
Weekly fuel for your mind, body and soul "Sunday is the perfect day to hit the reset button and recharge your mind, body, and soul. It's the ultimate preparation for the week ahead, where you can start fresh on Monday with renewed energy and focus." Damesha Craig Listen to soul fueling guest from all walks of life share their journey from pain to purpose: trials, triumphs & ways to keep themselves... more
| Publishes | Weekly | Episodes | 236 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Your voice isnāt just how you speak, itās how you lead, influence, and are remembered.
In this episode, we explore how AI is transforming the way we understand communication, confidence, and self-expressionāstarting with your voice.
What if your vo... more
What happens when you walk away from conventional successāand step into sovereignty?
In this powerful episode of Sunday SoulDay, we sit down with Graham Skidmore, former Rocket Mortgage executive turned entrepreneur, educator, and systems thinker, t... more
What does it really take to transition from elite athlete to successful entrepreneur and build a $20M business along the way?
In this powerful episode, we sit down with performance coach, investor, and founder Ben Camara to explore the mindset, iden... more
Are you carrying unspoken anger, resentment, or exhaustion ā but donāt have a safe space to release it?
In this episode of Sunday SoulDay, I sit down with Jennifer [Last Name], a venting coach, yoga teacher, and transformational guide who helps high... more
What does it really take to make a gutsy move? And when was your last gutsy move?
Iām joined by LauraAura, keynote speaker, coach, and host of The Gutsy Podcast, who quit her full-time job at 6½ months pregnant to launch her first business. That was... more
What happens when grief becomes the catalyst for growth?
In this powerful bonus episode of Sunday SoulDay Podcast, we sit down with entrepreneur and marketing strategist Satara Brown to explore her journey from law enforcement to full-time entrepren... more
What does it take to rise to the top 5% of performers in corporate Americaāwhile navigating layoffs, pivots, and the unique challenges of being a Black woman in tech?
In this powerful episode of Sunday SoulDay, I sit down with Katheline Jean-Pierre,... more
What if stress isnāt the price of success?
In this powerful bonus episode, we welcomeĀ Elle Ingalls, author ofĀ The Pressure-Free CEOĀ andĀ Pressure-Free Parenting, and creator ofĀ The Pressure-Free MethodĀ ā a revolutionary performance framework helping ... more
Sunday SoulDay is weekly fuel for us all. Highly recommend it
I absolutely loved this podcast episode. Truly amazing šš§āāļøš§āāļøāā”ļø
Thank you, from the deepest part of me. Being on Sunday SoulDay felt like such an honor. The space you held was safe, soulful, and alive, and it allowed me to share my journey in a way that felt both vulnerable and divinely guided.
This podcast is so thought provoking. Each episode is a captivating story with golden nuggets of wisdom. Damesha asks beautiful questions that evoke such open, insightful conversation. Highly recommend!
I come to this podcast for new perspectives and grounding. I have learned so much to fuel my own coaching practice. Itās down to earth and easy to access. I tend to listen to these on walks when I need a refresh. Highly recommended
Being featured on Sunday SoulDay was such a powerful and affirming experience. Damesha creates a space that is both sacred and real where faith, purpose, and personal growth can be shared unapologetically. Her ability to hold space with grace and depth is unmatched, and I left our conversation feeling seen, heard, and spiritually fueled. If you're looking for a podcast that feeds your soul and challenges you to grow, Sunday SoulDay is it. Thank you, Damesha, for your obedience and your light.
The insight Damesha brings into every episode of Sunday SoulDay podcast is priceless. In every conversation you can learn at least one thing that you can use in your everyday life to shift your perspective. Highly recommend this podcast!
Love Dameshaās heart and energy, she is a natural host that draws out the best conversations in her guests and provides readers with so much content.
A ton of golden nuggets in every episode!
I could listen to Damesha all day! Sheās so thought provoking and insightful.
I am a licensed trauma therapist who had the privilege of doing a podcast with Damesha and I felt so safe with her. Sheās truly incredible at what she does and ask all the right questions. Sheās also personally vulnerable which allows a safe space for others to do the same. I highly recommend this podcast for anyone wishing to grow and hear about real, deep topics.
Being a guest on Damesha Craigās Sunday SoulDay podcast was a joy! Damesha is real, honest, and wonderfully supportive as a host. She takes the time to learn about her guests and as a result the discussion flow is flawless. Dameshaās care is evident - sheās a real pro and her energy feels so good to be around. I would welcome the opportunity to collaborate with her again!
-Kris Driskill, Transformation Coach and Business Consultant; Founder / CEO of Gilded Within LLC
I love Sunday SoulDay guest and topics! Listening to guest share their pain to purpose and how they fuel themselves is inspiring to us all.
Itās clear why listeners love this showāDamesha is all about deep and authentic conversations. Being a guest on this podcast was an incredible experience. Dameshaās level of preparation was evident from pre-production and on.
Damesha created a safe space where I could openly discuss topics off the beaten path yet, in my case, squarely within the framework of my professional journey. She asks thoughtful questions, encouraging you to go as deep as youāre comfortable going. It was refreshing to be... more
Thank you for all the self-care tips for reducing stress and enhancing wellness. The last few years have been pretty stressful and we need more attention to mind, body and soul now more than ever. Thank you again!
Recently listened to a show, one of my first podcasts. Excellent questions, you could tell Damesha and Alli knew their guestās background by questions asked. Everyone seemed comfortable, down to earth and soooooo positive!!! Great nuggets of wisdom shared by all too. It was an uplifting listen. Looking forward to more! Great job Damesha and partners!!šš½
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 |









Listeners, social reach, demographics and more for this podcast.
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Sunday SoulDay launched 3 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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