life's Best Medicine Podcast include:
1. Dave Feldman
2. Dr. Holly Huffman
3. Jen Beyst
4. Ana Rosa
5. Sue Cramer
6. Garth Limburg
7. Brian Parker
8. Alex Klintworth
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