
Weekly fuel for your mind, body and soul "Sunday is the perfect day to hit the reset button and recharge your mind, body, and soul. It's the ultimate preparation for the week ahead, where you can start fresh on Monday with renewed energy and focus." Damesha Craig Listen to soul fueling guest from all walks of life share their journey from pain to purpose: trials, triumphs & ways to keep themselves... more
| Publishes | Twice monthly | Episodes | 243 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

What happens when the life you worked so hard to build completely falls apart?
Ken Millerās journey has taken him from the halls of the Ivy League to homelessness, addiction, prison, and ultimately a powerful journey of redemption, resilience, and r... more
What if the seemingly disconnected chapters of your life are actually pointing you toward your purpose?
Jake de Guzman has spent much of his life wrestling with some of our biggest questions: Why am I here? What am I being called to do? How can my g... more
What happens when the life you spent decades building no longer feels like the life youāre meant to live?
After 30 years in the fashion industry as a producer, agent, and agency owner in Miami and Los Angeles, Maia Holmes had built the kind of caree... more
What if the biggest obstacle to peace isn't what's happening around youābut what's happening inside your own mind?
In this episode of Sunday SoulDayā¢, I sit down with author, blogger, and software engineer Brian Sachetta, whose personal journey thro... more
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Sunday SoulDay is a great listen for anyone looking for a little inspiration, perspective, and positive energy. Damesha brings on guests from all walks of life and creates thoughtful conversations around overcoming challenges, finding purpose, and continuing to grow. I especially love the idea of using Sunday as a chance to reset and refuel before the week ahead. Definitely worth a listen!
Sunday SoulDay is weekly fuel for us all. Highly recommend it
I absolutely loved this podcast episode. Truly amazing šš§āāļøš§āāļøāā”ļø
Thank you, from the deepest part of me. Being on Sunday SoulDay felt like such an honor. The space you held was safe, soulful, and alive, and it allowed me to share my journey in a way that felt both vulnerable and divinely guided.
This podcast is so thought provoking. Each episode is a captivating story with golden nuggets of wisdom. Damesha asks beautiful questions that evoke such open, insightful conversation. Highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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This show frequently explores mind, body, and soul growth through conversations with entrepreneurs, athletes, clinicians, and wellness leaders. Episodes blend practical mindset tools, resilience after setbacks, burnout recovery, and authentic branding or leadership insights. Notable throughlines include emotional intelligence, trauma-informed healing, high-performance living, and turning adversity into purpose. The format often centers on personal storytelling, actionable takeaways, and strategies to navigate stress, self-discovery, and career pivots, making it useful for listeners seeking growth, balance, and sustainable success. A standout element is inviting guests who share vulnerable journeys and concrete practices that listeners can a... more
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These podcasts share a similar audience with Sunday SoulDay:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. Oprah's Super Soul
4. Huberman Lab
5. IMO with Michelle Obama and Craig Robinson
Sunday SoulDay launched 3 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sunday SoulDay include:
1. Ken Miller
2. Jake de Guzman
3. Maia Holmes
4. Brian Sachetta
5. Dr. Nick Athens
6. Graham Skidmore
7. Ben Camara
8. Jennifer Grove
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.