Rephonic
Artwork for Hard Knox

Hard Knox with Amanda Knox

Knox Robinson Productions
Mental Health
Valentine's Day
Italy
Interrogation Methods
Complex Trauma
Post-Traumatic Growth
Self-Love
Love
Love At First Sight
Romantic Relationships
Parenting
Slander
Rudy Guede
Meredith Kercher
Aces Study
Polyvagal Theory
Emotional Pressure
Platonic Love
Commercialization Of Holidays
Death Doulas

You don't have to be stuck in a prison cell to feel trapped in your own life. Drawing on her extraordinary journey, Amanda Knox explores how we make sense of struggle, truth, and change in a world that constantly tests us. In conversations with writers, thinkers, and creators Hard Knox dives into the ideas and experiences that help us grow more grounded, thoughtful, and free. Each week, subscriber... more

PublishesTwice weeklyEpisodes249Founded6 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Artwork for Hard Knox

Latest Episodes

Warren Littlefield is an award winning television producer and former NBC network president whose career spans landmark shows from Cheers to The Handmaid’s Tale and The Twisted Tale of Amanda Knox. In this candid and behind the scenes conversation, W... more

In this Ask Amanda Anything episode, Amanda and Chris tackle big, tender questions about career pivots, privacy, creativity, and what it means to live openly without losing yourself. They share raw and funny stories about quitting “soul sucking” jobs... more

Maya Shankar is a cognitive scientist, writer, and host of the podcast A Slight Change of Plans, whose new book The Other Side of Change explores who we become when life takes an unexpected turn. In this rich and intimate conversation, Maya and Amand... more

In a moment when the news feels relentless and outrage is often treated as a moral obligation, Amanda reflects on what meditation is really for. Is sitting quietly a form of disengagement, or a way of learning how to respond without making things wor... more

Key Facts

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Recent Guests

Maya Shankar
Cognitive scientist, writer, and host of the podcast A Slight Change of Plans
A Slight Change of Plans Podcast
Episode: Why Adaptation Is a Human Superpower (Maya Shankar)
Scott McMahon
A wrongful conviction survivor who was arrested and charged in the Philippines.
Episode: Why Being Right Won't Set You Free (Michael Semanchik and Scott McMahon)
Mike Semanchik
Executive Director of The Innocence Center, specializing in wrongful conviction cases.
The Innocence Center
Episode: Why Being Right Won't Set You Free (Michael Semanchik and Scott McMahon)
Nicholas Kristof
Veteran journalist and author
The New York Times
Episode: How Journalism Can Be an Act of Hope (Nicholas Kristof)
Liv Boeree
Astrophysicist by training, former professional poker player known as the Iron Maiden, now a science communicator, writer, speaker, and founder of Raising for Effective Giving.
Raising for Effective Giving
Episode: Why Win-Win Thinking Is So Hard (Liv Boeree)
Isabelle Boemeke
A Brazilian former fashion model and the world's first nuclear energy influencer.
Author of 'Rad Future'
Episode: How Fear Distorts Our View of Climate Solutions (Isabelle Boemeke)
Helen Lewis
Journalist, broadcaster, and author of The Genius Myth, focusing on the dangers of idolizing genius.
The Atlantic
Episode: How the Genius Myth Misleads Us (Helen Lewis)
AJ Jacobs
Non-fiction author and puzzle enthusiast
Episode: Old School: The Aha Moment (AJ Jacobs)
Sarah Marshall
Famous for hosting the You're Wrong About podcast and creator of The Devil You Know.
Episode: The Satanic Panic – How Pop Culture Got Possessed (Sarah Marshall)

Host

Amanda Knox
Host of Hard Knox, Amanda Knox is a writer, public speaker, and advocate known for her exploration of personal resilience and truth.

Reviews

4.6 out of 5 stars from 1.7k ratings
  • hahah the diaper debate 🩵

    this is golden 🙂

    Apple Podcasts
    5
    ninush
    Germany2 months ago
  • Hate the Revamped Pod

    I’m a big fan of Amanda’s, but not a fan of the revamped pod. I much preferred the previous version.

    Apple Podcasts
    1
    Wassy2222
    Canada3 months ago
  • Satanic Panic

    This was a hard listen. I really enjoy Amanda’s subject matter and perspective, but this guest was not comprehensive in her approach or articulate. Also, how do you compare Satanic Panic, which has very little to no evidence of victims, to the trans identifying increase and phenomenon? There are so many stories from real people that feel wronged by this movement and are detransitioning.

    Apple Podcasts
    5
    Todd n' Natalie
    United States3 months ago
  • I Love it :-)

    Yes please bring Who’s Right back :-)

    Apple Podcasts
    5
    BettyJo85
    Germany4 months ago
  • Honest and thoughtful

    I just finished listening to the Rick Steves interview. Another refreshing set of insights about growth, responsibility, and appreciation of what we have (and don’t).

    Apple Podcasts
    5
    Ww44ss
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the thoughtful discussions and the variety of topics covered, reflecting on personal experiences and societal challenges.
Some feedback indicates a desire for a balance between personal storytelling and broader societal issues, showcasing the complexity of listeners' preferences.
The engaging dynamic between the hosts is frequently praised, making each episode enjoyable and relatable.

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I've Had It
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We Can Do Hard ThingsTreat Media and Glennon Doyle

Talking Points

Recent interactions between the hosts and their guests.

Ask Amanda Anything: Pivots, Joy, Dance Floors
Q: How do you maintain your sense of humor and optimism despite the dark nature of your story?
Knox explains that she had to fight to rekindle her sense of humor and optimism after being punished for her quirky personality, learning the value of human connection in the process.
Ask Amanda Anything: Pivots, Joy, Dance Floors
Q: What do you suggest for someone who has just quit their job and has no idea what they want to do?
Amanda Knox suggests taking stock of your skills and what excites you, emphasizing the importance of following the nudges from the universe and being open to new opportunities.
How Journalism Can Be an Act of Hope (Nicholas Kristof)
Q: If you are a college graduate in the US, with a degree in computer engineering or something else, what should you know?
While AI may disrupt some job markets, Kristof believes that college graduates will still have options and stresses the pressing issue of educational disparities in the US.
How Journalism Can Be an Act of Hope (Nicholas Kristof)
Q: Can you talk to me about the human toll that it has taken on you to cover so much of the things that you have covered?
Kristof reflects on the psychological impact of witnessing atrocities, revealing that he experiences symptoms akin to PTSD and underscores the importance of self-care.
How Journalism Can Be an Act of Hope (Nicholas Kristof)
Q: How do we tell the difference between good journalism and bad journalism?
Kristof advises to be wary of information that aligns too neatly with a bias, suggesting that pursuing diverse viewpoints can lead to better understanding and storytelling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hard Knox

What is Hard Knox about and what kind of topics does it cover?

Exploring themes of personal struggle, resilience, and the quest for truth, the content engages deeply with mental health and societal issues, often through the lens of Amanda Knox's own extraordinary life experiences. Conversations with a diverse array of guests, including writers, activists, and scholars, focus on both individual and collective journeys toward understanding and navigating life's challenges. Unique elements such as the "Ask Amanda Anything" segment foster listener engagement, allowing for candid discussions that invite broader reflections on how to lead a more fulfilling life.

Where can I find podcast stats for Hard Knox?

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How many listeners does Hard Knox get?

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What are the audience demographics for Hard Knox?

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How many subscribers and views does Hard Knox have?

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Which podcasts are similar to Hard Knox?

These podcasts share a similar audience with Hard Knox:

1. Reclaiming with Monica Lewinsky
2. Armchair Expert with Dax Shepard
3. Good Hang with Amy Poehler
4. A Slight Change of Plans
5. A Little Bit Culty

How many episodes of Hard Knox are there?

Hard Knox launched 6 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hard Knox?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hard Knox?

Rephonic pulls ratings and reviews for Hard Knox from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Hard Knox?

Recent guests on Hard Knox include:

1. Maya Shankar
2. Scott McMahon
3. Mike Semanchik
4. Nicholas Kristof
5. Liv Boeree
6. Isabelle Boemeke
7. Helen Lewis
8. AJ Jacobs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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