Lady and the Couch
Autumn Collier, LCSWLady and the Couch is a podcast about mental health and wellbeing, specifically related to women. Biweekly, host and licensed psychotherapist Autumn Collier, LCSW, discusses topics related to mental health and wellness, life transitions, interpersonal relationships, and women's issues. Listen in as tools and education are provided in a relatable and practical manner.
| Publishes | Twice monthly | Episodes | 71 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
Giving feedback can feel uncomfortable, but when done with empathy and clarity, it can foster deeper connections. In this episode, we break down how to express your feelings, focus on behavior (not character), and make clear, respectful requests for ... more
Criticism doesn’t always have to cut deep. In this episode, we explore how to handle criticism without crumbling, from separating your worth from your mistakes to responding calmly instead of defensively. Learn how to distinguish between constructive... more
Many of us struggle to speak up for ourselves without feeling guilty or fearing conflict. This episode breaks down what unassertive communication looks like, why it develops, and how to begin finding your voice.
To learn more, visit www.ladyandtheco... more
In this episode of Lady and the Couch, we’re joined by Jasmine English, LCSW, a maternal mental health therapist whose passion for supporting mothers is deeply rooted in her own experience as a single mother. Together, we explore the emotional landsc... more
Reviews
- Informative and engaging!
Autumn is a wonderful host and her conversations with guests are engaging and informative. Even though they are all experts in their field, they break things down in a way that makes sense for all. Great topics and helpful to all women!
Apple Podcasts5TheAngieProject
United States4 years ago - Real Topics from Real People
Let me start by saying, Autumn’s voice is so soothing and easy listening. The topics are real situations that the average person can relate to and learn from. I listen on my way to work and it puts me in a positive mindset to conquer any challenge I may encounter. Love this podcast and would totally recommend you give it a listen.
Apple Podcasts5Mo diggityUnited States5 years ago - Autumn is amazing
Over the past year I have been lucky enough to be one of Autumns clients and am now a loyal listener to the pod cast. Highly recommend!
Apple Podcasts5brinnholtzUnited States5 years ago - Excellent Podcast!
The topics and tips are practical and easy to follow. Really enjoy this podcast!
Apple Podcasts5coach246United States5 years ago - Love this podcast!!
Came across this podcast and really enjoy the content! The topics are timely and relatable, the content presented is great, and the tips are very practical. I will definitely keep tuning in!
Apple Podcasts5PP Owner 123United States5 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Lady and the Couch?
These podcasts share a similar audience with Lady and the Couch:
1. Dateline NBC
How many episodes of Lady and the Couch are there?
Lady and the Couch launched 5 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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