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Life's Best Medicine Podcast

Dr. Brian Lenzkes
Metabolic Health
Mental Health
Nutrition
Ketogenic Diet
Diabetes
Exercise
Low Carb Diet
Covid-19
Direct Primary Care
Keto Diet
Pharmaceutical Industry
Low-Carb Diet
Community Support
Parkinson's Disease
Personal Responsibility
Lifestyle Changes
Gut Microbiome
Nutrition and Diet
Faith and Spirituality
Spirituality

Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a ... more

PublishesWeeklyEpisodes100Founded6 years ago
Number of ListenersCategories
Religion & SpiritualitySelf-ImprovementEducation

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Artwork for Life's Best Medicine Podcast

Latest Episodes

Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed "carb skeptic," Doug turned his perso... more

Dr. Brian is back from the jungles of Guatemala where he went for a medical missions trip with The Merlo Foundation. The Merlo Foundation is an organization dedicated to caring for the sick, aiding the disabled, and nurturing the people of Magdalena ... more

Dr. Ron Elfenbein is an emergency physician and healthcare entrepreneur who found himself at the center of a high-stakes legal battle after being indicted on federal healthcare fraud charges. Maintaining his innocence, he mounted a determined fight a... more

Darren Schmidt, D.C. is a chiropractor, has devoted his practice exclusively to clinical nutrition since 1998. He is the proprietor of the Nutritional Healing Center of Ann Arbor and a sought-after speaker on health topics. During chiropractic colleg... more

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Recent Guests

Elliot Overton
Nutritionist, functional medicine practitioner, long-term researcher and advocate for high-dose thiamine use
EO Nutrition
Episode: Episode 292: Elliot Overton
Kimberly Albarran
Physical therapist specializing in breathwork, menopause, and chronic pain
Episode: Episode 291: Dr. Kimberly Albarran
Joe Duarte
PhD in social psychology
Arizona-based academic
Episode: Episode 290: Joe Duarte
Veronica Thompson
Licensed Clinical Social Worker (LCSW), psychotherapist; survivor of childhood sexual abuse; author
Independent clinician and author
Episode: Episode 289: Veronica Thompson
Jason Fung
Renowned physician and author focusing on metabolic health and obesity
The Hunger Code / The Obesity Code (author)
Episode: Episode 288: Dr. Jason Fung
David Schmitz
Guest discussing personal health journey, carnivore keto bakery, and viewpoints on health and nutrition
Episode: Episode 287: David Schmitz
Kayla Girgen RD
Real-life dietician and author of Ruck Fit
RD, author
Episode: Episode 286: Kayla Girgen, RD
Ron Elfenbein
Emergency room physician
Maryland-based ER physician
Episode: Episode 285: Dr. Ron Elfenbein
William Davis
Author of Wheat Belly; cardiologist
SUPER Gut, SUPER Body, Wheat Belly author
Episode: Episode 284: Dr. William Davis

Host

Brian Lenzkes
Host of Life's Best Medicine Podcast; physician with a focus on metabolic health and patient empowerment.

Reviews

4.9 out of 5 stars from 247 ratings
  • Inspiring!

    Brian’s interviews are both practical and inspiring!! Love the focus on other aspects that are important for health than just food

    Apple Podcasts
    5
    Budgrrl
    Canada10 months ago
  • Love the show

    Great podcast. I enjoy it very much! Thanks

    Apple Podcasts
    5
    bkmax5190
    United Statesa year ago
  • Good man…great info

    Brian is a good man who really wants to help people. The information is top tier. Well done good and faithful servant!!

    Apple Podcasts
    5
    DeacRipps
    United Statesa year ago
  • Truly exceptional content

    Thank you for bringing so many rich stories and perspectives on the many dimensions of health and wellness

    Apple Podcasts
    5
    Coach Chels MD
    United Statesa year ago
  • Informative and Uplifting

    I always enjoy this podcast. Brian focuses on both physical and spiritual health, reminding us that each are important to a overall wellbeing. I always leave this show happy. Thanks

    Apple Podcasts
    5
    hobbitmom
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience values honesty, faith integration, and real-world wellness stories.
Listeners consistently praise practical health guidance and compassionate hosting.
Guests are described as credible and varied, expanding health perspectives.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 292: Elliot Overton
Q: How did you get into nutrition and what led you to thiamine research?
I started with personal health experiences and formal education that questioned conventional nutrition, then encountered classic thiamine literature (Derek Lonsdale, Chandler Maas) showing profound effects of high-dose B1 on conditions like dysautonomia; this inspired me to devote my practice to thiamine optimization and to explore its mechanisms beyond simple deficiency.
Episode 291: Dr. Kimberly Albarran
Q: What is Life's Best Medicine for Kimberly?
Kimberly emphasizes breathwork, prayer, stillness, and choosing activities that reduce stress and support healing, while acknowledging the need for a supportive network and appropriate clinical care.
Episode 200: Christopher Lee Maher
Q: What do you consider life's best medicine?
Quiet time and being at peace with yourself are essential for mental clarity.
Episode 200: Christopher Lee Maher
Q: What are some lessons you've carried with you from your SEAL training?
I've learned the importance of teamwork and that there are no limitations; it takes a village to get things done of value.
Episode 200: Christopher Lee Maher
Q: What motivated you to become a SEAL?
I needed a challenge and wanted to push myself to my limits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Life's Best Medicine Podcast

What is Life's Best Medicine Podcast about and what kind of topics does it cover?

This show centers on holistic health, blending medical science with personal stories to explore how physical wellness intersects with family, faith, relationships, and spirituality. Across episodes, guests span metabolic health, nutrition, trauma, mental health, vaccine science, and healthcare policy, with a consistent emphasis on practical strategies, patient empowerment, and compassionate care. A standout trait is the willingness to host diverse viewpoints—from conventional medicine to provocative critiques—while maintaining an accessible, people-first approach that often ties health to lifestyle, community, and meaning. Potential listeners can expect thoughtful conversations that challenge mainstream narratives while offering actionable ... more

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How many listeners does Life's Best Medicine Podcast get?

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Which podcasts are similar to Life's Best Medicine Podcast?

These podcasts share a similar audience with Life's Best Medicine Podcast:

1. Low Carb MD Podcast
2. Stay Off My Operating Table
3. Keto Made Simple - Learn With Doctor Westman
4. Dr. Shawn Baker Podcast
5. Keto/Carnivore Conversations

How many episodes of Life's Best Medicine Podcast are there?

Life's Best Medicine Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Life's Best Medicine Podcast?

Recent guests on Life's Best Medicine Podcast include:

1. Elliot Overton
2. Kimberly Albarran
3. Joe Duarte
4. Veronica Thompson
5. Jason Fung
6. David Schmitz
7. Kayla Girgen RD
8. Ron Elfenbein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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