
Answering clients questions and chatting all things health and fitness
| Publishes | Twice monthly | Episodes | 119 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Often we talk about weight loss and fat loss as the same thing - it's not
We confuse going for a walk the same as doing a workout - it's not
Want to contact me?
Insta
Email - laura@laurakcoaching.co.uk
Principles I live by and coach by to get me and my clients results
Want to chat? Feel free to drop me a message
Insta
Email - laura@laurakcoaching.co.uk
Website
Hey! This week I'm answering all of your questions
If you are peri/menopausal, breast feeding, or just looking to lose weight in general then you're in the right place
Got a question for me?
Email laura@laurakcoaching.co.uk
Insta -@laurakcoaching... more
Want to get in touch? Drop me a message!
Email laura@laurakcoaching.co.uk
Insta @laurakcoaching
Facebook - Laura K Coaching
I know you've been here and played this game before. It's another January, another diet started. Well I'm here to tell you how to make it your last
If you want to find how I can support you drop me a message and let me know what you're struggling w... more
Do you find it harder to stick to the plan during the cold months?
Well, you're not alone if you do!
In this episode I'll explain why and how to prevent your progress from going backwards!
Want to get in touch?
Email: laura@laurakcoaching.co.uk more
How do you manage eating out, forgetting lunch or plans going out the window and stay on track?
I've got 10 really simple tips you can implement to keep you making progress
Want to get in touch? You can contact me via
Insta
Email - lau... more










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Laura K Coaching launched 3 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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