Курс на себя
Ирина ТатарниковаКурс на себя — это пространство тишины, честности и внутренней опоры. Здесь вы найдете медитации, практики осознанности и простые, но глубокие размышления о духовности, жизни и пути к себе. Настраивайтесь, дышите, слушайте.
Телеграм-канал: t.me/heading_to_yourself
| Episodes | 1 | Founded | 5 months ago | Language |  Russian |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
Предлагаю вам первый выпуск моего подкаста: медитацию йога-нидра. Парамахамса Свами Сатьянанда Сарасвати систематизировал и адаптировал эту практику для современного применения, возродив древнюю концепцию йога-нидры и сделав её эффективным инструмент... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #152 |  Ukraine/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Курс на себя are there?
Курс на себя launched 5 months ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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