Rephonic
Artwork for Hard Knox

Hard Knox with Amanda Knox

Knox Robinson Productions
Mental Health
Resilience
False Confessions
Trauma
Parenting
Wrongful Conviction
Personal Growth
Creativity
Amanda Knox
Relationships
Music
Identity
The Twisted Tale Of Amanda Knox
Criminal Justice System
Social Media
Work-Life Balance
Mortality
True Crime
Addiction
Empathy

Amanda Knox has been many things—accused, convicted, exonerated, tabloid villain, true crime icon, best-selling author—and she's still figuring out what to make of it all. Hard Knox is warm without being soft, funny without being light, and intellectually serious without being academic. Amanda argues with her guests, changes her mind, and brings the kind of hard-won perspective that you can only g... more

PublishesTwice weeklyEpisodes262Founded6 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Hard Knox

Latest Episodes

In this monthly Hard Knox essay Amanda explores the "third way of being": not alone, not truly together, but that warm middle state where you want someone near without the obligation of actually meeting them. It's the feeling of knowing your mom is d... more

We are now routinely faced with a dilemma: News breaks hat an artist beloved has done something horrible. How does that change our experience of their art? There’s no one better to help us explore this thorny territory than Claire Dederer, author of ... more

What happens when confronting the person who hurt you doesn’t bring the closure you hoped for?

In this episode, Amanda responds to a listener wrestling with whether to confront an abusive family member and what to do when that conversation goes nowh... more

Elliot Ackerman is a decorated combat veteran, CIA paramilitary officer, and New York Times bestselling novelist. In this episode, he joins Amanda Knox to talk about what happens when the chapter closes and you have to figure out who you are without ... more

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Recent Guests

Elliot Ackerman
New York Times bestselling author, former Marine Raider and CIA Special Activities Officer
Episode: Why Men Need a Tribe (Elliott Ackerman)
Andrea Werhun
Author of Modern Whore; co-creator of the Modern Whore documentary
Author/Documentary Co-Creator
Episode: How Paying for Intimacy Changes Everything (Andrea Werhun)
Michael Shermer
Founding publisher of Skeptic Magazine and host of The Michael Shermer Show
Skeptic Magazine / The Michael Shermer Show
Episode: Why You Believe Weird Things (Michael Shermer)
John J. Lennon
Journalist and convicted murderer
The Tragedy of True Crime (book)
Episode: Why Prison Forces Us to Ask Hard Questions (John J. Lennon)
Timothy Egan
Pulitzer Prize-winning journalist and National Book Award-winning author
Episode: Why the Arc of History Still Bends Toward Justice (Timothy Egan)
Lauren Weedman
Comedian, actress, playwright, and author
Episode: How Cringe Becomes Art (Lauren Weedman)
Maya Shankar
Cognitive scientist, writer, and host of the podcast A Slight Change of Plans
A Slight Change of Plans Podcast
Episode: Why Adaptation Is a Human Superpower (Maya Shankar)
Scott McMahon
A wrongful conviction survivor who was arrested and charged in the Philippines.
Episode: Why Being Right Won't Set You Free (Michael Semanchik and Scott McMahon)
Mike Semanchik
Executive Director of The Innocence Center, specializing in wrongful conviction cases.
The Innocence Center
Episode: Why Being Right Won't Set You Free (Michael Semanchik and Scott McMahon)

Host

Amanda Knox
Host of Hard Knox

Reviews

4.6 out of 5 stars from 1.7k ratings
  • Insightful, thoughtful, important listen

    Knox is an extraordinary person, as is revealed in her ability to listen and ask questions and on her continued willingness to see the good in people

    Apple Podcasts
    5
    kwoggletown
    United States2 months ago
  • Always a great listen!

    I usually don’t go beyond tapping the 5 star thingy for podcasts I like but this one is special. Amanda does such a great job interviewing guests and always has really great questions and insights and I pretty much always learn something valuable. She and Chris are just naturally good at this podcasting thing and they offer different but complimentary perspectives. For someone to have gone through what she has endured with such resilience is incredibly inspiring.

    It’s just always a really good l... more

    Apple Podcasts
    5
    willlh77
    United States3 months ago
  • hahah the diaper debate 🩵

    this is golden 🙂

    Apple Podcasts
    5
    ninush
    Germany5 months ago
  • Hate the Revamped Pod

    I’m a big fan of Amanda’s, but not a fan of the revamped pod. I much preferred the previous version.

    Apple Podcasts
    1
    Wassy2222
    Canada6 months ago
  • Satanic Panic

    This was a hard listen. I really enjoy Amanda’s subject matter and perspective, but this guest was not comprehensive in her approach or articulate. Also, how do you compare Satanic Panic, which has very little to no evidence of victims, to the trans identifying increase and phenomenon? There are so many stories from real people that feel wronged by this movement and are detransitioning.

    Apple Podcasts
    5
    Todd n' Natalie
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Loved the mix of serious topics with personal storytelling.
Thoughtful, balanced conversations that challenge assumptions.
Audience gets a sense of warmth and curiosity from hosts.
Consistently well-produced and engaging.
High-quality guests and deep-dive topics.

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Talking Points

Recent interactions between the hosts and their guests.

The Myth of Confrontation
Q: But in most cases, the abuser is not even acknowledging any harm mostly due to his denial and constructed reality. So what do you have to say to the majority of people in a similar position who either are rightfully rejecting the idea of contacting such a person, or who have contacted and train wreck?
The core message is to focus on your own healing and boundaries rather than forcing the other person to acknowledge harm. Accountability can be pursued by holding oneself to a path of understanding and boundary-setting, not by demanding an apology from the abuser. Healing may involve learning to see the other person with complexity while protecting yourself from further harm.
How Paying for Intimacy Changes Everything (Andrea Werhun)
Q: What makes sex work different from other intimate industries besides the obvious legal status?
The guest argues that the key difference is the criminalization itself, which excludes health and safety protections, inhibits organization, and sustains stigma; when labor rights are recognized, sex work becomes more like other service industries with negotiated boundaries and safety practices.
Why the Arc of History Still Bends Toward Justice (Timothy Egan)
Q: Do you see this problem of journalist imprecision being a problem that's just gotten worse and worse, and if so, why?
Egan indicated that the issue of misinformation has gotten worse due to the business model of media companies reinforcing people's biases. He believes that as long as news sources cater to those biases, predatory journalism will continue to thrive.
Why the Arc of History Still Bends Toward Justice (Timothy Egan)
Q: What was it like for you to witness the sort of mass rush to judgment in my case?
Egan expressed that it was painful for him to witness the media's rush to judgment and how it contradicted his belief in the press's role to right injustices. He was particularly appalled by the British tabloids' behavior and the subsequent impact it had on Amanda Knox's case.
Ask Amanda Anything: Pivots, Joy, Dance Floors
Q: How do you maintain your sense of humor and optimism despite the dark nature of your story?
Knox explains that she had to fight to rekindle her sense of humor and optimism after being punished for her quirky personality, learning the value of human connection in the process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Hard Knox

What is Hard Knox about and what kind of topics does it cover?

A thoughtful, interview-driven show that balances personal growth with justice and societal issues. Across episodes, topics span trauma, misinformation, storytelling, and healing, often anchored by Amanda Knox's lived experience and curiosity about how people navigate adversity. Guests come from journalism, law, science, comedy, and activism, offering varied perspectives on truth, resilience, and transformation. The show often blends deep conversation with humor and practical life insights, and features audience Q&A moments that invite direct listener engagement. A standout is the host's willingness to challenge conventional narratives while remaining empathetic, making it a compelling listen for listeners who crave thoughtful, nuanced disc... more

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Which podcasts are similar to Hard Knox?

These podcasts share a similar audience with Hard Knox:

1. Reclaiming with Monica Lewinsky
2. Maintenance Phase
3. Amanda Knox Hosts | DOUBT: The Case of Lucy Letby
4. PRETEND
5. The Dream

How many episodes of Hard Knox are there?

Hard Knox launched 6 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Hard Knox?

Recent guests on Hard Knox include:

1. Elliot Ackerman
2. Andrea Werhun
3. Michael Shermer
4. John J. Lennon
5. Timothy Egan
6. Lauren Weedman
7. Maya Shankar
8. Scott McMahon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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