Life Hacks Guided Meditations
Life HacksWelcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mai... more
| Publishes | Twice weekly | Episodes | 6 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||
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Latest Episodes
In this episode, I talk about self care and ways to take care of yourself.
In this short guided meditation, I invite you to take your time to love and accept your body. Accepting is only a fraction, a level. To be in the present is the ultimate state: things simply are, no matter what we label them as. and thought become me... more
In this 15 minutes meditation, I invite you to unblock any stagnant energy and keep a natural flow through your body. Enjoy
We tend to hold tension in our body, being in the present moment and relaxing your body will help you feel peaceful and at ease. Enjoy!
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Reviews
- The Cover Photo Was Interesting
You talk very softly and seem unsure of what to say. more
Apple Podcasts1emidecora
United States5 years ago - Ummmmmmm mm
Uuuuuummmmmmm
Apple Podcasts5bruh hows name is thisUnited States5 years ago - Ummmmmmm?
Ummmmmm?
Apple Podcasts3Huffulpuff loverUnited States6 years ago - LOVE
Please make more!!!!!
Apple Podcasts5bee bee$!6United States6 years ago
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