Kat on the Loose
Kat ZammutoWelcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your... more
| Publishes | Weekly | Episodes | 272 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
Step into your highest frequency, because this episode is all about energy—and trust, it changes everything.
In this electrifying conversation, I sit down with Energy CEO Mel Brown, the woman who’s turning good vibes into a full-blown lifestyle. We’... more
Marina came back to the show to dive deeper into her story and give us her opinion about what has been in the media lately.
See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.com/privacy#do-not-sell-my-inf... more
In this powerful c episode of Kat on the Loose, I sat down with UFC champion Henry Cejudo, actor and filmmaker Adrian Grenier, and my co-host Director & Actor Garrett Patton for a raw, wide-ranging conversation that moves far beyond the spotlight.
T... more
Tired of getting played? Cory teaches us the game with some incredible insights and very raw truths about men. His videos on tiktok keep going viral because he really knows what he is talking about!
See Privacy Policy at art19.com/privacy an... more
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Reviews
- An Exceptional Interviewer
Kat does a wonderful job interviewing everyone that comes in, by staging a professional space where she in the guest can openly talk about hard-hitting topics. The discussions are free, flowing and authentic and allow both parties to speak as their true selves. This makes the podcast very engaging, while also flying by, because it feels like you’re watching two friends, have a catch-up conversation as opposed to anything planned. It’s very off the cuff, but organized as they move through the top... more
Apple Podcasts5Sliwa333
United States15 days ago - This podcast is amazing!
I love how raw and real Kat is!! She has amazing guests and the conversations are always interesting, inspiring, and relatable! If you haven’t checked it out I strongly encourage you to! ~Kate, Dream Bold Network ❤️
Apple Podcasts5Matty PlummerUnited Statesa month ago - Magnetic Kat!
Kat is a refreshing personality with depth and wisdom. She has a resilient spirit with an inspiring come back story that is relatable and resonates with many! She’s open heartedly eloquent and keeps conversations fun and insightful, allowing her listeners to feel engaged. Kat has the ability to help people find their own super powers and act on them! I love high level conversations which inspires us to already BE what we want to attract and to not settle for less than what we want. You go Kat!
Apple Podcasts5Nikil InvincibleUnited States2 months ago - Open and honest. No holds barred.
Fantastic podcast with really great guests. Kat shares her experience so openly and honestly and had guests on that really speak to that experience. She is a great interviewer. Completely recommend.
Apple Podcasts5Jimmy LightsUnited States2 months ago - Authentic & Fun Podcast!
Kat is a powerhouse woman who is genuine and fun to listen to! I absolutely love listening to the conversations between her and her fabulous guests! I highly recommend her podcast to anyone who appreciates real and genuine conversations.
Apple Podcasts5RavenTheDesignerUnited States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | United States/Society & Culture/Relationships |
Apple Podcasts | #215 | United States/Society & Culture |
Apple Podcasts | #195 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #216 |  Denmark/Society & Culture/Relationships |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Kat on the Loose
What is Kat on the Loose about and what kind of topics does it cover?
Relatable, unapologetic discussions about love, sex, relationships, and personal empowerment drive this show. Guests span actors, athletes, relationship coaches, and wellness experts, often sharing candid personal stories, practical dating advice, and strategies for building self-worth and healthier partnerships. The host cultivates a provocative but supportive vibe, blending hard conversations with actionable takeaways, making it a compelling listen for anyone exploring modern relationships, self-improvement, and authentic living. A notable strength is consistently high-energy conversation that blends celebrity insight with real-world guidance, plus a fascination with topics like self-custody, dating standards, and healing from trauma. Lis... more
Where can I find podcast stats for Kat on the Loose?
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How many listeners does Kat on the Loose get?
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What are the audience demographics for Kat on the Loose?
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How many subscribers and views does Kat on the Loose have?
To see how many followers or subscribers Kat on the Loose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Kat on the Loose?
These podcasts share a similar audience with Kat on the Loose:
1. Let's Be Honest with Kristin Cavallari
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Impact Podcast, Mentorship with Eddie Wilson
5. Juicy Scoop with Heather McDonald
How many episodes of Kat on the Loose are there?
Kat on the Loose launched 6 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kat on the Loose?
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Where can I see ratings and reviews for Kat on the Loose?
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How do I access podcast episode transcripts for Kat on the Loose?
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What guests have appeared on Kat on the Loose?
Recent guests on Kat on the Loose include:
1. Henry Cejudo
2. Adrian Grenier
3. Gary Goldman
4. Cory Haywood
5. Garret Patten
6. Marina Lacerda Epstein
7. Jesse Kove
8. Jade Catta-Pretta
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.