Laura K Coaching
Laura KingAnswering clients questions and chatting all things health and fitness
| Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Do you find it harder to stick to the plan during the cold months?
Well, you're not alone if you do!
In this episode I'll explain why and how to prevent your progress from going backwards!
Want to get in touch?
Email: laura@laurakcoaching.co.uk more
How do you manage eating out, forgetting lunch or plans going out the window and stay on track?
I've got 10 really simple tips you can implement to keep you making progress
Want to get in touch? You can contact me via
Insta
Email - lau... more
If you're looking to lose weight calories are important but WHAT you eat matters too
Ask a question or hit follow
Insta
Email - laura@laurakcoaching.co.uk
Website
What supplements should you take? which are worth it and which are a scam?
If you have any questions feel free to drop me a message
Email: laura@laurakcoaching.co.uk
Insta: @laurakcoaching
Facebook - HERE
My client Angeli, ever so kindly agreed to come on this episode to talk about her journey after losing 11.8kg and hopefully spread some inspo and tips to anyone who feels like it's impossible.
She is very open around her lifestyle as well a living w... more
These are all things I have tried and tested and can confirm do not help you lose weight
There's a 4th bonus point too!
Any questions or want to chat about coaching? Drop me a message
Insta @laurakcoaching
Facebook - HERE
Email laura@laurakco... more
Do you want quicker weight loss results?
For coaching enquiries contact me:
Email laura@laurakcoaching.co.uk
Insta
Website
I had a great conversation with a client last week who was asking about how being peri menopausal is making it more difficult to lose weight.
She feels like her body is fighting her and that fat loss is slower even though she's eating less
Share ... more
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Laura K Coaching
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How many episodes of Laura K Coaching are there?
Laura K Coaching launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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