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Artwork for Life's Best Medicine Podcast

Life's Best Medicine Podcast

Dr. Brian Lenzkes
Metabolic Health
Mental Health
Nutrition
Diabetes
Ketogenic Diet
Gut Microbiome
Covid-19
Low-Carb Diet
Exercise
Low Carb Diet
Carnivore Diet
Direct Primary Care
Keto Diet
Pharmaceutical Industry
Christianity
Health Code
Community Support
Insulin Resistance
Parkinson's Disease
Stress Management

Total health encompasses more than just physical wellbeing; it includes factors like family life, the health of our relationships, spirituality, and the way we see our relationship to the rest of the world and to others. In this show, Dr. Lenzkes and his guests discuss these factors and share stories of heroism, compassion, and healing along the way. Being a medical doctor, Dr. Lenzkes has made a ... more

PublishesWeeklyEpisodes100Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationReligion & Spirituality

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Artwork for Life's Best Medicine Podcast

Latest Episodes

Dr. Ben Bikman is a scientist, professor at Brigham Young University, and leading voice in metabolic health research. With a PhD in bioenergetics, his work focuses on insulin resistance and the underlying mechanisms of obesity, diabetes, and other me... more

Dave Feldman is a software engineer, independent researcher, and leading voice in the debate over cholesterol and cardiovascular health. Best known for his work exploring the relationship between dietary changes and LDL cholesterol, Feldman developed... more

Dr. Holly Huffman is an accomplished biochemist, educator, and former professor at Arizona State University, where she helped establish the Chemistry Program at the Polytechnic campus. She holds a Ph.D. in Biochemistry and Molecular Biology from UC R... more

Jen Beyst is the co-founder and Executive Director of the Cognitive Function Development Institute and a Master Neuroplastician. With a background in education and cognitive skills training, she has spent more than two decades helping people develop ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Low Carb MD Podcast
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Metabolic Mind
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The Primal Podcast
The Primal PodcastRina Ahluwalia

Recent Guests

Dave Feldman
Founder of the Feldman Protocol; researcher of lipid metabolism; founder of Citizen Science Foundation
Feldman Protocol / Lipidology research
Episode: Episode 314: Dave Feldman
Dr. Holly Huffman
ASU professor, biochemistry; expert on gut microbiome and fermentation
Arizona State University
Episode: Episode 313: Dr. Holly Huffman | Discussing Vitamin G, Vitamin F, and the Gut Microbiome
Jen Beyst
Brain health expert and local advocate; organizer of the Yavapai Health and Wellness Expo
Unspecified (guest)
Episode: Episode 312: Jen Beyst and The Yavapai Health and Wellness Expo
Ana Rosa
Radiologist, speaker on gratitude and neuroscience of well-being
Independent/Clinical practice
Episode: Episode 311: Dr. Ana Rosa, MD, PhD
Sue Cramer
Health coach focused on metabolic health and low-carb strategies
Craving Peace / Craving Peace coaching
Episode: Episode 310: Sue Cramer
Garth Limburg
Patient with long-term insulin-dependent diabetes who shares his health journey and dietary approach
Medical patient at Medi-Bolic San Diego Clinic
Episode: Episode 307: A Patient Story | Garth Limburg
Brian Parker
Physician and creator of Total Elixir
Total Elixir
Episode: Episode 305: Dr. Brian Parker of Total Elixir
Alex Klintworth
Co-founder of Hi Energy, focused on nutrition and gut health
Hi Energy
Episode: Episode 304: Alex and Karli Klintworth from Hi Energy
Karli Klintworth
Co-founder of Hi Energy, focused on cooking and nutrition science
Hi Energy
Episode: Episode 304: Alex and Karli Klintworth from Hi Energy

Host

Dr. Brian Lenzkes
Host of Life's Best Medicine Podcast; physician focused on metabolic health, nutrition, and holistic care.

Reviews

4.9 out of 5 stars from 249 ratings
  • One of the best voices in functional medicine

    I really appreciate Dr. Lenzkes’ consistent positivity. Of course I’m learning a lot from him, but his genuine joy & peace of Christ really radiates through his conversations.

    Apple Podcasts
    5
    Eyedeal02
    United States5 months ago
  • Inspiring!

    Brian’s interviews are both practical and inspiring!! Love the focus on other aspects that are important for health than just food

    Apple Podcasts
    5
    Budgrrl
    Canadaa year ago
  • Love the show

    Great podcast. I enjoy it very much! Thanks

    Apple Podcasts
    5
    bkmax5190
    United Statesa year ago
  • Good man…great info

    Brian is a good man who really wants to help people. The information is top tier. Well done good and faithful servant!!

    Apple Podcasts
    5
    DeacRipps
    United States2 years ago
  • Truly exceptional content

    Thank you for bringing so many rich stories and perspectives on the many dimensions of health and wellness

    Apple Podcasts
    5
    Coach Chels MD
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse expertise and personal stories, making complex topics accessible.
Listeners appreciate practical, hopeful health guidance that combines science with faith.
The show is praised for its compassionate tone and trust-building with audiences.

Talking Points

Recent interactions between the hosts and their guests.

Episode 312: Jen Beyst and The Yavapai Health and Wellness Expo
Q: What is the Yavapai Health and Wellness Expo and why is it being held?
It's a community-focused event to showcase health and wellness resources, with educational talks, demonstrations, and vendor exhibits intended to inform and empower attendees about whole-person health.
Episode 260: From the Inner City to Inner Peace | Josh Pepin
Q: What's life's best medicine for you when things get hard, and where do you turn to?
My answer is that I repent and turn to God, seeking forgiveness and guidance; He provides strength and direction in more ways than I can anticipate, which has reshaped my life and work.
Episode 260: From the Inner City to Inner Peace | Josh Pepin
Q: Josh, tell people what you do, name of your company, how they contact you if they want to get in touch with you.
I run RBS Fabrication, Rolling Big Steel, a metal outfitter in Yavapai County that handles gates, fences, landscape features, pergolas, staircases, decks, and even flatbed truck fabrication. You can contact us through our website at rbsfabrication.com for quotes and project discussions.
Episode 256: Kurtis Lee Thomas
Q: How does breathwork translate into corporate or group settings?
Breathwork Detox can be led in groups of varying sizes; it's about guiding people through a process where physiological and emotional release happens, followed by integration that boosts clarity and collaboration.
Episode 256: Kurtis Lee Thomas
Q: Tell us how you got started with breathwork and what drew you to it.
I started skeptical but experienced a profound, game-changing shift after a single session that erased a long-standing stomach issue. Since then I've combined NLP, hypnotherapy, and coaching with breathwork to help others release emotional and energetic blocks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Life's Best Medicine Podcast

What is Life's Best Medicine Podcast about and what kind of topics does it cover?

A health-focused conversations show where a physician host and a rotating cast of medical professionals, researchers, and patient advocates explore metabolic health, nutrition, gut health, and the intersection of medicine with faith, lifestyle, and community. Episodes often blend clinical insights with personal journeys, practical coaching, and discussions about real-world care, wellness entrepreneurship, and advocacy. The program tends to spotlight evidence-informed approaches to diet and metabolism, critique of standard medical dogma, and holistic factors like stress, spirituality, and environment that influence health. Notable throughlines include keto/low-carb and other metabolic strategies, the role of gut health, and the practicalitie... more

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How many listeners does Life's Best Medicine Podcast get?

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Which podcasts are similar to Life's Best Medicine Podcast?

These podcasts share a similar audience with Life's Best Medicine Podcast:

1. Low Carb MD Podcast
2. Stay Off My Operating Table
3. Metabolic Mind
4. Dr. Shawn Baker Podcast
5. The Primal Podcast

How many episodes of Life's Best Medicine Podcast are there?

Life's Best Medicine Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life's Best Medicine Podcast?

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What guests have appeared on Life's Best Medicine Podcast?

Recent guests on Life's Best Medicine Podcast include:

1. Dave Feldman
2. Dr. Holly Huffman
3. Jen Beyst
4. Ana Rosa
5. Sue Cramer
6. Garth Limburg
7. Brian Parker
8. Alex Klintworth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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