Rephonic
Artwork for Life Academy
Body Image
Mental Health
Dance Academy
Diet Culture
Motherhood
Parenting
Friendship
Sydney
Transitioning
Depression
Parenting Challenges
Acting Career
Trauma
Self-Care
Social Media
Childbirth
PMDD
Representation
Community Support
Personal Growth

On screen frenemies to real life besties, so of course we started a podcast! Stay tuned for your weekly questionable life lessons from Dena Amy Kaplan and Alicia Banit. Class is in session!

PublishesTwice weeklyEpisodes83Foundeda year ago
Number of ListenersCategories
Society & CultureEducation

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Artwork for Life Academy

Latest Episodes

Pop culture is absolutely refusing to have a quiet week, dAlings šŸ”•šŸ©µ

We’re back in the trenches with Verity finally getting its movie moment, Anne Hathaway seemingly starring in everything, Zendaya continuing her world domination, and the very chao... more

Dance Academy, but make it IMAX… because we’re watching it WITH you 🩵🩵

We’re watching Season 1, Episode 7 together and there is SO much going on. Bad-on-purpose hip-hop, Kat and Tara being an absolute crush disaster, Sammy quietly falling for Abig... more

YouTube

The stage is gone, but the part of us that belonged there never really left. šŸŽ­

This week is a mix of genuine relief and absolute emotional carnage. Dena’s back procedure may have finally worked (thank GOD 😭), Alicia is surviving a very intense tod... more

YouTube

We’re in full film-girlie mode this week, dAlings šŸæšŸŽ¬

This week, we’re deep in the pop culture trenches with Natalie Portman friendship drama, Nicole Kidman romance rumours, an Olivia Wilde obsession that has officially become a full-time job, and ... more

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Recent Guests

Georgia Verry
Founder and CEO of Conscious Combat Club
Conscious Combat Club
Episode: The Truth About Trauma, Dissociation & Why Your Body Remembers | Georgia Verry
Cleo Massey
Australian actress and podcaster
Cleo Massey
Episode: Midnight Hospital Runs, Missing Flights & Manifesting on Cleo Massey's Live Pod | Life Lately
Harrison James
Activist, survivor of child sexual abuse, author
Author of Transform Your Pain Into Purpose
Episode: Losing His Daughter, His Childhood And Nearly His Life | Harrison James
Joanna Werner
Producer of Dance Academy
Episode: We Finally Got Dance Academy Producer Joanna Werner To Tell Us What Really Went On Behind The Scenes
Sumedha Verma
Sleep psychologist and researcher
Deep Sleep Health
Episode: The Psychology & Practice Of Healing Your Insomnia | Dr. Sumedha Verma
Emma Watkins
Dr. Emma Watkins, performer and advocate known for Emma Memma, formerly Yellow Wiggle
Emma Memma / The Wiggles
Episode: The Emma ā€œMemmaā€ Watkins You Don’t Know: Life Behind The Wiggles Yellow Bow
Dr. Verena
PhD in nutritional science, kinesiologist
Dr. Verena's practice
Episode: Life lately: Gut and Mental Health Magic with Dr Verena
Janelle Corlass-Brown
Clinical psychologist who specializes in trauma, EMDR and coaching.
Episode: Life lately: Attachment Theory, EMDR & A Qualified Life Coach with Janelle Corlass-Brown
Lucy Olympia Young
Personal trainer and expert in pre and postnatal exercise
Creator of Bump Strong app
Episode: Life Lately: 37, C-Sections & The 2 AM Cleaning Club with Lucy Olympia Young

Hosts

Dena Amy Kaplan
Host of Life Academy; long-time collaborator with Alicia Banit
Alicia Banit
Co-host of Life Academy; regular collaborator with Dena

Reviews

4.9 out of 5 stars from 367 ratings
  • interrupting

    let alicia tell her story in peace

    Apple Podcasts
    3
    mads.77
    Australia2 months ago
  • Big lovešŸ«¶šŸ»šŸ«¶šŸ»

    Love this podcast and love this friendship between this two gorgeous women!! ā¤ļøšŸ«¶šŸ»Greetings from Germany

    Apple Podcasts
    5
    Kimalicaasia
    Germany2 months ago
  • Safe Space Podcast

    If you want to listen to Besties finding their way in Life, inviting interesting people and also feel entertained this Podcast is perfect for You!

    If Dena reads this:

    I just wanted to tell you how amazing your Voice is. I grew up with the german Version of Dance Academy and now I want to rewatch it because of your voice. It is so calming listening to you. And no matter what other people might coment, you are so inspering and brave talking that openly about your past mental health struggles. Th... more

    Apple Podcasts
    5
    Mi_fel
    Germany2 months ago
  • Rubbish

    I feel sorry for any female who thinks learning from and listening to these two females is a good idea. Whilst Alicia does hold the space well, asks meaningful and insightful questions, Dena 🫤

    It think it’s sad that Alicia feels the need to be self deprecating towards herself to make Dena feel better about herself. There are many other higher quality podcasts out there worth your time.

    Apple Podcasts
    1
    Annie G 🦚
    Australia3 months ago
  • Love this Podcast!

    Listening to your episodes is always one of my highlights of the week 🫶

    Apple Podcasts
    5
    coco_fr_
    Germany4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Strong sisterly dynamic; authentic and uplifting.
Engaging, relatable hosts with honest conversations.
Guests consistently bring value and diversity of topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#191
Australia/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

The Truth About Trauma, Dissociation & Why Your Body Remembers | Georgia Verry
Q: What are future plans for expansion and additional mental-health support within the program?
The team envisions in-house psychologists, psychoeducation components, collaborations with Deakin University and ENCASA, and online expansion to reach more clients while maintaining trauma-informed care.
The Truth About Trauma, Dissociation & Why Your Body Remembers | Georgia Verry
Q: How is the Conscious Combat Club funded and structured as a sustainable charity?
Georgia outlines funding sources (donations, corporate partnerships, small grants, and fee-for-service), the governance structure (board, constitution, theory of change), and the move from pop-up spaces to a dedicated studio to support long-term access.
The Truth About Trauma, Dissociation & Why Your Body Remembers | Georgia Verry
Q: What is it about martial arts that is healing, and how does the trauma-informed approach work in practice?
The discussion covers how martial arts can provide controlled exposure, body awareness, and a structured environment with gradual intensity, while avoiding re-traumatization by emphasizing safety, choice, and individualized pacing.
The Truth About Trauma, Dissociation & Why Your Body Remembers | Georgia Verry
Q: Can you tell me a little bit about you and Conscious Combat Club and how it came about?
Georgia explains the spark in 2019 when a psychologist sought a body-centered program for women, the shift to online delivery during the pandemic, and the decision to formalize it as a charity with trauma-informed martial arts for healing.
Losing His Daughter, His Childhood And Nearly His Life | Harrison James
Q: When did advocacy start for you and what did it begin with?
Advocacy began after I witnessed the impact of Grace Tame's 2021 Australia of the Year moment; I pursued focused, practical paths like starting a campaign to change legislation, then expanding to a broader platform including a book and public speaking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Life Academy

What is Life Academy about and what kind of topics does it cover?

Two Australian women share candid, relatable conversations about life, parenting, and creative work, blending personal stories with guests, pop culture, and practical tips. Episodes repeatedly highlight sisterly support, authenticity, and real-talk on mental health, motherhood, and career pivots, often with live show news, brand partnerships, and practical advice for listeners chasing growth and balance. A distinctive vibe is the warm, unfiltered friendship that anchors diverse topics—from parenting wins to industry insights—making it approachable for listeners seeking honest, empathetic discussions and actionable takeaways.

Where can I find podcast stats for Life Academy?

Rephonic provides a wide range of podcast stats for Life Academy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life Academy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Life Academy get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Life Academy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Life Academy?

Rephonic provides comprehensive predictive audience data for Life Academy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Life Academy have?

To see how many followers or subscribers Life Academy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Life Academy?

These podcasts share a similar audience with Life Academy:

1. Inherited
2. KICPod
3. Outspoken the Podcast
4. Life Uncut
5. Shameless

How many episodes of Life Academy are there?

Life Academy launched a year ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Life Academy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Life Academy?

Rephonic pulls ratings and reviews for Life Academy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Life Academy?

Rephonic provides full transcripts for episodes of Life Academy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Life Academy?

Recent guests on Life Academy include:

1. Georgia Verry
2. Cleo Massey
3. Harrison James
4. Joanna Werner
5. Sumedha Verma
6. Emma Watkins
7. Dr. Verena
8. Janelle Corlass-Brown

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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