Life in Hormony
Meno SwissLife in Hormony is a podcast that opens up honest, empowering conversations about hormones, perimenopause, menopause and everything that comes with this stage of life. Hosted by the team behind Meno Swiss, we break down the science, share personal stories, and talk to experts, so you can feel informed, supported, and in tune with your body. Because yes, even when your hormones go wild, harmony is ... more
| Publishes | Daily | Episodes | 8 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Warum nehmen so viele Frauen in den Wechseljahren zu – selbst wenn sie nicht mehr essen als früher?
Claudia Brett spricht mit Dr. Julia Vogel-Wenzin und Dr. Stefan Zechmann ĂĽber das Zusammenspiel von Hormonen, Stoffwechsel, Schlaf und Emotionen.
Du... more
In dieser zweiten Folge mit Dr. Julia Vogel (Gründerin von Lealy) und Dr. Stefan Zechmann geht es ans Eingemachte: Was bedeutet Übergewicht medizinisch wirklich – und ab wann lohnt sich Hilfe?
Wir sprechen über BMI, Prävention statt Diätstress, klei... more
with Ekta Sikder and her guest Emi Lehane, certified Personal Trainer
Weight gain, muscle loss, bone fragility—these aren’t just annoying side effects, they’re serious health concerns. In this episode Ekta is discussing with Emi how smart, tailored ... more
with Claudia Brett, Nina Reinhart & Aga Pieczko
In this heartfelt conversation, the co-founders of Meno Swiss explore the idea of menopause not as an ending, but as a powerful transition into a new version of yourself. With wisdom, freedom, and expe... more
with Nina Reinhart and guest Emily Rappitt, Leadership & Career Strategist, Menopause Coach and Leader at Menopause@Work
Tracking symptoms isn’t just helpful- it’s empowering. In this episode, Nina and Emily explore why it’s crucial to observe what... more
with Claudia Brett, Nina Reinhart & Aga Pieczko
In this very first episode, the co-founders of Meno Swiss open up about why they launched this project and why perimenopause and menopause deserve way more attention, education, and honest conversation... more
mit Claudia Brett und guest Nina Jost, Sexologist
Verlangen verändert sich. Unser Körper verändert sich. Und doch spricht kaum jemand darüber.
In dieser Folge spricht Claudia Brett mit der Sexologist Nina Jost ĂĽber die Auswirkungen der Menopause auf... more
mit Claudia Brett und ihrer Gästin Nina Jost, Sexualtherapeutin
Die Wechseljahre machen sich nicht nur mit Hitzewallungen und Stimmungsschwankungen bemerkbar – sie zeigen sich oft auch im Schlafzimmer. In dieser Folge spricht Claudia mit der Sexualt... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |  Switzerland/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Life in Hormony
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How many episodes of Life in Hormony are there?
Life in Hormony launched 10 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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