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General Physical Podcast

Gregory Dzemaili
Kettlebell Training
Kettlebells
Strength Training
Fitness Industry
Fitness Coaching
Bodybuilding
Personal Growth
Personal Training
Kettlebell Community
Crossfit
Social Media Influence
Personal Development
Weight Loss
Nutrition
Instructors and Coaches
Mobility Training
Olympic Weightlifting
Social Media Metrics
Prokettlebell
Marketing

Learn powerful insights from the greatest minds in the kettlebell world. Brought to you by Gregory from Lebe Stark. Find out more about Lebe Stark here: www.lebestark.ch

PublishesMonthlyEpisodes90Founded9 years ago
Number of ListenersCategory
Sports

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Artwork for General Physical Podcast

Latest Episodes

► HYKE Playbook: hyke.online/

Welcome to GPP – General Physical Podcast.This is the new home of real conversations in physical culture. From now on, every episode is recorded live inside the Lebe Stark Studio – where training, coaching, and ... more

► FREE E-Book - www.lebestark.ch/startseite-english/kettlebell-code-e-book/

► Kettlebell Plus for $1 - kbplus.lebestark.ch

► 10% Off ProKettlebell - prokettlebell.com/?aff=37 (Use code "LEBESTARK" at checkout)

► Merch - htt... more

► FREE E-Book - code.lebestark.ch► Kettlebell Plus for $1 - kbplus.lebestark.ch► 10% Off ProKettlebell - prokettlebell.com/online-store?aff=37 (Use code "LEBESTARK" at checkout)► Pro Kettlebell EU Waiting List - proket... more

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Recent Guests

Daniel Hutchinson
Australian champion in kettlebell snatch
Episode: Australian Champion Reveals His Best Kettlebell Secrets
Denis Vasilev
Elite kettlebell sport lifter and 12-time world champion
Episode: „Be EFFORTLESS!“ - Denis Vasilev | Kettle Knights #80
Alexander Kvostov
Kettlebell sport athlete and expert
Republic Fitness
Episode: „Be EFFORTLESS!“ - Denis Vasilev | Kettle Knights #80
Aleksandr Khvostov
Elite kettlebell lifter known for high-level competition and techniques in kettlebell sport
Kettle Knights Podcast
Episode: "DO NOT Copy Other Athletes!" - Aleksandr Khvostov | Kettle Knights #79
Levi Markwardt
A prominent kettlebell trainer and fitness coach known for his unique training approaches
Episode: "Unlock CRAZY Muscle Gains With THIS!" - Levi Markwardt | Kettle Knights #78
Adam Sinicki
Fitness enthusiast and YouTube personality known as The Bioneer
The Bioneer
Episode: "Fitness Is Like a Murder Mystery" - Adam "The Bioneer" Sinicki | Kettle Knights #76
Nick Tuminello
An experienced fitness coach and trainer, passionate about kettlebells and educating personal trainers.
Episode: «I'm HIGHLY Confrontational!!» - Nick Tuminello | Kettle Knights #71
Dr. Robert Robergs
Associate Professor of Human Bioenergetics at Queensland University of Technology
Queensland University of Technology
Episode: «Anti-Glycolytic Training Is Impossible!» - Professor Robert Robergs | Kettle Knights #69
James Jim Lincoln
An avid kettlebell enthusiast who has undergone a significant weight loss journey and advocates for kettlebell training.
Episode: This Man Lost 100 Pounds 4 Times - Jimmy The Hammer | Kettle Knights #68

Host

Gregory Dzemaili
Host of Kettle Knights Podcast, author, and founder of Lebe Stark. He brings insights into kettlebell training and the fitness community.

Reviews

4.9 out of 5 stars from 52 ratings
  • For newbies and veterans alike

    As a kettlebell newbie I feel like I‘m learning a lot since it is always made clear that the basics still matter the most. But seeing the amount of detailed information and insights provided I would assume even veterans can get a lot out of it.

    Guests audio is often not loud enough compared to the host though

    Apple Podcasts
    5
    rohwie
    Germany2 years ago
  • All episodes are Great discussions

    Gregory, Episode #64 with Eric is one of your best. Mike

    Apple Podcasts
    5
    M. Micycle
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a consensus on the quality of guests and their expertise, with many praising the engaging nature of conversations and the practical takeaways provided.
Listeners appreciate the insights and depth of discussion on kettlebell training, noting that both beginners and experienced individuals find valuable information.

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Talking Points

Recent interactions between the hosts and their guests.

"DO NOT Copy Other Athletes!" - Aleksandr Khvostov | Kettle Knights #79
Q: What do you think about the current landscape of kettlebell training?
The kettlebell sport is growing in popularity, but many still use kettlebells for general fitness rather than sport-specific training, which he believes could lead to more people discovering competitive kettlebell sport.
"DO NOT Copy Other Athletes!" - Aleksandr Khvostov | Kettle Knights #79
Q: What is your training structure?
The structure includes a dynamic warmup followed by progressively heavier kettlebells leading into the main set with additional general physical preparedness exercises afterwards.
"DO NOT Copy Other Athletes!" - Aleksandr Khvostov | Kettle Knights #79
Q: What makes a good snatch?
A good snatch requires understanding how to insert the hand into the handle and maintaining the right grip position throughout the movement.
"The Ultimate Exercise NOBODY Is Doing" - Eric "Ericdoeskettlebell" Spector | Kettle Knights #64
Q: How did you get started with kettlebells and your fitness journey?
I started with general fitness in high school, moved to traditional bodybuilding, then joined the Marines, and finally transitioned to kettlebells during the COVID pandemic when gyms closed.
The PERFECT Kettlebell - Nikolai from ProKettlebell | Kettle Knights #67
Q: How did you get started with fitness?
Nikolai shares that he grew up in the 80s idolizing figures like Hulk Hogan and began working out with his brother and cousin. He got into personal training through a foundation that provided training to underprivileged kids, and eventually transitioned into personal training in a more serious gym environment.

Audience Metrics

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Frequently Asked Questions About General Physical Podcast

What is General Physical Podcast about and what kind of topics does it cover?

Focused on the dynamic world of kettlebell training, a range of topics are explored that highlight the physical and mental aspects of strength and fitness. Renowned athletes and coaches share their journeys, insights into effective training methods, and the significance of community within the kettlebell sport culture. Discussions often emphasize foundational training techniques, the psychological aspects of competition, and the diverse applications of kettlebell training across different physical disciplines. Unique perspectives are provided on the aging process in fitness, underlining personalized approaches to strength training, injury prevention, and mental fortitude in athletics, which distinguishes this initiative within fitness podca... more

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Which podcasts are similar to General Physical Podcast?

These podcasts share a similar audience with General Physical Podcast:

1. The Dan John Podcast
2. Kettlebell Corner
3. The Pat Flynn Show
4. Mark Bell's Power Project
5. To The Contrary with Charlie Sykes

How many episodes of General Physical Podcast are there?

General Physical Podcast launched 9 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on General Physical Podcast?

Recent guests on General Physical Podcast include:

1. Daniel Hutchinson
2. Denis Vasilev
3. Alexander Kvostov
4. Aleksandr Khvostov
5. Levi Markwardt
6. Adam Sinicki
7. Nick Tuminello
8. Dr. Robert Robergs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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