Artwork for Last Day

Last Day

Lemonada Media
Society & CultureRelationships

This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning. Laugh/cry with us.


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Latest Episodes

When Colin Campbell regained consciousness, seeing only the billowy white of an airbag in front of him, he had no idea what had just happened. A moment ago, his two teenagers were happily texting each other in the backseat — and now they were lying m... more

4 days ago

For Melissa Urban, the wellness icon behind Whole30, setting boundaries is the name of the game. But she wasn’t always like this. To cope with buried trauma from her teen years, she began using drugs to escape. And at quick-sand speed, it became a fu... more

11 days ago

Life is random, nothing happens for a reason, and the universe does not have a plan. That’s at least what Maya Shankar believes. And so does Stephanie, our intrepid host. But both have figured out how to pivot in the face of life’s worst twists and t... more

18 days ago


4.6 out of 5 stars from 3.1k ratings
  • Such an amazing job you’re doing!

    I just started Season 1, as addiction hits close to home here in NH. I’ve lost multiple close friends & I know of at least 30 acquaintances, & friends, that have OD’d & died that I met in rehab, or NA/AA meetings or grew up with. Over 30!!! Girls from meetings & REHAB with me!!! It’s crippling! I was lucky to get sober in 2017 from my FIRST rehab. I owe it ALL to this amazing facility. That has since shut down to funding problems. 44 male beds & 22 female. Gone. And it’s as bad now as ever here.... more

    Apple Podcasts
    United States3 months ago
  • The best.

    I listen a lot of podcasts. A lot. And this one. If I could only listen to one, this would be it. Oh, the others are amazing and inspiring and keep me coming back for more. more

    Apple Podcasts
    Theme of the Day
    United States4 months ago
  • Excellent

    I have had the unfortunate experience of watching my son struggle with addiction for 18 years. more

    Apple Podcasts
    Di Waz
    United States6 months ago
  • The most engaging podcast !

    I try different podcast from time to time while commuting and rarely do I maintain interest beyond one or two episodes. Somehow I stumbled upon Last Day and couldn’t stop listening to it. . I have consumed this podcast like a late night binge on my fave Netflix series. I have busted out my AirPods when my commute is done to continue listening. I would call it brilliant cinematography if it were a movie…not sure what the magic is. Actually as revealed in an episode the magic isn’t magic it’s ... more

    Apple Podcasts
    United States7 months ago
  • Thank you

    Thank you for bravely and kindly talking about things that need to be talked about. The conversations with Gabor Maté have been particularly insightful. An amazingly important podcast.

    Apple Podcasts
    Canada7 months ago

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Frequently Asked Questions About Last Day

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How many episodes of Last Day are there?

Last Day launched 4 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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