Let's Be Real
Sheri Ryland & Tara WellsDo you feel like our journey towards mental health enlightenment has gotten a little off track? If so…welcome to Let's Be Real, the podcast that rethinks and reimagines what it means to "get it together." We're your hosts Sheri Ryland and Tara Wells - a trauma and pain therapist and a mental performance specialist - and we hope to debunk the myths, overcome the stigma, and take on what it is that ... more
| Publishes | Weekly | Episodes | 75 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||||
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Latest Episodes
In this episode, Tara and Sheri delve into a topic that's often misunderstood and under-discussed: the termination of a therapeutic relationship. They candidly share their experiences and insights about what happens when therapy ends, whether it's pl... more
Today, we're addressing some feedback from our TikTok community about the content we post, particularly regarding our scope of practice as therapists. We clarify why we don't handle acute addiction and the importance of staying within our professiona... more
Today, Tara and Sheri dive into the fascinating world of EMDR (Eye Movement Desensitization and Reprocessing) Therapy. Sheri, a seasoned practitioner of EMDR, sheds light on how this innovative therapy helps individuals process trauma, reduce anxiety... more
This week, meet Miami, a Texas-based therapist specializing in trauma and young adults, who blends somatic practices with experiential therapy. Despite her name, Miami is a true Texan, navigating the world of virtual therapy and coaching with authent... more
Reviews
- Real talk on the world of mental health
This is a raw and honest podcast about the light and dark side of the mental health system. They don’t hold back. I am excited to hear more inside stories from actual certified therapists who are searching for a better system.
Apple Podcasts5Ants8jr
United States3 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Let's Be Real:
1. I Survived
How many episodes of Let's Be Real are there?
Let's Be Real launched 3 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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