
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, an... more
| Publishes | Twice weekly | Episodes | 81 | Founded | 3 years ago |
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| Categories | Mental HealthFitnessHealth & Fitness | ||||

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Here’s a podcast-ready description that is clearly grounded in your Midlife Longevity Blueprint presentation and leaves intentional space for the workbook link. This language mirrors the flow and messaging of your slides and call .
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Urinary leaks, pelvic pain, prolapse, dryness—so many women deal with these silently, assuming they’re “just part of motherhood” or “just menopause.” In this powerful, unfiltered conversation, pelvic health physiotherapist Sandra Ghal... more
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Transformational coach and author Tabatha DeBruyn joins Michelle to demystify breathwork, energy work, and the power of self-concept. You’ll learn a one-breath reset you can use anywhere, how to safely release stuck emotions without r... more
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In this 7-minute solo episode, Michelle unpacks one of the biggest roadblocks she sees: the “all-or-nothing” mindset. Instead of treating a PDF plan like a pass/fail test, she shows how to “dance in the grey” with flexible tools—Daily... more
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Most women don’t fail because they’re doing the wrong things — they fail because they don’t do them long enough. In this episode, Michelle dives into why excitement and willpower fade after the first two weeks, why that’s completely n... more
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PJ Glassey— with a degree in exercise science, creator of the X Gym, and author of Cracking Your Calorie Code — joins Michelle on the Midlife Magic Podcast to talk about the three pillars of thriving in midlife: the brain, movement, a... more
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In this episode of the Midlife Magic Podcast, Michelle opens up about her personal journey of losing 20 pounds—without restriction, endless cardio, or dieting rules.
She shares the myths she believed for decades (that weight loss req... more
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We set a bold August goal—walk 150 km. None of us hit it… and it was still a win. In this episode I share the five lessons the challenge taught me: why walking is powerful for mood and energy, how strategy and intention unlock capacit... more









Listeners, social reach, demographics and more for this podcast.
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Midlife Magic launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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