Less Hustle. More Intention.
Oliver SchnusenbergHosted by Oliver Schnusenberg, this show explores how to live with more clarity, alignment, and purpose in a world that constantly pushes us toward autopilot. Each episode offers bite-sized reflections, research-backed insights, and practical tools drawn from neuroscience and life coaching. Whether you're a young professional, creative, or coach seeking to build a more intentional life, you'll fin... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
What if the problem isn’t your financial strategy… but the season it’s built for?
In this episode, Oliver explores why financial stress often has less to do with discipline and more to do with misalignment between your life and your money. Drawing o... more
Have you ever felt that subtle tightening in your chest when someone announces a promotion, buys a new home, or posts photos from an amazing vacation?
You’re not alone.
In this episode, Oliver explores the uncomfortable but deeply human emotion of ... more
“I'm low maintenance.” It sounds mature, disciplined, even admirable. But what if sometimes it’s not a value… it’s a strategy?
In this episode, we explore the subtle difference between simplicity that feels freeing and simplicity that quietly protec... more
Many of us don’t overspend because we’re careless. We overspend because we’re trying to stay connected. In this episode of Less Hustle. More Intention., Oliver explores the hidden emotional and nervous-system patterns behind people-pleasing spending,... more
You’re responsible. You’re capable. You’re keeping it together.
So why does it still feel like you’re always catching up?
This episode looks at the hidden patterns that keep high-functioning people stuck in a low-grade state of “behind,” and why the ... more
Ever feel overwhelmed? Not because you have no options, but because you have too many? In this episode, we unpack the hidden cost of unlimited choice and why your brain struggles to feel settled when everything stays on the table. You’ll learn how va... more
Early January invites reflection, not pressure.
In this Season 2 opener, I explore why the brain is wired to chase “more,” why that never quite feels like enough, and how small moments of meaning, what I call glimmers, quiet the nervous system and gr... more
In the final episode of Season 1, Oliver reflects on a surprising discovery: even a purpose-driven life needs pauses. Inspired by a quiet moment on his balcony, he explores the neuroscience behind intentional rest and why slowing down isn’t stepping ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  United Arab Emirates/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Less Hustle. More Intention. launched 9 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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