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Sunday SoulDay

Damesha Craig

Weekly fuel for your mind, body and soul "Sunday is the perfect day to hit the reset button and recharge your mind, body, and soul. It's the ultimate preparation for the week ahead, where you can start fresh on Monday with renewed energy and focus." Damesha Craig Listen to soul fueling guest from all walks of life share their journey from pain to purpose: trials, triumphs & ways to keep themselves... more

PublishesWeeklyEpisodes236Founded3 years ago
Categories
Self-ImprovementEducation

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Artwork for Sunday SoulDay

Latest Episodes

Your voice isn’t just how you speak, it’s how you lead, influence, and are remembered.

In this episode, we explore how AI is transforming the way we understand communication, confidence, and self-expression—starting with your voice.

What if your vo... more

What happens when you walk away from conventional success—and step into sovereignty?

In this powerful episode of Sunday SoulDay, we sit down with Graham Skidmore, former Rocket Mortgage executive turned entrepreneur, educator, and systems thinker, t... more

What does it really take to transition from elite athlete to successful entrepreneur and build a $20M business along the way?

In this powerful episode, we sit down with performance coach, investor, and founder Ben Camara to explore the mindset, iden... more

Are you carrying unspoken anger, resentment, or exhaustion — but don’t have a safe space to release it?

In this episode of Sunday SoulDay, I sit down with Jennifer [Last Name], a venting coach, yoga teacher, and transformational guide who helps high... more

What does it really take to make a gutsy move? And when was your last gutsy move?

I’m joined by LauraAura, keynote speaker, coach, and host of The Gutsy Podcast, who quit her full-time job at 6½ months pregnant to launch her first business. That was... more

What happens when grief becomes the catalyst for growth?

In this powerful bonus episode of Sunday SoulDay Podcast, we sit down with entrepreneur and marketing strategist Satara Brown to explore her journey from law enforcement to full-time entrepren... more

What does it take to rise to the top 5% of performers in corporate America—while navigating layoffs, pivots, and the unique challenges of being a Black woman in tech?

In this powerful episode of Sunday SoulDay, I sit down with Katheline Jean-Pierre,... more

What if stress isn’t the price of success?

In this powerful bonus episode, we welcomeĀ Elle Ingalls, author ofĀ The Pressure-Free CEOĀ andĀ Pressure-Free Parenting, and creator ofĀ The Pressure-Free Method — a revolutionary performance framework helping ... more

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Reviews

5.0 out of 5 stars from 24 ratings
  • Sunday SoulDay is weekly fuel for us all. Highly recommend it

    Podchaser
    5
    soulfuelerjournal
    33 hours ago
  • Healing Beyond with Gaylynn

    I absolutely loved this podcast episode. Truly amazing šŸ‘šŸ§˜ā€ā™€ļøšŸ§Žā€ā™€ļøā€āž”ļø

    Apple Podcasts
    5
    Chels_NJ
    United States8 months ago
  • So grateful for being a part of Sunday SoulDay

    Thank you, from the deepest part of me. Being on Sunday SoulDay felt like such an honor. The space you held was safe, soulful, and alive, and it allowed me to share my journey in a way that felt both vulnerable and divinely guided.

    Apple Podcasts
    5
    Fitness 3456
    Germany10 months ago
  • Inspirational, educational & fascinating

    This podcast is so thought provoking. Each episode is a captivating story with golden nuggets of wisdom. Damesha asks beautiful questions that evoke such open, insightful conversation. Highly recommend!

    Apple Podcasts
    5
    Ruth WS :)
    United Kingdom10 months ago
  • Nuanced, insightful, soul-filling

    I come to this podcast for new perspectives and grounding. I have learned so much to fuel my own coaching practice. It’s down to earth and easy to access. I tend to listen to these on walks when I need a refresh. Highly recommended

    Apple Podcasts
    5
    Amanda J Doyle
    United Statesa year ago
  • A Soulful Spotlight on ReviewTailor

    Being featured on Sunday SoulDay was such a powerful and affirming experience. Damesha creates a space that is both sacred and real where faith, purpose, and personal growth can be shared unapologetically. Her ability to hold space with grace and depth is unmatched, and I left our conversation feeling seen, heard, and spiritually fueled. If you're looking for a podcast that feeds your soul and challenges you to grow, Sunday SoulDay is it. Thank you, Damesha, for your obedience and your light.

    Apple Podcasts
    5
    LRATLGA
    United Statesa year ago
  • Insightful

    The insight Damesha brings into every episode of Sunday SoulDay podcast is priceless. In every conversation you can learn at least one thing that you can use in your everyday life to shift your perspective. Highly recommend this podcast!

    Apple Podcasts
    5
    ana.seka
    Canadaa year ago
  • Feeds the soul and the heart

    Love Damesha’s heart and energy, she is a natural host that draws out the best conversations in her guests and provides readers with so much content.

    A ton of golden nuggets in every episode!

    Apple Podcasts
    5
    mymommyology
    United Statesa year ago
  • Such an amazing podcast!

    I could listen to Damesha all day! She’s so thought provoking and insightful.

    Apple Podcasts
    5
    GeeSarah123
    United Statesa year ago
  • Genuine Good Person

    I am a licensed trauma therapist who had the privilege of doing a podcast with Damesha and I felt so safe with her. She’s truly incredible at what she does and ask all the right questions. She’s also personally vulnerable which allows a safe space for others to do the same. I highly recommend this podcast for anyone wishing to grow and hear about real, deep topics.

    Apple Podcasts
    5
    Renee Minx, LCSW
    United Statesa year ago
  • Real, honest, and awesome!

    Being a guest on Damesha Craig’s Sunday SoulDay podcast was a joy! Damesha is real, honest, and wonderfully supportive as a host. She takes the time to learn about her guests and as a result the discussion flow is flawless. Damesha’s care is evident - she’s a real pro and her energy feels so good to be around. I would welcome the opportunity to collaborate with her again!

    -Kris Driskill, Transformation Coach and Business Consultant; Founder / CEO of Gilded Within LLC

    Apple Podcasts
    5
    KrisDris
    United States2 years ago
  • Inspirational weekly fuel for your mind, body and soul

    I love Sunday SoulDay guest and topics! Listening to guest share their pain to purpose and how they fuel themselves is inspiring to us all.

    Apple Podcasts
    5
    DDC2579
    United States2 years ago
  • A meaningful listen

    It’s clear why listeners love this show—Damesha is all about deep and authentic conversations. Being a guest on this podcast was an incredible experience. Damesha’s level of preparation was evident from pre-production and on.

    Damesha created a safe space where I could openly discuss topics off the beaten path yet, in my case, squarely within the framework of my professional journey. She asks thoughtful questions, encouraging you to go as deep as you’re comfortable going. It was refreshing to be... more

    Apple Podcasts
    5
    just me sw
    United States2 years ago
  • Love the self-care ideas

    Thank you for all the self-care tips for reducing stress and enhancing wellness. The last few years have been pretty stressful and we need more attention to mind, body and soul now more than ever. Thank you again!

    Apple Podcasts
    5
    JOHNB1023
    United States2 years ago
  • Love it!

    Recently listened to a show, one of my first podcasts. Excellent questions, you could tell Damesha and Alli knew their guest’s background by questions asked. Everyone seemed comfortable, down to earth and soooooo positive!!! Great nuggets of wisdom shared by all too. It was an uplifting listen. Looking forward to more! Great job Damesha and partners!!šŸ™ŒšŸ½

    Apple Podcasts
    5
    RS.UCLA
    United States2 years ago

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How many episodes of Sunday SoulDay are there?

Sunday SoulDay launched 3 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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