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Dr. Andrew Eccles and Ben Eccles bring you the educational, intriguing, and banter forward podcast “Keep it Moving.” This podcast is our way of discussing topics that matter to us and what we believe WILL matter to you. We will discuss all things health; incorporating physical, social, emotional well-being to provide thought provoking information to help stimulate the way you view your own life. W... more

PublishesMonthlyEpisodes12Founded6 years ago
Category
Health & Fitness

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Artwork for Keep It Moving

Latest Episodes

In this episode, we discuss why “words matter” when talking about the healthcare provider to client interaction. We dive into Andrew’s experiences not only with the verbiage he has used/currently uses but also the clinical experiences of clients who ... more

In this episode, we are delighted to have our first guest on the podcast. Dr. Shane McWhirter MD (Wayzata Children’s Clinic - Minnetonka and Spring Park) shares his helpful insight as a pediatric specialist on what to watch out for in youth athletes,... more

Dr. Andrew Eccles and Ben Eccles discuss playing Defense AND Offense in regards to COVID-19 in this episode of the podcast. We all know the importance of the defensive side, including wearing a mask, social distancing, and maintaining good hand hygie... more

As society begins to slowly open up again, Andrew and Ben Eccles dive into the topic of “return to activity” and the importance of what to consider. You will gain information on ways to modify your return appropriately, what to watch out for when ret... more

In this episode of Keep it Moving, Andrew and Ben discuss the common health and fitness misconceptions/stigmas that have come and gone in society, as well as hung around and lasted the testament of time. What are your thoughts on these? Any personal ... more

Ben and Andrew Eccles talk the complex joint that is the shoulder. This episode will be enjoyed by anyone who has dealt with or currently dealing with shoulder pain. The shoulder is a very mobile joint that we use in everyday life, and that is exactl... more

Andrew and Ben Eccles evaluated the current state of telehealth and discuss their views on what it’s future holds. As an emerging healthcare service, telehealth is another way consumers are interacting with their healthcare providers. Want to talk mo... more

In this episode of the Keep It Moving Podcast, Ben and Andrew take a deep dive into running. Proper and improper form, running styles, footwear, and exercise programming are just some of the topics discussed in this information-packed episode. This e... more

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How many episodes of Keep It Moving are there?

Keep It Moving launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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