Being Boring
Andy NoiseJoin Andy on his Sixth Decade as an Endurance Athlete and Fan.
| Publishes | Daily | Episodes | 51 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
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Latest Episodes
Ethiopia has a 35k to pick their Olympic marathon on Saturday and on Monday they say “not too fast”. The Cocodona 250 mile starts on Monday and athletes are “surprised” by the heat. Hello it’s Arizona! It’s not just the heat it’s the constant sun exp... more
Pavel's tips to improve strength, power, and endurance, as well as the importance of balancing performance with rest. www.outsideonline.com/2394745/pavel-tsatsouline-tim-ferriss-kettlebell-fitness-tips linktr.ee/AND3RSON
Why are birthdays a thing? I prefer Carolla’s Achievement Day instead. On top of birthday musings, add on a dollop of coaching empty nest and the annual start of another trip around the sun is rather dour. But at least the old to run or not to run qu... more
Day 2 of the Great Virtual Race Across Tennessee was a solo one on the bike path with plenty of urban outdoorsmen. Many athletes would also go out for late afternoon excursions on the roads, squeezing in a few extra easy kilometres. This loose planni... more
Day one of the Great Virtual Race Across Tennessee and two days in a row with the Weasel. Bolder and bolder urban outdoorsmen. Work the ends to build your training foundation higher. linktr.ee/AND3RSON
Up late and it’s the weather is heating up! Two workouts and two naps and bed before 9pm because tomorrow I start my second Great Race Across Tennessee. The goal is a faster RAT and BAT this year in the GVRAT. Need the motivation and hopefully build... more
Fast 10k times at West Coast Relays. Covid at Everest. USA women stepping up in the World 5000 scene. NCAA Track championships back to normal. linktr.ee/AND3RSON
Key Facts
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Apple Podcasts | #213 |  United States/Sports/Running |
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Being Boring launched 5 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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