KD Weight Loss Coach
Kallum DrayThe KD Weight Loss Coach Podcast is for women who want real results without the guilt, perfectionism, or tracking every bite. I’m Kallum, an online coach helping you lose weight and feel stronger—without ditching your social life or your sanity. Expect no-BS tips, mindset shifts that actually stick, and stories from real client check-ins that’ll help you make progress even on your worst week. Hit ... more
| Publishes | Weekly | Episodes | 29 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Stop holiday weight gain without tracking calories! These holiday weight loss tips for women show you how to stay lean on vacation without feeling miserable, restricted, or glued to a fitness app. Are you heading away soon but dreading the "holiday b... more
Feeling like you have ZERO motivation to hit the gym? You’re not alone. In this video, I’m sharing 4 practical, realistic hacks to help you workout when you have no motivation, perfect for getting back on track for your summer holidays.We’ve all been... more
If you want to be summer ready, drop a dress size or lose weight before heading on holiday? Easter is the final hurdle you need to overcome. Use my simple method to find out your barriers and create solutions so you can get started today and begin lo... more
Are you terrified to stop tracking your calories? If you've spent months (or years) weighing every gram of rice and scanning every barcode, you're not alone. In this video, I break down exactly how to escape the obsessive cycle of calorie tracking WI... more
In this episode, I'm diving into a mindset that so many of my clients, and probably you too, get stuck in: the all-or-nothing mentality.
I'll be talking about why going all-out in every single workout isn't just unsustainable, it's actually sabotagi... more
In this episode, Angela shares her journey from a corporate career to becoming a nutritionist, focusing on the unique nutritional needs of women over 35, particularly during perimenopause.
The discussion delves into the impact of diet culture, the ... more
In this episode I talk about why the constant pursuit of the best snack is slowing you down and sabotaging your weight loss
I see it all the time within my coaching, women chasing the best snack or using their snacks to prop up their day. When this ... more
In this episode I talk you through an experience with a recent client which I feel will relate to you.
Because you've been perfect all week, or are doing all the right things but the scales haven't budged for weeks now.
Listen in to see what method... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Norway/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of KD Weight Loss Coach are there?
KD Weight Loss Coach launched 3 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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