
Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders. Whether you’re a Kūpuna, family member, caregiver, or simply passionate about supporting our elders, this podcast is your go-to resource for i... more
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Knowing when to enroll in Medicare can save you from costly penalties and major gaps in coverage. In this episode, Trina and Lani break down the key enrollment periods every Kūpuna and caregiver should understand.
They explain the Initial Enrollment... more
In this episode, Trina and Lani dive into one of the most common challenges many kūpuna face: getting quality sleep. From tossing and turning to waking up throughout the night, sleep struggles can affect overall health, mood, and daily energy.
Trina... more
Caring for a loved one is one of the most selfless acts, but it can also be one of the most exhausting.
In this week’s episode, Trina and Lani talk about the 5 major signs of caregiver burnout and what to do if you start noticing them in yourself or... more
In this episode, Trina and Lani break down some of the most common—and most confusing—Medicare myths they hear every single day.
From misunderstandings about costs, coverage, and when to enroll, to the misconceptions that cause people to make the wr... more
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Our business was featured (episode #15) & we immediately received a call from a kupuna in the community.
Mahalo Trina & Lani!
The Kupuna Kare Girls are awesome! I share these episodes with my grandmother and she loves them. They always provide super helpful tips and resources. Thank you Trina & Lani!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Kare For Kūpuna launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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